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Author: Xenia Schembri Publisher: ISBN: 9781925833775 Category : Languages : en Pages : 248
Book Description
Xenia always dreamed of having a perfect marriage and when she was 18 years old she fell in love with Richard. She thought her dreams had come true, but his funny, quirky behaviours very quickly changed into more sinister motives. She then spent 15 years navigating her way through the destructive behaviours of her first husband. Domestic violence was demonstrated through control, manipulation and sexual abuse, even after their separation he sought to control her by using their four children against her, making the next few years even harder than she ever could have imagined. Xenia's honest, candid and raw account of her story creates hope and awareness for every reader. Through the struggle and fight to survive, the warrior that was deeply implanted inside of her, emerged. She found a strength she never knew she could possibly possess. Through her recovery she found the romance she always dreamed of with her soul mate, where she discovered what a perfect marriage really looked like. This is a true story of one woman's battle to overcome domestic violence and discover when all was stripped away, she found what emerged, was a restored woman, able to conquer her past.
Author: Susan Cain Publisher: Crown ISBN: 0307352153 Category : Psychology Languages : en Pages : 370
Book Description
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content
Author: Tom Bunn Publisher: Rowman & Littlefield ISBN: 1493000691 Category : Self-Help Languages : en Pages : 307
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Barry Goldstein Publisher: Robert Reed Publishers ISBN: 9781934759868 Category : Family violence Languages : en Pages : 0
Book Description
Would you like to share a $500 billion reward? It might sound too good to be true, but this is the benefit to society of adopting the Quincy Solution with its proven practices to dramatically reduce domestic violence crime. Barry Goldstein has spent his career working to prevent abuse so he knew how to synthesize history and research about practices that stop domestic violence with medical research about the enormous health impact from stress related to domestic violence and child abuse. Barry started by reviewing the successful practices in Quincy, San Diego, and Nashville. Domestic violence is not inevitable, and it is not surprising it can be prevented with a group of best practices. He updated the proven practices with new research, technology, and inclusion of the custody courts. The primary obstacle was inertia and money. Then the ACE (Adverse Childhood Experiences) research established that children exposed to domestic violence, child abuse, and other traumas suffer more illnesses and injuries throughout their lives. We can reduce societal problems like cancer, heart disease, substance abuse, and crime--and dramatically improve our economy. This is the Quincy Solution. Domestic violence is not inevitable. The Quincy Solution is based on successful practices in Quincy, Nashville, and San Diego so we know it works. The $500 billion in annual savings from the Quincy Solution comes from prevention of illnesses and injuries, reduced crime, and victims reaching their economic potential. The Quincy Solution is more than an absence of abuse. Women and children will be safe in their homes and free to reach their potential. ABOUT THE AUTHOR: Barry Goldstein has dedicated his career to stopping men's violence against women and preventing the mental, emotional and physical trauma it inflicts on their children. A passionate and sought-after speaker, Barry's the author of four other books on domestic violence. "I can't help but think of all the courageous women who died and all the anguished faces of the children they left behind -- who might have been saved by this book." Rita Smith, Former Executive Director, National Coalition Against Domestic Violence "Barry Goldstein compiles shocking data showing how our legal system enables violence against women and children. Buy this book." Wendy Murphy, New England Law Boston, Author "And Justice For Some" "Domestic violence can be stopped. This book proves it." Andrew Willis, Survivor, Founder Stop Abuse Campaign "Barry Goldstein has eloquently captured the crisis that is domestic violence in America today, but his real gift is that of hope." Sarah Buel, Survivor, Advocate, Law Professor and former Quincy Prosecutor "A must-read for advocates, police officers, lawyers, judges and anyone who cares about saving the lives of domestic violence victims." Lt. Mark Wynn (ret), Nashville PD "A long-awaited, desperately-needed gift to battered women and their children. This plan could become the Holy Grail of custody litigation." Mo Therese Hannah, PhD, Chair of the Battered Mothers Custody Conference "Preventing domestic violence can interrupt the cycle of violence that harms children, families and communities. It's critical to use science to demonstrate what works, then move from science to practice." Linda C. Degutis, DrPH, MSN, Former Director, NationalCenter for Injury Prevention and Control, CDC "Shocked to learn the courts don't already make the health and safety of children priority one when deciding custody and visitation." Kelly Rutherford Actress Sales of this book support the National Coalition Against Domestic Violence and the Stop Abuse Campaign's implementation of the Quincy Model.
Author: Alison Green Publisher: Ballantine Books ISBN: 0399181822 Category : Business & Economics Languages : en Pages : 306
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Paul J. Donahue Publisher: Macmillan ISBN: 9780312358914 Category : Family & Relationships Languages : en Pages : 324
Book Description
A parenting guide that focuses on overcoming common fears in order to become a better caregiver, including being fearful of letting go, taking charge, unstructured time, not doing enough, slowing down, and falling behind.
Author: Mel Robbins Publisher: Savio Republic ISBN: 1682612392 Category : Self-Help Languages : en Pages : 265
Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Author: Barry Goldstein
Author: Barry Goldstein
Author: Barry L. Goldstein
Author: Xenia Schembri
Author: Eva Holland
Author: Susan Cain
Author: Tom Bunn
Author: Barry Goldstein
Author: Alison Green
Author: Paul J. Donahue
Author: Mel Robbins