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Author: Sarah Frain Publisher: ISBN: 9780983559405 Category : Vegetarian cooking Languages : en Pages : 0
Book Description
It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
Author: Sarah Frain Publisher: ISBN: 9780983559405 Category : Vegetarian cooking Languages : en Pages : 0
Book Description
It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
Author: Jack Boulware Publisher: Penguin ISBN: 1101145005 Category : Music Languages : en Pages : 512
Book Description
An oral history of the modern punk-revival?s West Coast Birthplace Outside of New York and London, California?s Bay Area claims the oldest continuous punk-rock scene in the world. Gimme Something Better brings this outrageous and influential punk scene to life, from the notorious final performance of the Sex Pistols, to Jello Biafra?s bid for mayor, the rise of Maximum RocknRoll magazine, and the East Bay pop-punk sound that sold millions around the globe. Throngs of punks, including members of the Dead Kennedys, Avengers, Flipper, MDC, Green Day, Rancid, NOFX, and AFI, tell their own stories in this definitive account, from the innovative art-damage of San Francisco?s Fab Mab in North Beach, to the still vibrant all-ages DIY ethos of Berkeley?s Gilman Street. Compiled by longtime Bay Area journalists Jack Boulware and Silke Tudor, Gimme Something Better chronicles more than two decades of punk music, progressive politics, social consciousness, and divine decadence, told by the people who made it happen.
Author: Stephanie A. Malin Publisher: Rutgers University Press ISBN: 1978823703 Category : Social Science Languages : en Pages : 231
Book Description
As the turmoil of interlinked crises unfolds across the world—from climate change to growing inequality to the rise of authoritarian governments—social scientists examine what is happening and why. Can communities devise alternatives to the systems that are doing so much harm to the planet and people? Sociologists Stephanie A. Malin and Meghan Elizbeth Kallman offer a clear, accessible volume that demonstrates the ways that communities adapt in the face of crises and explains that sociology can help us understand how and why they do this challenging work. Tackling neoliberalism head-on, these communities are making big changes by crafting distributive and regenerative systems that depart from capitalist approaches. The vivid case studies presented range from activist water protectors to hemp farmers to renewable energy cooperatives led by Indigenous peoples and nations. Alongside these studies, Malin and Kallman present incisive critiques of colonialism, extractive capitalism, and neoliberalism, while demonstrating how sociology’s own disciplinary traditions have been complicit with those ideologies—and must expand beyond them. Showing that it is possible to challenge social inequality and environmental degradation by refusing to continue business-as-usual, Building Something Better offers both a call to action and a dose of hope in a time of crises.
Author: Megan Saben Publisher: ISBN: 9781736455005 Category : Bible stories, English Languages : en Pages : 0
Book Description
A picture book illustrating various scenes from the life of Christ, pointing to his resurrection and the ultimate glorification of believers in heaven.
Author: Dave Esler Publisher: New Ridge Press ISBN: 9780982443705 Category : Business & Economics Languages : en Pages : 277
Book Description
"The Pursuit of Something Betters tells the story of the transformation of a thoroughly ordinary company -- U.S. Cellular, ranked eighth in its rapidly consolidating industry and in danger of extinction -- into a powerhouse of innovation, extraordinary customer loyalty, and unprecedented employee satisfaction."-- Back cover
Author: Gail R. Delaney Publisher: Irish Eyes Books ISBN: 194970520X Category : Fiction Languages : en Pages : 451
Book Description
A world-renowned author and an A-list actor fall in love. Sounds like a RomCom movie plot but may just be their happily ever after. Cue the villain plot twist… Andrea Parker has made a career out of romance, except the only romance in her life is the kind between the pages of a book; and now on the big screen when her best-selling novels are adapted to film. David Bishop's face – and okay, yeah, much of his body – is known worldwide as the Hottest Bachelor in Hollywood. But just like most of the rest of the world, he is smitten with the brilliant and talented author Andi Parker. Little does he know the easy part will be convincing her to give him a chance. Andi is a divorced, single mom with enough years between her and David Bishop to make her wonder what he sees. But David is nothing if not committed to showing her he’s more than just a handsome face. She’s ready to believe there might be something better waiting for her, then enters the dastardly bastardly villain in the form of her ex-husband to screw up their potential Happily Ever After.
Author: Genie Gabriel Publisher: Rogue Phoenix Press ISBN: 1624206174 Category : Fiction Languages : en Pages : 117
Book Description
The legend of a Special One who travels in the light of the merkaba comes into being as Chessie Durand and her Collie travel through dimensions to rescue banished peoples who will help Chessie and Peter Stravel, her Chosen One, build a new world. However, shadows of the past follow the refugees, threatening their dreams and their lives. Are they strong enough to explore this primitive paradise with its unknown dangers and enchantments? Can betrayals be forgiven and former enemies forge new alliances? These pioneers must be strong enough to banish their fears and form new beliefs to build their dream of Something Better.
Author: Richard Routledge Publisher: Lulu.com ISBN: 1326152483 Category : Humor Languages : en Pages : 172
Book Description
Mark unwittingly leaves his office job to go travelling around the world. After finding adventure on a beach in Thailand he has to return home quickly due to a family accident. With no job on his homecoming he finds himself at a crossroads. Somehow he finds work on a livestock farm in the Durham Dales. It does not start well and soon he realises just how out of his depth he is. Under the watchful eye of the angry farmer and the protective wing of the lovely farmer's wife, Mark has to either persevere and show some resolve or suffer the indignity of quitting. One way or another he has to make a decision soon as lambing season looms. It cant be that hard can it?
Author: Josh Kaufman Publisher: Penguin ISBN: 1101623047 Category : Self-Help Languages : en Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Sarah Frain
Author: Sarah Frain
Author: Jack Boulware
Author: Stephanie A. Malin
Author: Megan Saben
Author: Dave Esler
Author: Leona Beasley
Author: Gail R. Delaney
Author: Genie Gabriel
Author: Richard Routledge
Author: Josh Kaufman