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Author: R. Douglas Fields Publisher: Dutton Books ISBN: 052595483X Category : Medical Languages : en Pages : 418
Book Description
According to Douglas Fields, we all have a rage circuit we can't fully control. The daily headlines are filled with examples of otherwise rational people suddenly snapping. In Why We Snap, internationally recognised neurobiologist Dr. Douglas Fields explains the fascinating science behind how and why this happens, and presents a compelling investigation on the biological basis of rage. He also shows how this can be prevented, how we can avoid triggers and protect both ourselves and other people from rage.
Author: Douglas Fields Publisher: Penguin ISBN: 0698194314 Category : Science Languages : en Pages : 418
Book Description
The startling new science behind sudden acts of violence and the nine triggers this groundbreaking researcher has uncovered We all have a rage circuit we can’t fully control once it is engaged as R. Douglas Fields, PhD, reveals in this essential book for our time. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, an altercation with police, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. The sad truth is that the right trigger in the right circumstance can unleash a fit of rage in almost anyone. But there is a twist: Essentially the same pathway in the brain that can result in a violent outburst can also enable us to act heroically and altruistically before our conscious brain knows what we are doing. Think of the stranger who dives into a frigid winter lake to save a drowning child. Dr. Fields is an internationally recognized neurobiologist and authority on the brain and the cellular mechanisms of memory. He has spent years trying to understand the biological basis of rage and anomalous violence, and he has concluded that our culture’s understanding of the problem is based on an erroneous assumption: that rage attacks are the product of morally or mentally defective individuals, rather than a capacity that we all possess. Fields shows that violent behavior is the result of the clash between our evolutionary hardwiring and triggers in our contemporary world. Our personal space is more crowded than ever, we get less sleep, and we just aren't as fit as our ancestors. We need to understand how the hardwiring works and how to recognize the nine triggers. With a totally new perspective, engaging narrative, and practical advice, Why We Snap uncovers the biological roots of the rage response and how we can protect ourselves—and others.
Author: Flo Conway Publisher: Stillpoint Press ISBN: 9780964765009 Category : Psychology Languages : en Pages : 384
Book Description
"Classic Returns ....In this expanded edition of the 1978 original, Conway and Siegelman continue their study of the altering of the American psyche, which has led to the rise of religious cults, super Christian sects, private citizen militias, and other phenomena that dominate today's headlines. Probably more timely now than when first published, this is an important title for academic and public libraries." - Library Journal "Their book is judicious, sensible, well-researched and very frightening." - New York Times Book Review "It is a book of investigative reporting at its best." - New York Post "What Woodward and Bernstein were to Watergate, Conway and Siegelman may well be to the cults." - United Press International "Credible and chilling . . . The second edition of SNAPPING is as important a resource in understanding spreading societal chaos as the first edition was in explaining the chaos of cults." - Minneapolis Star-Tribune "Important. . . . this book provides a tool to exercise judgment, monitor incoming information, and interpret what has become an increasingly intrusive battle for our minds. . . . At its core, it is language that holds the key to our mental health or to our destruction. What George Orwell's 'Animal Farm' is to literature, 'SNAPPING' is to non-fiction." - Albuquerque Journal "In a prophetic vein. . . . SNAPPING is not only fascinating and frightening reading, it is also extremely well-written. . . . The escalating pattern of cult fanaticism and religious-political terror that the authors call a 'death spiral' seems to be widening. If we do nothing to understand and ultimately reverse that pattern, it will pull more and more innocent people into its vortex." - Cleveland Jewish News "For anyone threatened with snapping, this book is a dispassionate, valuable study of an often frightening phenomenon." - People "There is no doubt that Conway and Siegelman are opening the door on areas of human understanding that have never been examined and that are in urgent need of study." - New Society "SNAPPING is an exciting and responsible and original piece of research that has taught this old poop amazing new ways to think about the human mind." - Kurt Vonnegut "SNAPPING is by far the best and most scientific treatment of the cult problem yet published. For the scientist, politician, clergy or parent, it is valuable and wonderfully readable." - John G. Clark, M.D. Asst. Clinical Professor of Psychiatry Harvard Medical School "Conway and Siegelman . . . place cultic behavior in the wider context of the communication revolution of our time. . . Indeed, SNAPPING unfolds as a traveling detective investigation. . . . they very capably trace and analyze the course of the phenomenon and . . . contribute greatly to our understanding of it." - The Cult Observer "Conway and Siegelman are onto something important. . . . SNAPPING is a fascinating book with frightening implications." - Edward T. Hall, author of The Silent Language " The] classic book on cults, still the best book ever. . . . Believe me, folks, these are the real experts." - Geraldo Rivera
Author: Asli Bicen Publisher: ISBN: 9781912545957 Category : Languages : en Pages : 304
Book Description
'But for that slender connection with the mainland, Andalıç would have been a regular island, ' says the narrator in the opening chapter of this deliciously multi-layered novel. And it would have been an ordinary story about love and loss, if it weren't for the earthquake that unexpectedly sets the landmass afloat on the Aegean, kindling a series of increasingly oppressive measures by the authorities; ostensibly to keep public order. As Andalıç drifts between Greece and Turkey, things get from bad to worse, until eventually our heroes, Cemal and Jülide, join the growing resistance, and even nature lends a helping hand, offering a secret underground system that plays its part in ousting the tyranny. What starts as the realistic tale of a charming provincial town develops into a richly detailed political novel in a fantastic setting. Biçen's dreamy language weaves a flowing style that transports the reader into every nook and cranny of Andalıç and the crystal-clear waters of the Aegean; her metaphors are imaginative, her observations insightful, and her descriptions melodious.
