Shinty Workout and Nutrition Journal PDF Download

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Shinty Workout and Nutrition Journal

Shinty Workout and Nutrition Journal PDF Author: Red Tiger Press
Publisher:
ISBN: 9781670462190
Category :
Languages : en
Pages : 120

Book Description
Shinty Workout and Nutrition Journal This journal is perfect for any serious shinty player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Shinty Workout and Nutrition Journal

Shinty Workout and Nutrition Journal PDF Author: Red Tiger Press
Publisher:
ISBN: 9781670462190
Category :
Languages : en
Pages : 120

Book Description
Shinty Workout and Nutrition Journal This journal is perfect for any serious shinty player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

American College Athletics

American College Athletics PDF Author: Howard James Savage
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 383

Book Description


Sport, Culture and Society

Sport, Culture and Society PDF Author: Grant Jarvie
Publisher: Psychology Press
ISBN: 9780415306478
Category : Social Science
Languages : en
Pages : 434

Book Description
This exciting new undergraduate textbook introduces the reader to the broad and complex relationship between sport, culture and society, and critically examines the key assumptions that we hold with regard to the nature of sport.

Oxford IB Diploma Programme: Sports, Exercise and Health Science Course Companion

Oxford IB Diploma Programme: Sports, Exercise and Health Science Course Companion PDF Author: John Sproule
Publisher: Oxford University Press - Children
ISBN: 0199137935
Category : Education
Languages : en
Pages : 372

Book Description
This book fully addresses all the components of this new course, which ranges from anatomy and physiology to psychological skills training to nutrition. Full of activities, illustrations, diagrams and photographs, this book will bring the subject to life and provide a deep understanding of the science behind the body and physical activity, clearly relating this to human well-being. Included are the essential IB elements of TOK, international-mindedness and the learner profile, so you can trust your teaching links up with the IB ethos. ·Make sure students fully understand - lots of full colour diagrams, illustrations and photographs clearly explain scientific concepts ·Trust that everything is covered - the entire syllabus is addressed in an accessible format ·Provide the best exam preparation - lots of activities are included along with support for all aspects of the examination ·Know learning is in line with the IB ethos - support for TOK, international-mindedness and the learner profile is include

Memorabilia Domestica

Memorabilia Domestica PDF Author: Donald Sage
Publisher:
ISBN:
Category : Autobiographical memory
Languages : en
Pages : 356

Book Description


Three Hundred Things A Bright Boy Can Do

Three Hundred Things A Bright Boy Can Do PDF Author: Many Hands
Publisher: Legare Street Press
ISBN: 9781016294720
Category :
Languages : en
Pages : 0

Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Shinty Strength and Conditioning Log

Shinty Strength and Conditioning Log PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781096941545
Category :
Languages : en
Pages : 122

Book Description
Shinty Strength and Conditioning Log and Diary - This training journal is perfect for any shinty lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves shinty. Makes a great gift for Christmas or Birthday. Click on the author link to see our other shinty logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

The Celts [2 volumes]

The Celts [2 volumes] PDF Author: John T. Koch
Publisher: Bloomsbury Publishing USA
ISBN: 1598849654
Category : History
Languages : en
Pages : 961

Book Description
This succinct, accessible two-volume set covers all aspects of Celtic historical life, from prehistory to the present day. The study of Celtic history has a wide international appeal, but unfortunately many of the available books on the subject are out-of-date, narrowly specialized, or contain incorrect information. Online information on the Celts is similarly unreliable. This two-volume set provides a well-written, up-to-date, and densely informative reference on Celtic history that is ideal for high school or college-aged students as well as general readers. The Celts: History, Life, and Culture uses a cross-disciplinary approach to explore all facets of this ancient society. The book introduces the archaeology, art history, folklore, history, linguistics, literature, music, and mythology of the Celts and examines the global influence of their legacy. Written entirely by acknowledged experts, the content is accessible without being simplistic. Unlike other texts in the field, The Celts: History, Life, and Culture celebrates all of the cultures associated with Celtic languages at all periods, providing for a richer and more comprehensive examination of the topic.

Olympic Education

Olympic Education PDF Author: Roland Naul
Publisher: Meyer & Meyer Verlag
ISBN: 1841262544
Category : Education
Languages : en
Pages : 194

Book Description
"Olympic Education" is not only a text book for students and teachers in physical and sport education but also for course instructors and coaches in children's youth sport programmes, as well as for executives in sports federations. It answers the question, what the term "Olympic" really means in the broader context of the Olympic Games movement and as a global purpose and new challenge for a balanced physical, social and moral education. Olympic education has a traditional vision and an important future mission that is relevant for all children and youths, in schools as well as in sport clubs. In five parts and fifteen chapters, the book shows why the Olympic ideals are a modern challenge not only for a new physical and sport education but also for the development of essential life skills for today. It introduces pedagogical and didactical fundamentals for an Olympic education, in order to bring motor abilities, social behaviour and moral actions in sports and everyday life back together again - in the mind, learning and actions of children and youths, but also of grown-ups in the social settings where young people live.

Skills in English

Skills in English PDF Author: Terry Phillips
Publisher:
ISBN: 9781859647820
Category : English language
Languages : en
Pages : 50

Book Description
Skills in English Reading Level 1 Teacher's Book The Garnet Education Skills in English series was highly commended in the Duke of Edinburgh English Speaking Union English Language Book Award in 2004. Do you have to read texts in English as part of your studies? Then you need Skills in English Reading. This course builds the skills that help you do reading research in English. At Level 2, you learn how to: skim for the main idea; skim for the topic of paragraphs; read for an established purpose; understand non-text markers; distinguish fact from opinion; make inferences - 'read between the lines'; recognise the author's point of view; apply ideas to real-world situations; transfer information, e.g., text to outline; and react to a text. As well as preparing students for entry into English-medium study, the Skills in English Course is ideal for students who wish to improve their scores in skills-based examinations for university entry requirements, such as the International English Language Testing System (IELTS). Rather than focusing on exam preparation, Skills in English teaches the necessary skills as part of a systematic programme of language development. Skills in English courses are also available in Listening, Speaking and Writing. See the Skills in English website at skillsinenglish.com for additional materials and help. Key Features Reading texts a maximum of 500 words Listening texts a maximum of 800 words Speaking tasks up to five paragraphs, with writing assignments between five and ten well-structured paragraphs Test booklets containing theme tests, a revision test after five units, plus an end-of-course test Teacher's Book containing full answer keys, methodology notes and transcript of listening material Accompanying Teacher's Book, Student Test Pack and Teacher Test Booklet also available.