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Author: Ann Trombley Publisher: Human Kinetics ISBN: 9780736054997 Category : Sports & Recreation Languages : en Pages : 228
Book Description
Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.
Author: William Nealy Publisher: Menasha Ridge Press ISBN: 0897321146 Category : Sports & Recreation Languages : en Pages : 174
Book Description
If youÕre looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) NealyÕs world. NealyÕs expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. NealyÕs cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.
Author: Lee McCormack Publisher: Race Line Publishing ISBN: 9780974566030 Category : Mountain bikes Languages : en Pages : 106
Book Description
TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Author: Ann Trombley Publisher: Human Kinetics ISBN: 9780736054997 Category : Sports & Recreation Languages : en Pages : 228
Book Description
Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.
Author: Publisher: ISBN: Category : Languages : en Pages : 80
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Publisher: ISBN: Category : Languages : en Pages : 90
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Publisher: ISBN: Category : Languages : en Pages : 96
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Publisher: ISBN: Category : Languages : en Pages : 80
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Dave King Publisher: Macmillan ISBN: 0805037233 Category : Sports & Recreation Languages : en Pages : 219
Book Description
An introduction to mountain biking that addresses the emotional and spiritual rewards of the sport as well as the physical benefits, discussing how to conquer fears about biking, and presenting information on skills and techniques, and bike equipment and maintenance.
Author: Stephen Hlawaty Publisher: Rowman & Littlefield ISBN: 1493082825 Category : Sports & Recreation Languages : en Pages : 386
Book Description
Mountain Biking Colorado's Front Range includes over 45 of the greatest off-road mountain bike rides along Colorado's Front Range. A mountain biking atlas to the Front Range region, this one-of-a-kind guidebook details each trail in relation to local history, geology, archeology, legend, and lore. Mountain Biking Colorado's Front Range includes rides near the major Front Range communities of Fort Collins, Boulder, Denver, and Colorado Springs. In addition to the rides, this book also includes additional chapters on mountain bike related topics such as the International Mountain Bicycling Association (IMBA), Any and All Bikes one-stop mobile bike shop, and Denver's famed HandleBar & Grill. Readers will find highly detailed and accurate maps, route directions, brilliant photography, vivid descriptions, and much more.
Author: Ann Trombley
Author: Delaine Fragnoli
Author: William Nealy
Author: Lee McCormack
Author: Ann Trombley
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Author: Dave King
Author: Stephen Hlawaty