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Author: David Carradine Publisher: ISBN: 9780804818285 Category : Kung fu Languages : en Pages : 0
Book Description
Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.
Author: David Carradine Publisher: ISBN: 9780804818285 Category : Kung fu Languages : en Pages : 0
Book Description
Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.
Author: Herbie J. Pilato Publisher: Tuttle Publishing ISBN: 9780804818261 Category : Kung fu (Television program : 1972-1975) Languages : en Pages : 0
Book Description
The complete guide to the incredibly popular 1970's TV series Kung Fu features facts about the series previously unavailable to fans and provides in-depth background information, photographs, and episode-by-episode summaries. Carradine tells his thoughts on the Kung Fu phenomenon.
Author: Andy James Publisher: Simon and Schuster ISBN: 0861713524 Category : Philosophy Languages : en Pages : 211
Book Description
An internationally renowned teacher of Qigong instructor introduces readerso the wisdom of the Shaolin Temple, where Buddhism and Taoism have blendednto interesting new forms and the martial arts were revolutionized. Original.
Author: Kiew Kit, Wong Publisher: Cosmos Internet (Publishing Division) ISBN: Category : Sports & Recreation Languages : en Pages : 368
Book Description
Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.
Author: Jin Jing Zhong Publisher: Lulu.com ISBN: 184728406X Category : Sports & Recreation Languages : en Pages : 282
Book Description
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.
Author: David Carradine Publisher: Holt Paperbacks ISBN: 1466860820 Category : Sports & Recreation Languages : en Pages : 145
Book Description
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
Author: Shi Yan Ming Publisher: Rodale Books ISBN: 1609616723 Category : Sports & Recreation Languages : en Pages : 306
Book Description
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.
Author: Nathan J Johnson Publisher: Weiser Books ISBN: 9781578631421 Category : Sports & Recreation Languages : en Pages : 290
Book Description
Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world's Kung Fu styles. We learn that the original "empty hand art" was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. Barefoot Zen makes the legacy of the Shaolin way accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.