I'm Happy-Sad Today PDF Download

Author: Lory Britain
Publisher: Free Spirit Publishing
ISBN: 1631983075
Category : Juvenile Fiction
Languages : en
Pages : 42

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Book Description
This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Author: Kris Wilson
Publisher: Harper Collins
ISBN: 0062075810
Category : Humor
Languages : zh-TW
Pages : 178

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Book Description
The second collection from Cyanide & Happiness creators Kris Wilson, Matt Melvin, Rob DenBleyker, and Dave McElfatrick features more never-before-seen comics, more cartoons behaving badly and more of the insulting humor that fans have been waiting for! Ranking among the web’s smartest and crudest cartoons, like Achewood, Penny Arcade, and The Perry Bible Fellowship, Explosm.net’s massively popular webcomic would make the cast of South Park blush. Readers, get ready for a laugh-out-loud voyage to the realm of the absurd.

Author: Helen Russell
Publisher: Fourth Estate
ISBN: 9780008384593
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

Author: Jay Michaelson
Publisher:
ISBN: 9781934730454
Category : Sadness
Languages : en
Pages : 0

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Book Description
A rabbi, meditation teacher, and scholar of religion, the author found himself returning to some of the core teachings of contemplative Judaism and Theravadan Buddhism after his mother passed away following a battle with cancer. The result is this collection of eighty meditations on spirituality, poetry, alchemy, and loss.--Adapted from publisher description.

Author: Elisha Goldstein
Publisher: Simon and Schuster
ISBN: 145169055X
Category : Psychology
Languages : en
Pages : 320

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Book Description
Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --

Author: Eric G. Wilson
Publisher: Macmillan + ORM
ISBN: 1429944218
Category : Social Science
Languages : en
Pages : 180

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Book Description
Americans are addicted to happiness. When we're not popping pills, we leaf through scientific studies that take for granted our quest for happiness, or read self-help books by everyone from armchair philosophers and clinical psychologists to the Dalai Lama on how to achieve a trouble-free life: Stumbling on Happiness; Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment; The Art of Happiness: A Handbook for Living. The titles themselves draw a stark portrait of the war on melancholy. More than any other generation, Americans of today believe in the transformative power of positive thinking. But who says we're supposed to be happy? Where does it say that in the Bible, or in the Constitution? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation—and that it is the force underlying original insights. Francisco Goya, Emily Dickinson, Marcel Proust, and Abraham Lincoln were all confirmed melancholics. So enough Prozac-ing of our brains. Let's embrace our depressive sides as the wellspring of creativity. What most people take for contentment, Wilson argues, is living death, and what the majority takes for depression is a vital force. In Against Happiness: In Praise of Melancholy, Wilson suggests it would be better to relish the blues that make humans people.

Author: Robert Knapick
Publisher: Readersmagnet LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Choose to be Happy is designed to help individuals understand how stress is created and how it affects the body. Once a person is able to understand how daily experiences can contribute to stress, he or she will want to learn how to deal with stress in a positive manner that will allow the negative stress to be turned into a positive motivator. Through daily techniques, you will be able to apply stress reducers on a datily basis. Examples of how to flip negative stress into positive stress is examined through Robert's life experiences.

Author: Claire Legrand
Publisher: Simon and Schuster
ISBN: 1442466022
Category : Juvenile Fiction
Languages : en
Pages : 400

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Book Description
Finley Hart is sent to her grandparents' house for the summer, but her anxiety and overwhelmingly sad days continue until she escapes into her writings which soon turn mysteriously real and she realizes she must save this magical world in order to save herself.

Author: Kris Wilson
Publisher: Harper Collins
ISBN: 0062043641
Category : Humor
Languages : en
Pages : 164

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Book Description
Introducing the first real, tangible, ignitable collection of the hit online comic Cyanide & Happiness, featuring a selection of your favorite comics and thirty brand-new strips. From the minds of Kris, Rob, Matt, and Dave comes a barrage of irreverent entertainment sure to keep you amused until the day you die. Just see what their mothers have to say! "Dave is a nice, young man with a bright future ahead of him. I always knew he was a gifted boy who would go on to do great things. I hope he settles down with a nice, young woman and ****s the **** out of her." —Dave's mom "I don't know how to get computer pictures, so I'm glad Kris finally has a book out. I haven't read it yet, but I hope he gives me a quote on the back." —Kris's mom "I hope Robert's book does well so he can finally afford to move out. He plays his hip-hop music too loud." —Rob's mom Matt's mom was unavailable for a quote due to being dead.

Author: Zondervan,
Publisher: HarperChristian Resources
ISBN: 0310682681
Category : Religion
Languages : en
Pages : 129

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Book Description
All too often life falls short of our expectations and happiness seems just out of reach. We run face disappointments, disarray, delays, and drawbacks. We want to be the kind of women who exude serene calmness, cheerfulness, and acceptance even in the midst of trials and difficult situations, but that is hard to do! In Pursuing Contentment, you will explore what the Bible says about truecontentment how it is a skill to be learned. You can break old habits and patterns of thinking and choose to be grateful in all circumstances. You can say, like the apostle Paul, “I have learned in whatever state I am, to be content” (Philippians 4:11). You can cultivate contentment in your heart. The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.