Selp-Helf PDF Download

Author: Miranda Sings
Publisher: Simon and Schuster
ISBN: 1501117971
Category : Humor
Languages : en
Pages : 240

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Book Description
#1 New York Times Bestseller In this decidedly unhelpful, candid, hilarious “how-to” guide, YouTube personality Miranda Sings offers life lessons and tutorials with her signature sassy attitude. Over six million social media fans can’t be wrong: Miranda Sings is one of the funniest faces on YouTube. As a bumbling, ironically talentless, self-absorbed personality (a young Gilda Radner, if you will), she offers up a vlog of helpful advice every week on her widely popular YouTube channel. For the first time ever, Miranda is putting her advice to paper in this easy-to-follow guide, illustrated by Miranda herself. In it, you’ll find instructions on everything: how to get a boyfriend (wear all black and carry a fishing net), to dressing for a date (sequins and an orange tutu), to performing magic (“Magic is Lying”), and much, much more! Miranda-isms abound in these self-declared lifesaving pages, and if you don’t like it…well, as Miranda would say…“Haters, back off!”

Author: Alan Wolfelt
Publisher: Routledge
ISBN: 1135059292
Category : Psychology
Languages : en
Pages : 218

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Book Description
This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Author: Brooke Castillo
Publisher: Book Surge
ISBN: 1419618474
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
This was the original Brooke wrote ten years ago when she first became a coach. Brooke has since updated much of the content and teachings found in this book since going through insulin resistance with her son.You can get this book from a third part seller or get her updated content at her website.

Author: Rachel Ballinger
Publisher: St. Martin's Griffin
ISBN: 1250129303
Category : Biography & Autobiography
Languages : en
Pages : 175

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Book Description
Based on Rachel Ballinger's hit Youtube channel comes this hilarious compilation of 101 rants on things that piss her off, enhanced with photos and illustrations.

Author: Connor Franta
Publisher: Simon and Schuster
ISBN: 1501158090
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
In his New York Times bestselling memoir, A Work in Progress, Connor Franta shared his journey from small-town Midwestern boy to full-fledged Internet sensation. Exploring his past with humor and astounding insight, Connor reminded his fans of why they first fell in love with him on YouTube—and revealed to newcomers how he relates to his millions of dedicated followers. Now, two years later, Connor is ready to bring to light a side of himself he’s rarely shown on or off camera. In this diary-like look at his life since A Work In Progress, Connor talks about his battles with clinical depression, social anxiety, self-love, and acceptance; his desire to maintain an authentic self in a world that values shares and likes over true connections; his struggles with love and loss; and his renewed efforts to be in the moment—with others and himself. Told through short essays, letters to his past and future selves, poetry, and original photography, Note to Self is a raw, in-the-moment look at the fascinating interior life of a young creator turning inward in order to move forward.

Author: Kenneth Herman
Publisher: iUniverse
ISBN: 059541432X
Category : Psychology
Languages : en
Pages : 182

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Book Description
If what everyone really wants from life is happiness, success, and peace of mind, then why do people stay at unrewarding jobs or in destructive relationships? Why are people neglecting their physical and mental health? Why do we sometimes have so much trouble just getting through the day? Unfortunately, people feel safe and secure with familiar emotions. Even misery is preferable to the anticipated anxiety associated with change. Intellectually, we would like to change; emotionally, we question if change is necessary-or even possible. As a practicing clinical psychologist for over 45 years, Dr. Kenneth Herman shares his "Secrets from the Sofa"-his proven step by step approach to helping people change and achieve a greater sense of purpose, happiness and peace. He offers readers the chance to be their own psychologist; to look at their problems, to address where they are coming from, to make a plan to overcome the issues, and then to execute that plan. With motivation and determination, you will find that your personal peace plan can make a change for the better completely possible. Secrets from a Sofa can lead you to a happier, more fulfilling life. And if you really put your mind to it, it will.

Author: Osho
Publisher: Macmillan
ISBN: 9780312320775
Category : Body, Mind & Spirit
Languages : en
Pages : 204

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Book Description
s there a difference between loneliness and aloneness? What purpose does anger serve? Does forgiveness set wrongs right? Why are you bored? These ideas and many more are addressed in Your Answers Questioned, a collection of brief, accessible investigations into a variety of shared assumptions about life-love and rela-tion-ships, intelligence and wisdom, politics and power, and more. Each text is a focused yet approachable inquiry that helps readers think about inner emotional questions by gently point-ing them in new and interesting directions. The entries are thoughtful, humorous, and sometimes surprising; all of them liberate the reader to consider the world in a different way, from a different angle. This collection of ideas to read, think about, and react to addresses all aspects of the inner life. Your Answers Questioned is the ideal gift for spiritually seeking people of all ages, and will delight anyone searching for a new way of looking at life.

Author: Michele Nieves
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547189670
Category :
Languages : en
Pages : 132

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Book Description
Have you felt as though you have been erased by the narcissist? As if you are an empty shell, a mere reflection of the person you once were? This interactive self help journal has been designed to help you overcome the damage of being married to a narcissist or being raised by one. Learn how to heal unresolved issues from your childhood, how to let go of anger and increase your self love so that you can learn to attract healthy individuals. This book teaches helpful information to break PTSD, as well as helping you to stop living in the past. The past does not have to ruin your present nor dictate your future....you can NOT change the narcissist, but you CAN change you!! So many people focus on the narcissist and why they are the way they are, but they forget to do the internal work that helps us to become repellent to a narcissist and helps us to attract emotionally healthy individuals. This publication will help you to get back in touch ..not with the "old' you...but a "BETTER" YOU!!

Author: Sophie Collins (Poet)
Publisher: Book Works (UK)
ISBN: 9781906012908
Category : Expression (Philosophy)
Languages : en
Pages : 87

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Book Description
Small White Monkeys is a fragmented essay that includes poems and images on self- expression, self-help, and shame. Beginning with the image of small white monkeys, the text examines the authors relationship with shame through a series of short studies on cats, hair as a metonym for the self in poetry and fiction, and perceptions of sexual violence, among other things. Using the Glasgow Womens Librarys Archive Collections and Lending Library for research, Collins incorporates material from the librarys archives and the work of female creators past and present, including Anna Mendelssohn, Jean Rhys, Selima Hill, Adrian Piper, June Jordan, Denise Riley, vahni Capildeo, and veronica forrest-Thomson. Based in edinburgh, Collins is the editor of Currently & Emotion, an anthology of contemporary poetry translations. She was featured in Penguin Modern Poets 1, alongside work by Anne Carson and emily Berry, and has been recognized for her extensive poetic works.

Author: Judi Miller
Publisher: CreateSpace
ISBN: 9781481992992
Category : Juvenile Fiction
Languages : en
Pages : 106

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Book Description
Ten year old Scott's troubles start the day he and his family move to Chagrin Falls. His best friend is now far away, he's stuck in a school he hates and all the popular boys ignore him. Plus, strange things start to happen in his new house. Someone moves his games around, eats half the cornbread, steals the bread knife and lets his little brother out the front door. Nobody can figure it out. Until Scott sees an old man in his room and his parents see..no one! It's a ghost! A groaning, clanking and much too helpful ghost. A ghost named Malcolm. And since his parents can't see Malcolm, Scott gets blamed for everything the spunky ghost does. Now Scott's whole life is nothing but a bunch of trouble. What's going to happen next? Well, Malcolm has a few spirited ideas...