Sport Hydration: A Synopsis on Concepts and Applications PDF Download

Author: Paul E. Robinson
Publisher: Routledge
ISBN: 1134105258
Category : Medical
Languages : en
Pages : 249

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Book Description
Athletes and sports people at all levels rely on their coaches for advice, guidance and support. Foundations of Sports Coaching is a comprehensive introduction to the practical, vocational and scientific principles that underpin the sports coaching process. It provides the student of sports coaching with all the skills, knowledge and scientific background they will need to prepare athletes and sports people technically, tactically, physically and mentally. With practical coaching tips, techniques and tactics highlighted throughout, the book covers all the key components of a foundation course in sports coaching, including: the development of sports coaching as a profession coaching styles and technique planning and management basic principles of anatomy, physiology, biomechanics, and psychology fundamentals of training and fitness performance analysis reflective practice in coaching. Including international case-studies throughout and examples from top-level sport in every chapter, Foundations of Sports Coaching helps to bridge the gap between coaching theory and practice. This book is essential reading for all students of sports coaching and for any practising sports coach looking to develop and extend their coaching expertise.

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Learning
ISBN: 1284101398
Category : Family & Relationships
Languages : en
Pages : 544

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Book Description
Revised and updated to keep pace with changes in the field, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Author: Frank R. Spellman
Publisher: CRC Press
ISBN: 1000192636
Category : Technology & Engineering
Languages : en
Pages : 637

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Book Description
The Science of Water: Concepts and Applications, Fourth Edition, contains a wealth of scientific information and is based on real-world experience. Building on the third edition, this text applies the latest data and research in the field and addresses water contamination as a growing problem. The book material covers a wide range of water contaminants and the cause of these contaminants and considers their impact on surface water and groundwater sources. It also explores sustainability and the effects of human use, misuse, and reuse of freshwater and wastewater on the overall water supply. Provides Valuable Insight for Water/Wastewater Practitioners Designed to fill a gap in the available material about water, the book examines water reserve utilization and the role of policymakers involved in the decision-making process. The book provides practical knowledge that practitioners and operators must have in order to pass licensure/certification tests and keep up with relevant changes. It also updates all previous chapters, presents numerous example math problems, and provides information not covered in earlier editions. Features: Is updated throughout and adds new problems, tables, and figures Includes new coverage on persistent chemicals in drinking water and the latest techniques in converting treated wastewater to safe drinking water Provides updated information on pertinent regulations dealing with important aspects of water supply and treatment The Science of Water: Concepts and Applications, Fourth Edition, serves a varied audience—it can be utilized by water/wastewater practitioners, as well as students, lay personnel, regulators, technical experts, attorneys, business leaders, and concerned citizens.

Author: Ashley Gill
Publisher: Routledge
ISBN: 1317749979
Category : Sports & Recreation
Languages : en
Pages : 325

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Book Description
Now in a fully revised and updated second edition, Foundations of Sports Coaching is a comprehensive and engaging introduction to the practical, vocational and scientific principles that underpin the sports coaching process. It provides the reader with all the skills, knowledge and scientific background they will need to prepare athletes and sports people technically, tactically, physically and mentally. With practical coaching tips, techniques and tactics highlighted throughout, the book covers all the key components of a foundation course in sports coaching, including: the development of sports coaching as a profession coaching styles and technique planning and management basic principles of anatomy, physiology, biomechanics, and psychology fundamentals of training and fitness performance analysis reflective practice in coaching. This second edition features more case studies from real top-level sport, including football, basketball and athletics, helping the student to understand how to apply their knowledge in practice and providing useful material for classroom discussion. The book also includes a greater range of international examples; more references to contemporary research and a stronger evidence base, and new questions in each chapter to encourage the student to reflect upon their own coaching practice. Foundations of Sports Coaching bridges the gap between theory and applied practice and is essential reading for all introductory coaching courses and for any sports coach looking to develop their professional expertise.

Author: Heather Fink
Publisher: Jones & Bartlett Learning
ISBN: 0763754943
Category : Health & Fitness
Languages : en
Pages : 580

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Book Description
TheSecond Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This guide not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the real world. In addition, this text demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change.

Author: Quantum Scientific Publishing
Publisher: Quantum Scientific Publishing
ISBN:
Category : Science
Languages : en
Pages : 145

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Book Description
This book was written to be an easy-to-read introduction to the fascinating physics, biomechanics, and physiology that underlie the exciting baseball, soccer, swimming, gymnastics, car racing, and other sports that we all love to watch and enjoy! The book assumes no science background and is perfect for any high school student or lay reader. This title is part of the QSP Science, Technology, Engineering, and Math Textbook Series.

Author:
Publisher:
ISBN:
Category : Hydrology
Languages : en
Pages : 1216

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Book Description

Author: Leah Cunningham
Publisher: StatPearls Publishing, LLC
ISBN:
Category :
Languages : en
Pages : 1378

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Book Description
Includes: Multiple choice fact, scenario and case-based questions Correct answers and explanations to help you quickly master specialty content All questions have keywords linked to additional online references The mission of StatPearls Publishing is to help you evaluate and improve your knowledge base. We do this by providing high quality, peer-reviewed, educationally sound questions written by leading educators. StatPearls Publishing

Author: Andrew Roberts
Publisher: StatPearls Publishing, LLC
ISBN:
Category :
Languages : en
Pages : 1226

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Book Description
Includes: Multiple choice fact, scenario and case-based questions Correct answers and explanations to help you quickly master specialty content All questions have keywords linked to additional online references The mission of StatPearls Publishing is to help you evaluate and improve your knowledge base. We do this by providing high quality, peer-reviewed, educationally sound questions written by leading educators. StatPearls Publishing

Author: Dr. Aruna Dogra
Publisher: Friends Publications (India)
ISBN: 9390649692
Category : Education
Languages : en
Pages : 213

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Book Description
Sports medicine, also known as Sport and Exercise Medicine (SEM), is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports medicine has emerged as a distinct field of health care. Sports medicine specializes in preventing, diagnosing and treating injuries related to participating in sports and/or exercise, specifically the rotation or deformation of joints or muscles caused by engaging in such physical activities. The sports medicine team includes specialty physicians and surgeons, athletic trainers, physical therapists, coaches, other personnel as well as the athlete himself/herself. Because of the competitive nature of sports, a primary focus of sports medicine is the rapid recovery of patients, which drives many innovations in the field. Sports, medicine tries to provide the environment so that one’s genetic potentials are fully realized. Any disease or injury that has the potential to influence the sports performance is covered under sports injuries. The present book not only describes sports injuries in simple language but also the mechanism of such injuries.