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Author: Dow Creative Enterprises, LLC. Publisher: Lulu.com ISBN: 0557402689 Category : Health & Fitness Languages : en Pages : 111
Book Description
This book is a collection of press releases about the successful book, The Pen and Paper Diet. After reading this book, the reader will become aware of the possibility of world transformation with global usage of a personal daily calorie budget. This simple idea may lead our civilization into an age of efficiency with all of our limited natural resources.
Author: Dow Creative Enterprises, LLC. Publisher: Lulu.com ISBN: 0557402689 Category : Health & Fitness Languages : en Pages : 111
Book Description
This book is a collection of press releases about the successful book, The Pen and Paper Diet. After reading this book, the reader will become aware of the possibility of world transformation with global usage of a personal daily calorie budget. This simple idea may lead our civilization into an age of efficiency with all of our limited natural resources.
Author: Michael Dow Publisher: Lulu.com ISBN: 1387054007 Category : Health & Fitness Languages : en Pages : 568
Book Description
The Calorie Counting Diet is a culmination of many, many years of research. In this book, you will find out the basic principles of weight management through the use of a calorie budget and calorie information for average servings of all foods in the world. This book also has 4 books from Dow Creative Enterprises, LLC published inside. You will explore ideas of what global usage of a calorie budget may look like and its consequences. You will be able to examine foods relative to each other measured at 1 gram each. You will read about how many researchers throughout the last several decades have discovered how calorie restriction or the use of a calorie budget to maintain a low ideal BMI can help reduce the incidence of cancer, minimize some aging effects and reduce other illnesses. You will also be able to examine the cost per calorie of foods at a grocery store in a representative U.S. city. Calorie counting may play an important role in our future and this book helps gather all relevant information.
Author: Publisher: ISBN: Category : Languages : en Pages : 116
Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author: Publisher: ISBN: Category : Languages : en Pages : 64
Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author: Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author: Publisher: ISBN: Category : Languages : en Pages : 48
Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author: Publisher: ISBN: Category : Languages : en Pages : 88
Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author: Herman Pontzer PhD Publisher: Penguin ISBN: 0525541535 Category : Health & Fitness Languages : en Pages : 384
Book Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.
Author: Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Author: Publisher: ISBN: Category : Languages : en Pages : 206
Book Description
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Author: Dow Creative Enterprises, LLC.
Author: Dow Creative Enterprises, LLC.
Author: Michael Dow
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Author: Herman Pontzer PhD
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