Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Skillful Rowing PDF full book. Access full book title Skillful Rowing by Edward McNeely. Download full books in PDF and EPUB format.
Author: Edward McNeely Publisher: Meyer & Meyer Verlag ISBN: 1841260843 Category : Sports & Recreation Languages : en Pages : 184
Book Description
A comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.
Author: Edward McNeely Publisher: Meyer & Meyer Verlag ISBN: 1841260843 Category : Sports & Recreation Languages : en Pages : 184
Book Description
A comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.
Author: Marlene Royle Publisher: Booksurge Publishing ISBN: 9781419693861 Category : Rowing Languages : en Pages : 0
Book Description
Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach and Rowing magazine columnist, Marlene Royle. Each piece offers a hands-on, practical approach toward improving your understanding of the sport of rowing. Ranging from your first outing in a shell to steering a perfect race, the topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill development, aerobic conditioning, recovery, oarsmanship, sweep and sculling technique, rhythm, boat stability, bladework, performance drills, self-coaching, mental training, event planning, starts, sprinting, head-style events, marathoning, rigging, erging, and coaching. Whether you are a trainer planning the fall season for your novice squad, a competitive sculler who needs to improve stroke length, or a recreational rower looking to gain more fluidity, this anthology has valuable information to help you develop your technique, methods, and results.
Author: Edward McNeely
Author: Edward McNeely
Author: Marlene Royle
Author: 
Author: 
Author: 
Author: 
Author: 
Author: 
Author: 
Author: