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Author: Jwing-Ming Yang Publisher: Action Pursuit Group ISBN: 9780865680203 Category : Sports & Recreation Languages : en Pages : 238
Book Description
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
Author: Jwing-Ming Yang Publisher: Action Pursuit Group ISBN: 9780865680203 Category : Sports & Recreation Languages : en Pages : 238
Book Description
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
Author: Bernd Höhle Publisher: ISBN: Category : Languages : en Pages : 396
Book Description
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, The present moment in Shaolin Philosophy, The postures in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Hei Hu Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Author: Ronald Wheeler Publisher: ISBN: 9781512152661 Category : Languages : en Pages : 168
Book Description
Two time national champion Master Ronald Wheeler writes an easy to follow instructional guide of the Jow Ga system. Wheeler utilizes a step-by-step format with over 800 full color photographs to illustrate the forms and methods of techniques within the system. This book will lead the potential practitioner from the level of beginner to intermediate.
Author: Ronald Wheeler Publisher: Tuttle Publishing ISBN: 1462915507 Category : Sports & Recreation Languages : en Pages : 268
Book Description
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensable part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
Author: Meir Shahar Publisher: University of Hawaii Press ISBN: 0824831101 Category : History Languages : en Pages : 298
Book Description
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Author: Doc-Fai Wong Publisher: ISBN: 9780865680623 Category : Kung fu Languages : en Pages : 0
Book Description
A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art.
Author: Matthew Polly Publisher: Penguin ISBN: 1101216840 Category : Biography & Autobiography Languages : en Pages : 404
Book Description
Bill Bryson meets Bruce Lee in this raucously funny story of one scrawny American’s quest to become a kung fu master at China’s legendary Shaolin Temple. Growing up a ninety-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism. Expecting to find an isolated citadel populated by supernatural ascetics that he’d seen in countless badly dubbed chop-socky flicks, Matthew instead discovered a tacky tourist trap run by Communist party hacks. But the dedicated monks still trained in the rigorous age-old fighting forms—some even practicing the “iron kung fu” discipline, in which intensive training can make various body parts virtually indestructible (even the crotch). As Matthew grew in his knowledge of China and kung fu skill, he would come to represent the Temple in challenge matches and international competitions, and ultimately the monks would accept their new American initiate as close to one of their own as any Westerner had ever become. Laced with humor and illuminated by cultural insight, American Shaolin is an unforgettable coming-of-age tale of one young man’s journey into the ancient art of kung fu—and a funny and poignant portrait of a rapidly changing China.
Author: Jwing-Ming Yang Publisher: Ymaa Publications ISBN: 9781886969858 Category : Sports & Recreation Languages : en Pages : 285
Book Description
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Author: Shifu Yan Lei Publisher: Yan Lei ISBN: 9780956310101 Category : Health & Fitness Languages : en Pages : 0
Book Description
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.
Author: Jwing-Ming Yang
Author: Jwing-Ming Yang
Author: Bernd Höhle
Author: Ronald Wheeler
Author: Ronald Wheeler
Author: Meir Shahar
Author: Doc-Fai Wong
Author: Matthew Polly
Author: Jwing-Ming Yang
Author: Shifu Yan Lei
Author: Kam Yuen