Soul Celebrations and Spiritual Snacks PDF Download

Author: Alexandra York
Publisher: Crossroad Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 175

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Book Description
This guidebook on secular spirituality will appeal to both religious and nonreligious people. Basing its premises in values—and everyone has values—it offers broad avenues and private paths to achieve sustained, empowering, exalted, and expanding “Soul Celebration” experiences singular for every individual because each person’s value system is exclusively theirs alone. It also offers shorter, simpler “Spiritual Snacks” to provide instantly available, delectable bits of spiritual nourishment for spur-of-the-moment joyful experiences of being uniquely alive in today’s impersonal world. Our essential value center defines our distinctive personhood. This interior core can be activated by external stimuli into experiences of sustained secular spiritual bliss that celebrate our one-and-only inimitable personhood. How? By connecting to and uniting—becoming “One”—with three “other” here-on-earth entities that can stimulate our value center both emotionally and physically: nature, art, and romantically beloved humans. These three alone can open gateways that lead to the highest renewal of the essence—the soul—of Selfhood in a secular manner. By learning to approach the wonders of the physical universe selectively, we can experience a “merging” with chosen aspects of nature and come away with a glorious sense of having participated in eternity. A museum stroll, a novel, and music may turn into exhilarating experiences because art at its best expresses ideas that make manifest—in external, material form—the artists’ values. If they match our own, we may feel elevated to the point of experiencing the art aesthetically and spiritually. Romantic love with its sexual component is the ultimate secular spiritual experience because the most desirable and cherished human being is a living embodiment of our supreme values making this mind-body union the most sacred of all. Plus, happily, along with the three primaries, families and friends are rewarding subcategories for sharing marvelous spiritual-like experiences.

Author: Emily Stimpson Chapman
Publisher:
ISBN: 9781941447994
Category :
Languages : en
Pages : 188

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Book Description
Many of us struggle to understand and receive food as a natural gift from God. Some of us eat too much food. Or we eat too little. Often, we eat without gratitude, without charity, without respect. But, as award-winning author Emily Stimpson Chapman explains in The Catholic Table, with a sacramental worldview the supernatural gift of God's grace can transform and heal us through the food we make, eat, and share.

Author: Wendy Speake
Publisher: Baker Books
ISBN: 1493419277
Category : Religion
Languages : en
Pages : 214

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Book Description
What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414337132
Category : Religion
Languages : en
Pages : 284

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Book Description
"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

Author: Jay W. Richards
Publisher: HarperCollins
ISBN: 0062905228
Category : Religion
Languages : en
Pages : 330

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Book Description
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

Author: Brett McCracken
Publisher: Crossway
ISBN: 1433569620
Category : Religion
Languages : en
Pages : 185

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Book Description
We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.

Author: Kristen Feola
Publisher: Zondervan
ISBN: 0310416639
Category : Religion
Languages : en
Pages : 226

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Book Description
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

Author: Iris M. Ford
Publisher: iUniverse
ISBN: 0595194702
Category : Religion
Languages : en
Pages : 214

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Book Description
Spiritual Muffins is tasty Bible Study with a difference! It is a fresh approach with a carefully developed guide for Bible Discussions called Muffin Breaks. These “spiritual muffins” can also be tasted privately by any individual. The primary strength lies in their universal appeal because of a totally ecumenical focus. The chapters, built around Moses’ faith journey, hold the reader’s attention, and the short Muffin Break discussions are ideal for the busy worker. Together they bring alive the daily faith journey. The path is well marked using a spiral model, and the simple presentation makes it user friendly for every reader.

Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 176

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Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Author: Michael L. Brown
Publisher: Charisma Media
ISBN: 162999099X
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.