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Author: Elegant Notebooks Publisher: Createspace Independent Publishing Platform ISBN: 9781729633137 Category : Languages : en Pages : 120
Book Description
Soccer Training Log and Diary - This training journal is perfect for any soccer player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves soccer. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other soccer logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Createspace Independent Publishing Platform ISBN: 9781729633137 Category : Languages : en Pages : 120
Book Description
Soccer Training Log and Diary - This training journal is perfect for any soccer player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves soccer. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other soccer logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Filipe Manuel Clemente Publisher: Springer ISBN: 9811008809 Category : Technology & Engineering Languages : en Pages : 140
Book Description
This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
Author: Richard Kent Publisher: ISBN: 9780986019128 Category : Diaries Languages : en Pages : 142
Book Description
For soccer players seeking the next level... Based on the training logs and notebooks of Olympians and other world-class athletes, Pitch Notes Soccer Journal provides a wide variety of reflective activities that can ultimately optimize an athlete's performance. The journal includes match analysis pages, writing prompts, and note pages.
Author: Harry Dost Publisher: Meyer & Meyer Sport ISBN: 1782550909 Category : Sports & Recreation Languages : en Pages : 450
Book Description
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Author: Way of Life Logbooks Publisher: ISBN: 9781674354149 Category : Languages : en Pages : 122
Book Description
This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Product Details: 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.
Author: Jay Martin Publisher: Meyer & Meyer Verlag ISBN: 184126329X Category : Sports & Recreation Languages : en Pages : 284
Book Description
Includes the best articles from Soccer Journal that cover the most important aspects of soccer: technique, tactics, the mental game, and the physical game.
Author: Richard Bate Publisher: Human Kinetics ISBN: 1450424570 Category : Sports & Recreation Languages : en Pages : 216
Book Description
Soccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, and mental strategies, with 36 drills and small-sided games. Players will learn to retain and regain possession, change direction quickly, master one-touch passing and receiving, and employ strategies to unbalance the opposition.
Author: Mike Voight Publisher: Coaches Choice Books ISBN: 9781585180578 Category : Soccer Languages : en Pages : 0
Book Description
Goes beyond conditioning and Xs and Os to reveal an overlooked yet crucial part of playing sound soccerthe mental game. The book introduces numerous concepts, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automaticity of performing, and mental-skills training strategies. Dr. Mike Voight takes the most current research in sport science, sport psychology, motor development, and exercise physiology, and distills it into easy-to-understand and apply language that can be used by coaches at any age and skill level.
Author: A. Mark Williams Publisher: Routledge ISBN: 0415672104 Category : Medical Languages : en Pages : 409
Book Description
Now in a fully revised and updated third edition, Science and Soccer: Developing Elite Performers is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport.
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Filipe Manuel Clemente
Author: Richard Kent
Author: Harry Dost
Author: Way of Life Logbooks
Author: Jay Martin
Author: Richard Bate
Author: Mike Voight
Author: Vern Gambetta
Author: A. Mark Williams