Safari PDF Download

Author: Michael F. Roizen
Publisher: Simon and Schuster
ISBN: 1416572392
Category : Health & Fitness
Languages : en
Pages : 547

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Book Description
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.

Author: Kym Illman
Publisher:
ISBN: 9781906506568
Category : Africa
Languages : en
Pages : 0

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Book Description
Drama and beauty abound on the plains of Africa and in this superb collection of images, Australian photographers Kym and Tonya lllman present an intimate insight into Earth's greatest wilderness. This lavish book is the result of thousands of hours spent on safari in Kenya, Tanzania, Rwanda, Botswana, Zimbabwe and South Africa. The lllmans' innovative, and sometimes controversial, approach includes cameras buried at the edges of waterholes, mounted on aerial drones and on remote controlled buggies, with many lost to lions and elephants in the process. They have spent days concealed in photographic hides to capture low level shots and have chartered helicopters to photograph wildlife and vistas not accessible by land. Each photograph is accompanied by the fascinating story behind its capture. In a final section the lllmans discuss the various elements that ensure a successful safari, from both a sightseeing and photographic viewpoint. This splendid collection of photographs is an unforgettable record of Africa in all its untamed beauty and raw motion. From the brutality of the food chain to playful shots of animals at their most uninhibited, from majestic sunsets to brooding landscapes, there is no greater theatre than nature itself. This is Africa on Safari.

Author:
Publisher: Macworld
ISBN: 0982262140
Category : Macintosh (Computer)
Languages : en
Pages : 104

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Book Description
Every time Apple releases a new operating system, we pull together the most essential, in-depth, and up-to-date information about the Mac OS and create a new book that gives our readers access to it all in one place. With Snow Leopard now out and rapidly gaining acceptance, it's time for us to release Total Snow Leopard. Following in the footsteps of our popular, everything-in-one-place guides to Mac OS X (Total OS X, Total Panther, Total Tiger, andTotal Leopard),Total Snow Leopard is an information-packed 102-page book featuring just about everything you'll need to know about Snow Leopard-all features, great and small. We've taken the best of Macworld's coverage of Mac OS X and distilled it into this book, including contributions from such luminaries as Christopher Breen, Glenn Fleishman, Dan Frakes, Rob Griffiths, Joe Kissell, Ted Landau, Kirk McElhearn, Rich Mogull, Dan Moren, Jonathan Seff, Michael Scalisi, Derrick Story, Ben Waldie, and Sharon Zardetto. The book includes information to help you set up Snow Leopard smoothly and take advantage of its most important features. It'll also help you master the Web with Safari 4, get e-mail with Exchange, keep your Snow Leopard Mac secure, and increase productivity with text substitutions and the Services menu. We think this book is a great resource for everyone who uses Snow Leopard and hope you enjoy our Superguide. If you're looking for more help with OS X, iOS, and all things Apple, make sure to check out our other Superguides.

Author: Imagine Publishing
Publisher: Imagine Publishing
ISBN: 1908955783
Category :
Languages : en
Pages : 246

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Book Description

Author: Ronny Mintjens
Publisher: Trafford Publishing
ISBN: 1466931574
Category : Sports & Recreation
Languages : en
Pages : 399

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Book Description
Ronny Mintjens, linguist, teacher, and professional football coach, needed to find a way to really see the world, something deeper than mere tourism. Leaving the comfort and familiarity of his own European life, Mintjens decided to pursue his love of professional sports and exotic cultures all at once. He began coaching football at clubs all across Africa. Beginning in southern and then moving on to eastern Africa, Mintjens soon realized that there was more to professional football than simply training and winning matches. Trying to find ways to make a true mark on the game, Mintjens travelled from one club to the next. Each club, from Mount Kilimanjaro and the Serengeti Plains to Table Mountain and the Cape of Good Hope, held its own surprises and boasted its own strengths and weaknesses. In the end, each had its own lessons on the intricate weaving of African culture and heritage. Leave your life behind and dive into the exotic world of African sports with this fascinating tale of an ambitious foreigner and his deep journey to understand football as a way of life in the African football club. In this relatively unknown part of the world, football is certainly more than a game.

