Secretos para mantenerte sano y delgado PDF Download

Author: Nathaly Marcus
Publisher: Editorial Ink
ISBN: 6079351625
Category : Body, Mind & Spirit
Languages : es
Pages : 186

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Book Description
Si quieres adorar lo que comes, verte y sentirte bien, entonces este libro es para ti. Bienestar empieza desde adentro, comiendo sano, con alimentos reales, en su estado más natural. Alimentos nutritivos que te permiten vivir más feliz, más sano y con una vida llena de vitalidad. Al entender qué te hace bien, mejorando tus hábitos, y sobre todo, escogiendo alimentos ricos. Y que además son funcionales, ya que corrigen y mejoran muchas funciones importantes del organismo. Así podrás verte más joven, más saludable por dentro y por fuera, eliminando la inflamación y la oxidación, regenerando tus células, evitando el deterioro, envejecimiento prematuro y muchas enfermedades. Secretos para mantenerte sano y delgado te ayudará a tomar control de tu salud, ánimo y energía. Te enseñará a escuchar a tu cuerpo y te llevará a un viaje de plenitud total.

Author: Nathaly Marcus
Publisher: Editorial Ink
ISBN:
Category : Health & Fitness
Languages : en
Pages : 186

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Book Description
It´s a book oriented in achieving an appropiate eating habit, cure diseases and improve quality life.

Author: Henry Spencer Ashbee
Publisher:
ISBN:
Category : Erotic literature
Languages : en
Pages : 676

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Book Description

Author: Thaisa Frank
Publisher: Macmillan + ORM
ISBN: 1250093406
Category : Language Arts & Disciplines
Languages : en
Pages : 264

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Book Description
An illuminating guide to finding one's most powerful writing tool, Finding Your Writer's Voice helps writers learn to hear the voices that are uniquely their own. Mixing creative inspiration with practical advice about craft, the book includes chapters on: Accessing raw voice Listening to voices of childhood, public and private voices, and colloquial voices Working in first and third person: discovering a narrative persona Using voice to create characters Shaping one's voice into the form of a story Reigniting the energy of voice during revision

Author: L Nikki Instone Ph D
Publisher: L. Nikki Instone PhD
ISBN: 1451540272
Category : Self-Help
Languages : en
Pages : 98

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Book Description
Dr. Nikki Instone, a clinical psychologist and ordained minister, provides powerful insights into the human experience. She presents concepts in a simple manner, making it possible to apply to every one and every situation. These understandings can be used, along with the techniques provided, to improve your ability to manage your life. Taking the concepts further, she shows how it is possible to create the life you desire.

Author: Extra Crispy Editors
Publisher: Time Home Entertainment
ISBN: 0848759281
Category : Cooking
Languages : en
Pages : 634

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Book Description
Breakfast is an exploration of everything about breakfast and brunch. This celebration of the most popular meal of the day offers engaging stories, essential how-tos, and killer breakfast recipes. Discover exciting new ingredients and the secrets to making Entenmann's Cake Doughnuts and Taco Bell Crunchwraps at home, among many other dishes. Learn the origins of scrapple and how to brew barista-level drinks. Based on the popular website ExtraCrispy.com, this book--the perfect gift for anyone who loves all-day-breakfast--is packed with 100 photos, humorous illustrations, and amazing, craveable food.

Author: Elizabeth Heiskell
Publisher: Time Home Entertainment
ISBN: 0848759109
Category : Cooking
Languages : en
Pages : 646

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Book Description
This new essential guide to entertaining is divided by occasion, offering a fresh lineup of menus and ideas from Oxford, Mississippi's go-to caterer for every celebratory scenario life serves up. In this update to the best-selling book of our mothers' and grandmothers' era, Elizabeth's tell-it-like-it-is voice provides a twist to the classic Southern advice that is a refresher for entertainers of any age or experience. Packed with delicious recipes from the original book like Smoked Salmon Canapes, Hot Cheese Squares, and Brandy Alexanders, the book also includes popular picks from the current pages of Southern Living as well as Elizabeth's treasured recipe box. The Southern Living Party Cookbook is an entertaining handbook loaded with lifestyle tips and hilarious Heiskell stories, along with lush photography to help you get the look from table setting to plated dish.

Author: Victoria Nelson
Publisher: Betterway Books
ISBN:
Category : Writer's block
Languages : en
Pages : 204

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Book Description

Author: Martina McBride
Publisher: Time Home Entertainment
ISBN: 0848759222
Category : Cooking
Languages : en
Pages : 414

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Book Description
To country music icon Martina McBride, cooking and singing aren't all that different. When she makes something delicious, she wants to share it, which is a lot like sharing her music with an audience. When she's not on stage or in the studio, Martina is most likely experimenting in the kitchen and cooking with family and friends. Growing up on a farm in Kansas, Martina began helping her mother in the kitchen at an early age, preparing fresh-from-the-field ingredients. Meals and stories were shared daily around the table. It's a tradition she continues with her own family as often as she can because real life is what's worth celebrating. In this gorgeously photographed cookbook, readers will find more than 100 simple and satisfying recipes filled with fresh, seasonal ingredients and downhome flavor. Martina encourages cooking "outside the lines" and shows you how to make cooking fun with creative "ad-lib" tips for recipe riffs you might consider. Mix things up in the kitchen and create your own delicious memories with her inspired recipes to feed a handful or a houseful. Whip up Martina's family favorites like her mother-in-law Flavia's Deviled Eggs, husband John's Bacon-Wrapped Olives, or her go-to Grilled Shrimp Tacos with Chipotle Sauce and Slaw. Plan a weekend brunch menu, serving Baked French Toast with Pecan Crumble and Blackberry-Maple Syrup and Hashbrown Breakfast Casserole with Tomato Gravy. Toast friends at happy hour with her Blackberry-Lemon Gin & Tonic while enjoying Grilled Sweet Peppers with Goat Cheese and Herbs. And when it's time to celebrate with family and indulge in dessert, try Martina's Fresh Apple Cake with Homemade Caramel Sauce or No-Bake Peanut Butter-Chocolate Cookies.

Author: Anonymous
Publisher:
ISBN: 9780987095619
Category : Fiction
Languages : en
Pages : 188

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Book Description
In the assembly-room of the Society of Aristocratic Flagellants, Mayfair, Colonel Spanker strives to confirm his thesis that the punishment of a refined young lady produces more exquisite pleasures than flogging lower-class women and prostitutes... Experimental Lecture by Colonel Spanker is one of the most notorious nineteenth-century English flagellant novels. Henry Spencer Ashbee's Catena Librorum Tacendorum describes it as 'the most coldly cruel and unblushingly indecent of any we have ever read, [it] stands entirely alone in the English language.' (Fraxi, 1885: 250) This edition of Experimental Lecture also includes the full text of The Yellow Room or, Alice Darvell's Subjection, a late Victorian novella focusing on the delights of birching and the pleasures of cruelty. Following the death of her aunt, beautiful Alice Darvell is sent to live with Sir Edward Bosmere, a stern disciplinarian and devotee of Venus Callipyge, who initiates her into the mysteries of the rod. The Yellow Room was first published in 1891. The name of the author, M. Le Comte du Bouleau, is a pseudonym. Authorship is attributed to an English lawyer, Stanislas Matthew de Rhodes (1857-1932). He is also credited with writing Gynecocracy (1893) and The Petticoat Dominant (1898), which are available from Birchgrove Press.