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Author: Pamela Espeland Publisher: Free Spirit Publishing ISBN: Category : Juvenile Nonfiction Languages : en Pages : 100
Book Description
To put this another way, you need to spend more time in positive, healthy ways. You need fun, cool, creative things to do-on your own, with your friends, with your family, and with other adults who care about kids. This book helps you add constructive use of time to your life. Stories tell about kids who are doing this for themselves or a friend. In between are ideas for you to try-at home, at school, in your neighborhood, in your faith community, and with your friends. Some are quick and easy, and some take time. Some you can do alone, and some you'll want to do with other people. Pick one idea and start today. Add the constructive use of time you need! Book jacket.
Author: Pamela Espeland Publisher: Free Spirit Publishing ISBN: Category : Juvenile Nonfiction Languages : en Pages : 100
Book Description
To put this another way, you need to spend more time in positive, healthy ways. You need fun, cool, creative things to do-on your own, with your friends, with your family, and with other adults who care about kids. This book helps you add constructive use of time to your life. Stories tell about kids who are doing this for themselves or a friend. In between are ideas for you to try-at home, at school, in your neighborhood, in your faith community, and with your friends. Some are quick and easy, and some take time. Some you can do alone, and some you'll want to do with other people. Pick one idea and start today. Add the constructive use of time you need! Book jacket.
Author: Ashley Whillans Publisher: Harvard Business Press ISBN: 163369836X Category : Self-Help Languages : en Pages : 111
Book Description
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Author: James Wallman Publisher: Random House ISBN: 0753552663 Category : Body, Mind & Spirit Languages : en Pages : 320
Book Description
A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.
Author: Lisa Rogak Publisher: John Wiley & Sons ISBN: 0471318868 Category : Business & Economics Languages : en Pages : 198
Book Description
An all-you-need-to-know introduction to time management--startingyou on the Smart path to a well-balanced and fulfilling life * Smart Advice on how a series of surprisingly simple lifestylechanges can truly liberate your overloaded daily schedule * Smart Strategies for coping with information overload atwork--how to negotiate and prioritize the overwhelming demands ofnonstop meetings, correspondence, presentations, and deadlines * Smart Tips on identifying and modifying your particularmanagement style--maximizing strengths, minimizing short-comings,and ensuring lasting change * Smart Information on using time-saving computer programs anddaily planners to help clear a path through all the clutter * Quick reading and easy referencing with a comprehensive index andloads of sidebars and tables
Author: Mike Clayton Publisher: Pearson UK ISBN: 0273744119 Category : Business & Economics Languages : en Pages : 152
Book Description
Whether it’s getting on top of your workload, finding the time to start something new or simply making more time to relax, Brilliant Time Management will help you to get there. Based on over 20 years of managing time effectively, Mike Clayton shares with you winning principles that helped him launch two successful businesses, lead and manage teams of people, juggle a busy family life with a demanding career, and much more. Discover how to take control of your time and achieve more than you ever thought possible – with time to spare!
Author: Elizabeth Dunn Publisher: Simon and Schuster ISBN: 1476740704 Category : Business & Economics Languages : en Pages : 224
Book Description
If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?
Author: Zoe McKey Publisher: Createspace Independent Publishing Platform ISBN: 9781722656768 Category : Languages : en Pages : 170
Book Description
Do you spend on a lot of junk that doesn't make you happy? Instead of happiness, does money bring anxiety, stress,& debt into your life? If your savings account is nonexistent and you have no idea where your hard-earned money is going, it's time to redefine your spending habits. Living alone from the age of 14, I learned how to spend and manage money the hard way. Since my early teenage years, I had to earn my own money - which sometimes barely exceeded $150 for a month. In this book I'm sharing my insights on how to manage even the smallest income to outlast the month, and how to spend smarter on more fulfilling things. This book can help those people working their first jobs, or experienced people that just make poor money decisions. I will highlight the most common money myths, marketing tricks, and irrational beliefs people fall prey for and teach you to avoid them. Take charge of your money today. -Scientific research about the psychology of our spending habits -Learn how to spend less and save more and still enjoy life - regardless of your income -How to assess value to make the best financial decision -Map out your spending patterns to know where you need to change Like it or not, money is part of everybody's life. Learn to control it instead of letting it control you. -The top 5 reasons people spend money -Why the Six Persuasion Principles by Robert Cialdini get us almost all the time? -Understand online shopping and credit cards. Why are you more willing to spend using these? -Marketing tricks that always get you - deconstructed from subtle to overt You can turn a blind eye to your financial problems, but they won't disappear. Learn about the best personal finance practices of the rich and happy live a financially balanced life in the future. Build a solid foundation for your family and yourself. There is a thin line between being cheap and frugal. Learn how to spend without getting labeled as cheap and without sacrificing your family's wellbeing. Arm yourself against the most common spending mistakes. -How to break the vicious circle of shopping habits -Financial literacy crash course: A-Z finance vocabulary, the five pillars of financial literacy and more. -4 things you should invest in -Financial fasting and how to use it to your benefit -Key takeaway summaries at the end of each chapter Get financial awareness in your life: -Get a clear picture on the difference between the 401(k), 403(b), TSP, IRA and Roth accounts -TRFs (Target Retirement Funds), HSAs (Health Savings Accounts) and RMDs (Required Minimum Distributions) -Why should you have F-you money -How can your money take you to financial independence (The 4% rule.) Financial literacy changes the rest of your life. You will have a better relationship with money by thinking about it differently. You will know the unique ways to spend smarter and build wealth. Imagine not worrying about debt, bills and late payment fees anymore. Picture paying for things that actually add value and happiness to your life. Follow the tips presented in this book and make it reality.
Author: Bola Sokunbi Publisher: John Wiley & Sons ISBN: 1119580838 Category : Business & Economics Languages : en Pages : 247
Book Description
Take charge of your finances and achieve financial independence – the Clever Girl way Join the ranks of thousands of smart and savvy women who have turned to money expert and author Bola Sokunbi for guidance on ditching debt, saving money, and building real wealth. Sokunbi, the force behind the hugely popular Clever Girl Finance website, draws on her personal money mistakes and financial redemption to educate and empower a new generation of women on their journey to financial freedom. Lighthearted and accessible, Clever Girl Finance encourages women to talk about money and financial wellness and shows them how to navigate their own murky financial waters and come out afloat on the other side. Monitor your expenses, build a budget, and stick with it Make the most of a modest salary and still have money to spare Keep your credit in check and clean up credit card chaos Start and succeed at your side hustle Build a nest egg and invest in your future Transform your money mindset and be accountable for your financial well-being Feel the power of real-world stories from other “clever girls” Put yourself on the path to financial success with the valuable lessons learned from Clever Girl Finance.
Author: Oliver Burkeman Publisher: Farrar, Straus and Giroux ISBN: 0374715246 Category : Self-Help Languages : en Pages : 140
Book Description
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Author: Michelle McGagh Publisher: Coronet ISBN: 9781473652156 Category : Finance, Personal Languages : en Pages : 0
Book Description
Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better. The No Spend Year is Michelle's honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.
Author: Pamela Espeland
Author: Pamela Espeland
Author: Ashley Whillans
Author: James Wallman
Author: Lisa Rogak
Author: Mike Clayton
Author: Elizabeth Dunn
Author: Zoe McKey
Author: Bola Sokunbi
Author: Oliver Burkeman
Author: Michelle McGagh