Why We Sleep PDF Download

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author: Charlotte Lamb
Publisher:
ISBN: 9780263751154
Category :
Languages : en
Pages : 186

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Book Description

Author: David Thomson
Publisher: Vintage
ISBN: 1101971029
Category : Performing Arts
Languages : en
Pages : 370

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Book Description
In this wholly original work of film criticism, David Thomson, celebrated author of The Biographical Dictionary of Film, probes the many ways in which sexuality has shaped the movies—and the ways in which the movies have shaped sexuality. Exploring the tangled notions of masculinity, femininity, beauty, and sex that characterize our cinematic imagination—and drawing on examples that range from advertising to pornography, Bonnie and Clyde to Call Me by Your Name—Thomson illuminates how film as art, entertainment, and business has historically been a polite cover for a kind of erotic séance. In so doing, he casts the art and the artists we love in a new light, and reveals how film can both expose the fault lines in conventional masculinity and point the way past it, toward a more nuanced understanding of what it means to be a person with desires.

Author: Nomy Arpaly
Publisher:
ISBN: 0199348162
Category : Philosophy
Languages : en
Pages : 337

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Book Description
Joining the ancient debate over the roles of reason and appetite in the moral mind, In Praise of Desire takes the side of appetite. The book makes the claim that acting for moral reasons, acting in a praiseworthy manner, and acting out of virtue amount to nothing more than acting out of intrinsic desires for the right or the good, correctly conceived. In Praise of Desire shows that a desire-centered moral psychology can be richer than philosophers commonly think, accommodating the full complexity of moral life.

Author: Joel Marks
Publisher: Routledge
ISBN: 1351316141
Category : Philosophy
Languages : en
Pages : 380

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Book Description
This volume marks the coming into its own of a discipline in philosophy: theory of desire. It presents discussions whose primary focus is on desire, with secondary mention of its implications for ethics, action, emotion, mind, and so forth.

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Author: James Allen
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 57

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Book Description
Above Life’s Turmoil by James Allen: Elevate your spiritual and emotional well-being with this profound and uplifting book by James Allen. Offering timeless wisdom and practical guidance, "Above Life’s Turmoil" explores essential principles of inner peace and personal growth. Allen's eloquent prose and inspirational insights provide solace and encouragement to navigate life's challenges and attain higher levels of consciousness. Key Aspects of the Book "Above Life’s Turmoil": Inner Peace: Allen imparts valuable teachings on finding inner calm and harmony amidst life's turmoil. Spiritual Growth: The book guides readers on a path of self-discovery, personal transformation, and spiritual enlightenment. Practical Wisdom: Allen's practical advice and timeless truths can be applied to daily life, empowering readers to overcome obstacles and achieve inner balance. James Allen was a British philosophical writer known for his inspirational works that explore themes of spirituality and self-improvement. Born in 1864, Allen's writings, including "As a Man Thinketh" and "Above Life’s Turmoil," have had a profound impact on the self-help genre and continue to inspire readers worldwide. His profound insights into the human mind and the power of positive thinking have made him an enduring figure in the field of personal development.

Author: James Allen
Publisher: Golgotha Press
ISBN: 1610426509
Category : Religion
Languages : en
Pages : 123

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Book Description
We cannot alter external things, nor shape other people to our liking, nor mould the world to our wishes but we can alter internal things,-our desires, passions, thoughts,-we can shape our liking to other people, and we can mould the inner world of our own mind in accordance with wisdom, and so reconcile it to the outer world if men and things. The turmoil of the world we cannot avoid, but the disturbances of mind we can overcome. The duties and difficulties of life claim our attention, but we can rise above all anxiety concerning them. Surrounded by noise, we can yet have a quiet mind; involved in responsibilities, the heart can be at rest; in the midst of strife, we can know the abiding peace. The twenty pieces which comprise this book, unrelated as some of them are in the letter, will be found to be harmonious in the spirit, in that they point the reader towards those heights of self-knowledge and self-conquest which, rising above the turbulence of the world, lift their peaks where the Heavenly Silence reigns. This version of the classic book includes a biography about the life and times of James Allen.

Author: James Allen
Publisher: DigiCat
ISBN:
Category : Self-Help
Languages : en
Pages : 1452

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Book Description
Learn and practice the art of mindful living with the collection of the complete works of James Allen. Feel the difference in your attitude, thoughts and everyday energy with the father of the New Thought Philosophy and become successful in your personal and professional lives. Contents: As a Man Thinketh Out from the Heart (Sequel to "As a Man Thinketh") From Poverty to Power (aka The Realization of Prosperity and Peace) - The Path to Prosperity - The Way of Peace All These Things Added - Entering the Kingdom - The Heavenly Life Through the Gate of Good (aka Christ and Conduct) Byways of Blessedness Poems of Peace Eolaus (A Lyrical Dramatic Poem) The Life Triumphant: Mastering the Heart and Mind Morning and Evening Thoughts The Mastery of Destiny Above Life's Turmoil From Passion to Peace Eight Pillars of Prosperity Man: King of Mind, Body and Circumstance Light on Life's Difficulties How Pain Leads to Knowledge and Power Foundation Stones to Happiness and Success Men and Systems The Shining Gateway The Divine Companion James Allen's Book of Meditations for Every Day in the Year

Author: Kenton Kroker
Publisher: University of Toronto Press
ISBN: 1442658657
Category : Science
Languages : en
Pages : 544

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Book Description
We tend to think of sleep as a private concern, a night-time retreat from the physical world into the realm of the subconscious. Yet sleep also has a public side; it has been the focal point of religious ritual, philosophic speculation, political debate, psychological research, and more recently, neuroscientific investigation and medical practice. In this first ever history of sleep research, Kenton Kroker draws on a wide range of material to present the story of how an investigative field – at one time dominated by the study of dreams – slowly morphed into a laboratory-based discipline. The result of this transformation, Kroker argues, has changed the very meaning of sleep from its earlier conception to an issue for public health and biomedical intervention. Examining a vast historical period of 2500 years, Kroker separates the problems associated with the history of dreaming from those associated with sleep itself and charts sleep-related diseases such as narcolepsy, insomnia, and sleep apnea. He describes the discovery of rapid eye movement – REM – during the 1950s, and shows how this discovery initiated the creation of 'dream laboratories' that later emerged as centres for sleep research during the 1960s and 1970s. Kroker's work is unique in subject and scope and will be enormously useful for both sleep researchers, medical historians, and anybody who's ever lost a night's sleep.