Author: Doug Knell
Publisher: Innovasion
ISBN: 6163821742
Category : Computers
Languages : en
Pages : 403

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Book Description
"There are so many secrets packed in here, I have to wonder if the Illuminati will have this author assassinated" - Derrick Mennings, Marxist Internet Weekly Digest Written by an engineering expert with comprehensive knowledge of SEO marketing, computers, and the best Belgian beers to drink with them. Preview the book to enter enlightenment. Give Me A Couple Of Hours And I'll Turn You Into An Internet Wizard! There are other internet secrets books and they work as excellent paperweights and have some therapeutic benefits, too: you can use them to put you to sleep. This book is not to be equated with all those boring-as-all-hell books with dubious internet insights and SEO tips. Trust us: what you know about the internet isn't as much as you think you know. Beyond the basics, how clued in are you really about the internet? You probably know more about Bangladesh (which ain't much, right?) than you do about web development, link building, and search engine optimization. The internet may play an integral role in our lives, yet in informal testing, close to 92% of internet users scored no more than basic competence with it. Less than 16% had any legitimate knowledge of SEO marketing. I can hear you from here: "Basic competence is good enough for me. Why would I want or need to do more than that?" You can use the Google or Bing search engine (but lazily, not with any genuine optimization), get around the Gmail and Hotmail interfaces, buy an airline ticket at Expedia, order a book at Amazon, and post an update at Facebook. Is that mastery when anyone can do that? Complacency never does anyone any favors. If the complacent had won out, we'd still believe the world is flat and airplane flight is impossible. Do you really need to be told that the internet is one of those things you cannot afford to be complacent about? Your livelihood, your identity, your social networks, your ability to distinguish yourself from the competition will all one day be measured by the breadth and depth of your internet skills. Development of the web hasn't stood still. Should your skills? Every single one of these internet secrets will shoot your internet productivity into the stratosphere and leave you head and shoulders above your peers. We're not naive to think you don't know any of these secrets, but we're confident you don't know about most of them. Any of these 100+ internet insights will more than make up for the book's cost * Keep your computer and other devices protected: the best anti-virus & malware tools internet tools you should install to keep your computer, mobile phone, and tablet from being crippled. * Set up sharable internet networks wherever you happen to be, like standing in front of Buckingham Palace. * Start building your favorite link bookmarks across all internet browsers and platforms. * Avoid internet scams. * Download and view internet videos offline. Video streaming sucks bandwidth from your 4G plan. * Keep your identity safe. * Transfer large files. * Set up online music libraries so you can listen to your music anywhere, anytime. * Shop on the internet for the absolute best prices. * View web sites optimally on any device. * Remember your passwords for any site and situation. * And much, much more. Some of these internet secrets you could discover if you knew where to look, but it would take you months to collect the same knowledge you'll find here. Other internet tools we've picked up from years of experience. You won't find those gems anywhere else. Dump your other SEO books and for-idiots web development guides. You will not find another internet book this practical or enjoyable for any price. The new internet isn't going anywhere, but you should. Let's get going, with us as your guide along this infinitely more diverse Information Superhighway.

Author: StoryBuddiesPlay
Publisher: StoryBuddiesPlay
ISBN:
Category : Business & Economics
Languages : en
Pages : 59

