Setting an Intention PDF Download

Author: Adam Taubenfligel
Publisher:
ISBN:
Category :
Languages : en
Pages : 150

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Book Description
This book was written with the intention to allow the reader to glean the maximum amount of information possible in the minimum amount of pages.It is written as a journey of self betterment that can be undertaken in a single sitting, or broken out over 11 days, with one chapter per day.The journey is yours and so the way in which you undertake it is yours and yours alone.Take a deep breath and remember that life will be greater than imagined, if you intend it to be. ___The bottom of the pyramidChapter I Mindfulness Chapter II Social Media and other distractions Chapter III Enjoying your own company Chapter IV Sex and Shopping Chapter V No Expectations Chapter VI Ego Chapter VII Letting go means letting flow Chapter VIII Reactions Chapter IX Energy Chapter X Vibration Chapter XI AttractionThe top of the pyramid ___GREATER THAN IMAGINED

Author: Noah Levine
Publisher: Harper Collins
ISBN: 0062123092
Category : Self-Help
Languages : en
Pages : 234

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Book Description
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Author: David R. Hamilton, PHD
Publisher: Hay House, Inc
ISBN: 1788175468
Category : Body, Mind & Spirit
Languages : en
Pages : 257

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Book Description
Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. You'll discover: · The science behind some of today's most popular alternative practices · How your thoughts, emotions, and beliefs have healing power · The benefits of nature and a holistic approach to healing · A fascinating link between consciousness and human connection · The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work.

Author: Mallika Chopra
Publisher: Harmony
ISBN: 0804139873
Category : Self-Help
Languages : en
Pages : 290

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Book Description
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

Author: Dr. Wayne W. Dyer
Publisher: Hay House, Inc
ISBN: 1401930379
Category : Self-Help
Languages : en
Pages : 314

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Book Description
“Intention is a force in the universe, and everything and everyone is connected to this invisible force.” Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This beautiful edition of Wayne’s international bestseller explores intention—not as something we do—but as an energy we’re a part of. We’re all intended here through the invisible power of intention—a magnificent field of energy we can access to begin co-creating our lives! Part I deals with the principles of intention, offering true stories and examples showing how to make the connection. Wayne identifies the attributes of the all-creating universal mind of intention as kind, loving, beautiful, expanding, endlessly abundant, and receptive, emphasizing the importance of emulating this source of creativity. In Part II, he offers an intention guide with specific ways to apply the co-creating principles in daily life. Part III is an exhilarating description of Wayne’s vision of an individual connected at all times to the universal mind of intention.

Author: Cassandra Bodzak
Publisher:
ISBN: 1631062360
Category : Cooking
Languages : en
Pages : 211

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Book Description
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Author: Andrew Wallas
Publisher: Aster
ISBN: 9781783253166
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Create the life you want through the power of intention. Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and It is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us. This powerful book guides you through a process of self-enquiry that gets to the true heart of your intentions for this life. You will weed out the obstacles in the way of your wishes, such as limiting self-beliefs and the stories you currently tell about yourself. You will plant the seeds of intention with a sense of true clarity and infinite possibility, and then water them with your daily actions and care. And then all that needs to be done is to trust in the outcome and allow your intentions to grow. This book is for anyone who wishes to align their life with their innermost wishes and tap into the most underrated power in the universe.

Author: Corrine Kenner
Publisher:
ISBN: 9780738759753
Category :
Languages : en
Pages : 160

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Book Description

Author: Greta Rose
Publisher: RWG Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 106

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Book Description
In a world filled with distractions and demands, it's easy to lose sight of who we truly are and what truly matters to us. But deep within each of us lies the power to live a life of meaning, fulfillment, and authenticity. "Living with Intention: Embracing Your Authenticity and Finding Your Purpose" is a transformative guide that invites you on a journey of self-discovery and empowerment. Drawing upon the principles of intentionality, authenticity, and purpose, this book provides practical insights and actionable steps to help you reclaim your true self and align your life with your deepest values and desires. From understanding the power of intention and embracing vulnerability to cultivating self-compassion and uncovering your core values, each chapter offers profound wisdom and tangible strategies to guide you towards a life of authenticity and purpose. Through the pages of this book, you will explore the art of mindfulness and the importance of living in the present moment, learn how to set intentions that align with your life's blueprint, and discover the courage to overcome fear and step into your most authentic self. You will also delve into the significance of creating a supportive environment, embracing change and growth, and letting go of the pursuit of perfection. With each chapter, you will gain insights, tools, and practices to cultivate a positive mindset, foster authentic relationships, and ignite your passions. You will learn to navigate challenges and transitions with grace and embrace the power of visualization to manifest your dreams into reality. The book also emphasizes the importance of following your intuition, finding meaning in everyday life, and nurturing your well-being in all areas of your life. "Living with Intention: Embracing Your Authenticity and Finding Your Purpose" serves as a roadmap for anyone seeking a deeper connection with themselves and a more purposeful existence. Whether you are at a crossroads in your life, yearning for personal growth, or simply seeking guidance on living a more meaningful and fulfilling life, this book will inspire and empower you to embrace your authenticity and create a life well lived. It's time to step into your power, honor your true self, and live with intention. Are you ready to embark on this transformative journey?

Author: Lola Jones
Publisher: Lulu.com
ISBN: 1732399417
Category : Religion
Languages : en
Pages : 220

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Book Description
The followup book to Things Are Going Great In My Absence, this book takes you beyond the old paradigm of seeking and working on yourself into "what do I want to create now that life is great?" Lola Jones has created another groundbreaking book that people read over and over and get more each time.