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Author: Matthew Walker Publisher: Simon and Schuster ISBN: 1501144316 Category : Health & Fitness Languages : en Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Randy Pausch Publisher: ISBN: 9780340978504 Category : Cancer Languages : en Pages : 0
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Steven K. Scott Publisher: Simon and Schuster ISBN: 0684848694 Category : Business & Economics Languages : en Pages : 278
Book Description
Helps readers define their most important goals, pinpoint their strengths and weaknesses, and use their newly acquired insights to make the" impossible" real.
Author: Temitayo Akinyande Publisher: ISBN: 9781978244627 Category : Languages : en Pages : 126
Book Description
Are you a dreamer? Do you have a desire to know the meaning of your dreams? Are you awake in the middle of the night with a dream you cannot get out of your mind? This is an opportunity to explore the secret world of "Simply Dreams".God want to reveal deep secrets to you and guide you into your destiny... to a life of success and victory. It is all yours in "Simply Dreams" come and discover: * Sources and categories of dreams* The most common dreams * Learn the best ways to receive dreams* Learn how to retain and not forget your dreams * learn to interpret your dreams and more...
Author: David Fontana Publisher: Chronicle Books ISBN: 9780811866583 Category : Body, Mind & Spirit Languages : en Pages : 184
Book Description
Richly illustrated and highly informative, the best-selling Secret Language of Dreams has guided dreamers for over fifteen years. Now, this classic work has been completely rewritten and redesigned with a contemporary new look tooffer a fresh approach to dream interpretation. Dream expert David Fontana presents a comprehensive dictionary of common symbols and themes, and provides in-depth analyses of dozens of specific dreams, demonstrating key techniques for uncovering the hidden messages of the subconscious. Readers will also find useful tips for controlling and remembering their dreams, and keeping a dream diary.
Author: Antonio Zadra Publisher: W. W. Norton & Company ISBN: 1324002840 Category : Science Languages : en Pages : 336
Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Victor Scarinzi Publisher: iUniverse ISBN: 153204402X Category : Sports & Recreation Languages : en Pages : 312
Book Description
Victor Scarinzi, a self-described Italian redneck, shares stories that range from daydreaming as a boy, to getting into trouble as a teenager, to learning the lessons of adulthood in this collection of memoirs. It was by spending time in nature that he became convinced that there must be a God, because who else could create the wonderful woods, lakes, mountains, swamps, deserts, and animals that you see in the outdoors? Fishing, hunting, thinking of faraway places, sorting out his dreams, and planning his futureusually with a dog tagging along by his sideare some of what he treasures most. The stories will no doubt make you think of your own happy memories in nature and inspire you to protect the outdoors and all that is in it. Join a simple man as he shares simple dreamsmany of which hes accomplishedand others that he hasnt given up on yet.
Author: Jacqueline Towers
Author: Jacqueline Towers
Author: Linda Ronstadt
Author: Matthew Walker
Author: Randy Pausch
Author: Steven K. Scott
Author: Temitayo Akinyande
Author: David Fontana
Author: Sudhir Kakar
Author: Antonio Zadra
Author: Victor Scarinzi