Author: Alexa Martin Publisher: Penguin ISBN: 0593102517 Category : Fiction Languages : en Pages : 354
Book Description
One of PopSugar's Best Romances of October With the stakes this high, it’s no longer just a game for the Mustang’s quarterback in this romance by the author of Blitzed. Elliot Reed is living her best life—or pretending to. She owes it to her dad’s memory to be happy and make the most of her new job as Strategic Communications Manager for the Denver Mustangs. Things are going well until star quarterback Quinton Howard Jr. decides to use the field as his stage and takes a knee during the national anthem. As the son of a former professional athlete, Quinton knows the good, the bad, and the ugly about football. He's worked his entire life to gain recognition in the sport, and now that he has it, he’s not about to waste his chance to change the league for better. Not even the brilliant but infuriating Elliot, who the Mustangs assign to manage him, will get Quinton back in line. A rocky initial meeting leads to more tension between Quinton and Elliot. But as her new job forces them to spend time together, Elliot realizes they may have more in common than she could've imagined. With her job and his integrity on the line, this is one coin toss that nobody can win.
Author: R. Douglas Fields Publisher: Dutton Books ISBN: 052595483X Category : Medical Languages : en Pages : 418
Book Description
According to Douglas Fields, we all have a rage circuit we can't fully control. The daily headlines are filled with examples of otherwise rational people suddenly snapping. In Why We Snap, internationally recognised neurobiologist Dr. Douglas Fields explains the fascinating science behind how and why this happens, and presents a compelling investigation on the biological basis of rage. He also shows how this can be prevented, how we can avoid triggers and protect both ourselves and other people from rage.
Author: Ilene Segalove Publisher: Red Wheel ISBN: 9781590030615 Category : Self-Help Languages : en Pages : 196
Book Description
Author of the bestselling "List Yourself" and "More List Yourself," Segalove shows how simply exploring the realm of the senses can unleash undreamed of creative powers from the chains of habit and routine.
Author: Julie Potiker Publisher: Archway Publishing ISBN: 1665731915 Category : Self-Help Languages : en Pages : 157
Book Description
Helping you move out of emotional chaos and into a state of calmness, author Julie Potiker introduces her SNAP Method, evidence-based mindfulness practices that are easy to learn, remember, and do anywhere, even in the heat of the moment. This handy acronym has the clever addition of a somatic component to help people handle chaos with the “snap” of their fingers. Trained in multiple mindfulness and human development systems, Potiker has distilled her deep and expansive knowledge into a program that meets people where they are—overwhelmed, overextended, and over the top. Potiker has figured out what works for the millions of multi-tasking women, parents, caregivers, and anxious individuals who have never felt more perpetually pulled in multiple directions. SNAP! is for time-constrained people who desperately need new responses to life stressors while still juggling their daily worlds of family, work, relationships, health, and home. Praise for SNAP! “The SNAP method is brilliant. In one simple practice, Julie Potiker integrates brain science, mindfulness, compassion, and other effective tools for lifting your mood, easing anxiety, calming stress, and opening your heart. Full of practical wisdom, she leads readers through funny stories, tender care, and many different applications of the SNAP method. Throughout, she is a super-smart, encouraging, and hopeful friend. A wonderful book!” —Rick Hanson, PhD, Author, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness “Life is rarely as easy as a snap, but Julie Potiker finds a relatable way of helping you contend with the most challenging experiences of life by using her clever and easy SNAP method. Tapping into our natural capacity for healing and ease, and building on solid science, Julie leads the reader ... into a place of greater wellbeing and joy. Super accessible and incredibly practical, this book will become your best friend in times of need.” —Steven Hickman, PsyD, Licensed Clinical Psychologist, Executive Director, Center for Mindful Self-Compassion Founding Director, UC San Diego Center for Mindfulness “This book is a handy resource for managing difficult emotions based on the elegant acronym, SNAP. The author, Julie Potiker, generously shares her personal experiences, and even a few poems, to illustrate how mindfulness and self-compassion can help us cope with life’s challenges. Rest assured, help is just a snap away!” —Christopher Germer, PhD, Lecturer (Part-time), Harvard Medical School, Co-developer, Mindful Self-Compassion training, Author, The Mindful Path to Self-Compassion
Author: R. Douglas Fields
Author: Douglas Fields
Author: Flo Conway
Author: Asli Bicen
Author: Alexa Martin
Author: R. Douglas Fields
Author: Guy Henry
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Author: L. D. Swenson
Author: Ilene Segalove
Author: Julie Potiker