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Author: Rozanne Gold Publisher: Rodale ISBN: 9781594861659 Category : Cooking Languages : en Pages : 312
Book Description
Offers a guidebook to low-carb eating through dishes such as baked eggs splendido and wasabi-stuffed shrimp, each of them using only three ingredients, making preparation easy for even the busiest gourmets.
Author: Rozanne Gold Publisher: Rodale ISBN: 9781594861659 Category : Cooking Languages : en Pages : 312
Book Description
Offers a guidebook to low-carb eating through dishes such as baked eggs splendido and wasabi-stuffed shrimp, each of them using only three ingredients, making preparation easy for even the busiest gourmets.
Author: Katie Caldesi & Giancarlo Caldesi Publisher: Kyle Books ISBN: 1804190969 Category : Health & Fitness Languages : en Pages : 360
Book Description
Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle. With ninety-three years of cooking experience and several bestsellers between them, Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet. Here, they show you how, in more than 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. Using the Caldesi's bespoke CarbScale, The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food. From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.
Author: Inè Reynierse Publisher: Penguin Random House South Africa ISBN: 1432305794 Category : Cooking Languages : en Pages : 444
Book Description
Low carb is lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her ‘decarbed’ versions of South Africa’s most popular and well-loved recipes soon caught the attention of various social networks and the growing need for a basic Low carb is lekker recipe collection. There are easy low-carb, wheat-free and sugar-free alternatives to some alltime family favourites (think bobotie, mac ’n cheese and curry and ‘rice’), quick comfort foods (gnocchi and chicken pie) as well as decadent treats (malva pudding, chocolate brownies and milk tart spring to mind). Written by a mom for moms who want to feed their loved ones back to health, Low carb is lekker is also a celebration for fellow South Africans who love the tastes of home without compromising health and wellness.
Author: Jude W. Theriot Publisher: Arcadia Publishing ISBN: 9781455601806 Category : Cooking Languages : en Pages : 282
Book Description
Now lovers of low-carb cooking can have their gumbo and eat it too, thanks to the chef who “was Cajun before Cajun was hot” (Anne Byrn, bestselling author of the Cake Mix Doctor series). Millions of Americans have discovered exactly what Chef Jude W. Theriot found when he tried a diet low in net carbohydrates: that cutting carbs is an effective way to maintain long-term weight loss because the food available on this regimen can be deeply satisfying. Chef Theriot lost more than one hundred pounds eating the recipes he developed for this cookbook. The recipes in this cookbook cover a tremendous range from standard American favorites like pizza, (mock) mashed potatoes, and meatloaf, to classic Cajun dishes including étouffée, shrimp au gratin, and even jambalaya. The seafood recipes cover just about everything that swims, and the sauces and seasoning mixes can elevate just about any dish into a special treat. There are even dessert recipes sure to satisfy the sweet tooth without the sugar. One unique feature of each of Chef Theriot’s cookbooks is the lagniappe, or “a little something extra.” This book includes suggestions for parties, additional uses for recipes, serving suggestions, and more. This book proves that Cajun cooking can be low-carb cooking. Each recipe lists serving size, total carbohydrates per serving (which includes sugar alcohols), net carbohydrates per serving, and calorie count. “Jude Theriot . . . believes it’s possible to enjoy Cajun food without the carbs.” —The Daily Adviser “So delicious are these dishes, you could easily serve them to non-low carbers.” —fabulousfoods.com “Cajun is one of my weaknesses. How nice it is to have a cookbook that embraces my new eating habits.” —RoundTableReviews.com
Author: Vinny Guadagnino Publisher: Rockridge Press ISBN: 9781641524827 Category : Languages : en Pages :
Book Description
Scrumptious recipes (and tasty stories) from Vinny G--the Keto Guido. Start losing weight and getting healthy with the Keto Guido--Vinny Guadagnino. The former star of The Jersey Shore and current keto aficionado will help you forget the food pyramid, love what you eat, and start looking--and feeling--great. Discover ketogenic diet tips (and plenty of fantastic stories) from Vinny G's wild and exciting life. Over 100 recipes show you a good diet doesn't mean giving up yummy foods. New to the ketogenic diet? No worries! Vinny teaches you everything you need to know to kickstart your diet with an easy 7-day meal plan. This complete guide to the ketogenic diet includes: Keto made simple--Find out what to eat, what to skip, what to stock, and what to chuck from a ketogenic diet source you can trust--the one and only Keto Guido. 105 amazing recipes--Cook up mouthwatering meals that'll satisfy your cravings for delicious foods (including dishes inspired by American-Italian classics) and keep you looking fit and fine. Fun and inspiring stories--Vinny G shares everything he's learned about sticking with a ketogenic diet, finding success, and the joy of home-cooked meals. Discover the most entertaining (and most flavorful) way to start a ketogenic diet with the Keto Guido.
Author: Brigit Legere Binns Publisher: ISBN: 9781580086301 Category : Cooking Languages : en Pages : 160
Book Description
A flavorful assortment of seventy low-carbohydrate recipes for the sophisticated palate presents a variety of tasty but healthful dishes including Gratin-Style Spinach and Aged-White Cheddar Soufflé, Hazelnut-Crusted Freshwater Trout with Preserved Lemon Relish, and Star Anise Flan with Blackberries. Original.
Author: Rozanne Gold
Author: Rozanne Gold
Author: 
Author: Dana Moore
Author: Katie Caldesi & Giancarlo Caldesi
Author: Inè Reynierse
Author: Jude W. Theriot
Author: Vinny Guadagnino
Author: Donna Johnson
Author: Ryan Turner
Author: Brigit Legere Binns