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Seven Steps for Handling Grief

Seven Steps for Handling Grief PDF Author: Barbara Russell Chesser
Publisher: Sunstone Press
ISBN: 1611391067
Category : Family & Relationships
Languages : en
Pages : 248

Book Description
“Let me know if there is anything I can do.” This well-meaning offer is frequently expressed when a relative or friend suffers a death or other heart-wrenching loss such as divorce, termination of a job, having to put a parent in a nursing home or Alzheimer’s facility, loss of one’s home, or the “empty nest” syndrome. This book moves beyond that offer and other platitudes and gives practical steps to take to help alleviate the pain of loss—the heartbreak from a variety of shattering experiences. These steps are drawn straight from real-life experiences; the stories of people demonstrate how one or more of these seven steps helped them turn grief of futility and despair into understanding, faith, and hope.

Seven Steps for Handling Grief

Seven Steps for Handling Grief PDF Author: Barbara Russell Chesser
Publisher: Sunstone Press
ISBN: 1611391067
Category : Family & Relationships
Languages : en
Pages : 248

Book Description
“Let me know if there is anything I can do.” This well-meaning offer is frequently expressed when a relative or friend suffers a death or other heart-wrenching loss such as divorce, termination of a job, having to put a parent in a nursing home or Alzheimer’s facility, loss of one’s home, or the “empty nest” syndrome. This book moves beyond that offer and other platitudes and gives practical steps to take to help alleviate the pain of loss—the heartbreak from a variety of shattering experiences. These steps are drawn straight from real-life experiences; the stories of people demonstrate how one or more of these seven steps helped them turn grief of futility and despair into understanding, faith, and hope.

The 7 Stages of Grief

The 7 Stages of Grief PDF Author: Iris Lin
Publisher: Nhi U. Huynh
ISBN: 9780578667898
Category : Art
Languages : en
Pages : 142

Book Description
Through a curation of different forms of art, the "7 Stages of Grief" explores how artists of all mediums experience each stage of grief. Whether it be through photographs, poems, music, or drawings, each one of these pages tells a unique story about each individual artist.

On Grief and Grieving

On Grief and Grieving PDF Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
ISBN: 1476775559
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Finding Meaning

Finding Meaning PDF Author: David Kessler
Publisher: Scribner
ISBN: 1501192736
Category : Self-Help
Languages : en
Pages : 272

Book Description
In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Seven Choices

Seven Choices PDF Author: Elizabeth Harper Neeld
Publisher: Grand Central Publishing
ISBN: 044655538X
Category : Self-Help
Languages : en
Pages : 488

Book Description
Inspiring, profound, intimate, and moving, this updated edition of the classic self-help book brings solace, hope, and advice to anyone who has suffered loss. Everyone experiences grief, but few books offer real help with the debilitating emotions of bereavement. Now, an internationally respected authority on personal change maps the terrain between life as it was and life as it can be. Readers can move at their own pace through the seven distinct phases of loss and can work towards a stronger, more balanced self. The author's own story of the loss of a young husband, combined with the tales of dozens of individuals, and the most recent research on coping with loss, helps readers to become happier, healthier, and wiser beings.

On Death and Dying

On Death and Dying PDF Author: Elisabeth Kübler-Ross
Publisher:
ISBN: 9780020891307
Category : Death
Languages : en
Pages : 308

Book Description


Your Grief, Your Way

Your Grief, Your Way PDF Author: Shelby Forsythia
Publisher: Zeitgeist
ISBN: 0593196724
Category : Self-Help
Languages : en
Pages : 208

Book Description
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Mindfulness and Grief

Mindfulness and Grief PDF Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183

Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

From One Widow to Another

From One Widow to Another PDF Author: Miriam Neff
Publisher: Moody Publishers
ISBN: 1575673037
Category : Religion
Languages : en
Pages : 224

Book Description
"Widow" is one title women do not want to have. Yet, according to the Surgeon General’s office, 800,000 people become widows or widowers every year in the United States alone. Every aspect of a widow’s existence changes—like it or not, ready or not. These changes add to the emotional roller coaster that most women experience after losing their husband. Miriam Neff understands the ride. As she struggled to understand and accept her new role after her husband’s death, she recognized the need for women to hear from others about their experiences and what helped them transition to this new stage of life. From One Widow to Another offers practical advice for those facing the loss of a spouse. Drawing from her own loss, Neff walks with the reader through practical issues to a sense of encouragement.

The Journey Through Grief

The Journey Through Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220973
Category : Self-Help
Languages : en
Pages : 57

Book Description
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.