Self-development Test PDF Download

Author: United States. Department of the Army
Publisher:
ISBN:
Category :
Languages : en
Pages : 20

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Author: Dr. Kristin Neff
Publisher: Harper Collins
ISBN: 0062079174
Category : Self-Help
Languages : en
Pages : 411

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Book Description
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Author: Abe Arkoff
Publisher:
ISBN: 9780205068555
Category : Psychology
Languages : en
Pages : 222

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Author: Jf Brou
Publisher:
ISBN: 9781734708240
Category :
Languages : en
Pages : 84

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Book Description
♥ DO YOU FEEL LOST? ♥ WANT MORE CLARITY? ♥ WISH TO HAVE A ROAD MAP TO REACH YOUR NEXT LEVEL? ⚠ If you are a young professional, changing career, want to know yourself better, SO this SELF-LOVE WORKBOOK is definitely for you. IN THIS SELF-DEVELOPMENT JOURNAL YOU WILL WRITE & LEARN ABOUT: ✓ Personality tests (MBTI, Hexaco, Dark Triad & more); ✓ Introspection exercises (Lives Audit, Feeling Memory, Ideal Neighborhood and more); ✓ Life questions on your past, present, future; ✓ Release trapped emotions in your energy body; ✓ Change self limiting beliefs; ✓ Analyze your 7 wheel of life dimensions; ✓ Make a 90-day plan; ✓ Identify your purpose (Ikigai Japanese Philosophy); ✓ Set your ideal day, ideal week, ideal year; ✓ Build life changing habits during 66 days; ✓ Life skills, world habits, routines, working techniques, productivity tricks; ✓ Create a 3 years life vision, a vision board and a vision of hell; ✓ Learn about meditation practice, true manifestation; ✓ I AM affirmations, gratitude journaling, self-love letter I came up with this workbook after 8 years of research and testing the tools of the top people in the industry. There's in it thousands of dollars worth of tools you'll find in seminars and big conferences. BUY NOW the print version and act on it for 10 days while you are at the park, beach, in transport or before going to bed. An INVESTMENT IN YOURSELF you won't regret.

Author: Walter Mischel
Publisher: Little, Brown Spark
ISBN: 0316230855
Category : Psychology
Languages : en
Pages : 281

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Book Description
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

Author: Travis Bradberry
Publisher: TalentSmart
ISBN: 0974320625
Category : Business & Economics
Languages : en
Pages : 282

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Book Description
"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Author: David Daniels
Publisher: Harper Collins
ISBN: 0061985694
Category : Psychology
Languages : en
Pages : 132

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Book Description
The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator—this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.

Author: Shane Snow
Publisher: Penguin
ISBN: 0735217807
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
Award-winning entrepreneur and journalist Shane Snow reveals the counterintuitive reasons why so many partnerships and groups break down--and why some break through. The best teams are more than the sum of their parts, but why does collaboration so often fail to fulfill this promise? In Dream Teams, Snow takes us on an adventure through history, neuroscience, psychology, and business, exploring what separates groups that simply get by together from those that get better together. You'll learn: * How ragtag teams--from soccer clubs to startups to gangs of pirates--beat the odds throughout history. * Why DaimlerChrysler flopped while the Wu-Tang Clan succeeded, and the surprising factor behind most failed mergers, marriages, and partnerships. * What the Wright Brothers' daily arguments can teach us about group problem solving. * Pioneering women in law enforcement, unlikely civil rights collaborators, and underdog armies that did the incredible together. * The team players behind great social movements in history, and the science of becoming open-minded. Provocative and entertaining, Dream Teams is a landmark work that will change the way we think about people, progress, and collaboration.

Author: Jeremie Kubicek
Publisher: John Wiley & Sons
ISBN: 1119111102
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
Discover your leadership voice and unlock your potential to influence others 5 Voices is the code for unlocking your capacity to have honest conversations and build deeper, more authentic relationships with your teams, your families and your friends. In order to lead others effectively, we need a true understanding of ourselves, our natural tendencies and patterns of behavior. In learning what your leadership voice sounds like to others, you will discover what it feels like to be on the other side of your personality, as well as how to hear and value others' voices, namely the Pioneer, the Connector, the Creative, the Guardian, and the Nurturer. Once you understand your own leadership voice, you'll discover how best to communicate with each of the other voices, which will transform your communication at every level of relationship, both personal and professional. In mastering the 5 Voices of leadership, you will increase your emotional intelligence, allowing you to gain a competitive advantage as a leader. You will also be equipped with a simple, easy to remember vocabulary that, when shared, has a track record for decreasing the drama, misunderstanding and miscommunication in all spheres of influence. Are you focused on relationships, values, and people? Or are you oriented more toward tradition, money, and resources? Do you know how others hear your voice? Do you appreciate the contributions of others on your team? This book will help you identify your natural leadership style, and give you a framework for leveraging your strengths. Find your foundational leadership voice Learn to hear and value the voices of others Know yourself before leading others Connect and communicate well with team, family and friends All five leadership voices come with their own particular set of strengths, and all have areas for growth. Understanding both sides of the equation is the key to taking your leadership to the next level and is the secret to increasing your ability to influence your team, family and friends. 5 Voices is a simple key which unlocks complicated relational dynamics and improves the health and alignment of all your relationships.

Author: Louis H. Janda
Publisher: Penguin
ISBN: 9780399522116
Category : Psychology
Languages : en
Pages : 244

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Book Description
How comfortable are you with success? Do you possess above-average intelligence? Who do you believe controls your fate? How well do you really know yourself? Psychologists have spent years trying to help people answer these questions. Now, you con benefit from this research -- and uncover your strengths and weaknesses -- with this collection of actual personality tests developed by psychologists for professional use. Twenty-five tests cover every aspect of your personality: intelligence, ambition, self-esteem, platonic and romantic relationships, and sexuality. And at the end of each test, expert advice is included that will help you change your life for the better. The personality profile that emerges will give you valuable insight into yourself -- and point you in the right direction on your quest for self-improvement.