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Book Description
Embark on an Unforgettable Sri Lankan Wildlife Adventure: Encounter Elephants, Leopards, and a Symphony of Nature Sri Lanka beckons with the promise of an unforgettable wildlife adventure. This island paradise boasts a stunning diversity of ecosystems, each teeming with captivating creatures waiting to be discovered. Imagine witnessing the awe-inspiring "Elephant Gathering" at Minneriya National Park, hundreds of majestic Asian elephants converging on a vast expanse of grasslands. Thrill to the sight of a elusive Sri Lankan leopard gracefully stalking through the shadows of Yala National Park. Immerse yourself in the symphony of birdlife at Wilpattu National Park, a haven for vibrant Sri Lanka rainforest birds and migratory wonders. Our comprehensive guide takes you beyond the confines of national parks, venturing into hidden sanctuaries protecting unique species and exploring the vibrant coral reefs teeming with marine life along Sri Lanka's stunning coastline. Whale-watch off the southern coast, where majestic blue whales and playful spinner dolphins grace the turquoise waters. Snorkel amongst vibrant coral reefs, a mesmerizing underwater spectacle teeming with colorful fish and playful turtles. This Sri Lanka wildlife guide is your essential companion for a responsible and rewarding experience. We'll equip you with the knowledge to choose the perfect safari tour, navigate diverse landscapes, and identify captivating wildlife. Learn about the importance of ethical wildlife viewing and discover ways to minimize your impact on the environment. Support local conservation efforts and become an advocate for the preservation of Sri Lanka's unique wildlife heritage. Here's what you'll find in this Sri Lankan wildlife adventure guide: Essential tips for planning your Sri Lanka wildlife safari In-depth exploration of Sri Lanka's national parks: Yala, Wilpattu, Minneriya, and beyond Unveiling the diverse wildlife: From majestic elephants and elusive leopards to vibrant birds and fascinating reptiles A guide to Sri Lanka's marine life: Encounter whales, dolphins, and explore thriving coral reefs Responsible tourism practices: Ensure your Sri Lanka adventure leaves a positive footprint Supporting conservation efforts: Ways to contribute to the preservation of Sri Lanka's wildlife Start planning your dream Sri Lanka wildlife adventure today! Let this guide be your roadmap to a journey filled with awe-inspiring encounters, unforgettable memories, and a newfound appreciation for the wonders of the natural world.

Author: David Anderson
Publisher: Focus on Africa Publications
ISBN: 062029695X
Category : Africa, East
Languages : en
Pages : 550

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Book Description

Author: Jerry Bellino
Publisher: Lulu.com
ISBN: 1300373717
Category : Travel
Languages : en
Pages : 121

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Book Description
A Fantasmic Secret is a travel guide which takes you in depth of all the Walt Disney World Resort. You see, many people tend to view Disney as a true world, however there is much more to that and a ton that goes on behind the scenes. This explorer takes you through some of the biggest secrets of the parks and the best places to eat and stay as well as some interesting tips. If you are a Disney fan at all, you will not put this book down once you pick it up! You will be shocked as rumors are debunked and the truth will shine and try to test your knowledge as to how much you know about the Walt Disney World Resort!

Author: Brian McShore
Publisher: Fehintola Otegbeye
ISBN:
Category : Computers
Languages : en
Pages : 84

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Book Description
iPhone 13 Mini User Guide: Everything you need to know about the mini iPhone 13 gadget. Congratulations on being a proud owner of the new iPhone 13 mini. Although the iPhone 13 mini is modest in size, it does not lack in functionalities. This book discusses the amazing features that this small iPhone offers, such as a brighter screen, a new camera, a stronger battery, and a new cinematic mode. In addition, I discuss why I believe the 13 Mini is the greatest phone to buy. Explore this book to enjoy these fantabulous iPhone 13 mini benefits: Capture Amazing Shots Take stunning pictures and videos with your iPhone 13 mini that represent your personal style and ingenuity. You can take anything with your iPhone 13 mini camera, from a candid shot in low-light settings to cinematographic mode footage. Stay in Touch Use your iPhone 13 mini to share unique experiences and build new relationships. Stay in the Moment Minimize distractions, optimize your time, and live in the moment with iPhone features like focus and screen time. Remain Active Online The iPhone 13 mini battery is designed to keep up with you if you spend a lot of time out and about. That means you can do a lot more playing, viewing, working, and creating without worrying about running out of battery. Sweet Sleep If you have trouble falling asleep, the iPhone 13 mini includes audio options to help you do so. Manage your Schedule With redesigned features, manage your day and activities with the notes app and time picker. Even if you've been using iPhones for years, this book will teach you something new with SCREENSHOTS. This book is an excellent way to learn more about the capabilities of your new iPhone and conquer it! Grab your copy today!