Sacred Sleep PDF Download

Author: Scott Cunningham
Publisher:
ISBN: 9780895945648
Category : Dreams.
Languages : en
Pages : 193

View

Book Description
One of the first books to seriously explore the spiritual aspects of dreaming. Includes historical information, rituals and practical techniques for dream incubation and interpretation.

Author: Arianna Huffington
Publisher: Harmony
ISBN: 110190402X
Category : Health & Fitness
Languages : en
Pages : 418

View

Book Description
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.

Author: Scott Cunningham
Publisher:
ISBN: 9780738747897
Category : Body, Mind & Spirit
Languages : en
Pages : 0

View

Book Description
This book shows you how to push beyond the boundaries of ordinary dreaming, and introduces you to the concept of making sleep a spiritual act through a process known as dream incubation or sacred sleep. The technique was practiced in dream temples around the ancient world, including those in Egypt, Babylon, Greece, and Rome. Dream incubation is the process of creating sacred dreams for a specific purpose: healing, advice, glimpses of the future, protection, conception of children, strategizing, and a host of other reasons.

Author: Dr. Saundra Dalton-Smith
Publisher: FaithWords
ISBN: 1478921668
Category : Religion
Languages : en
Pages : 199

View

Book Description
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Author: Dennis Klocek
Publisher: SteinerBooks
ISBN: 0880109378
Category : Body, Mind & Spirit
Languages : en
Pages : 325

View

Book Description
To be a seer is to use the eyes of the soul together with one's physical eyes--being able to move from one to the other, letting go of one for the other. For those who wish to develop faculties of higher knowing and seeing, "The Seer's Handbook" is a unique, practical guide, filled with exercises, meditations, and insightful commentary.

Author: Sherrilyn Kenyon
Publisher: St. Martin's Paperbacks
ISBN: 0312362013
Category : Fiction
Languages : en
Pages : 387

View

Book Description
It's a predator eat predator world for the Were-Hunters. Danger haunts any given day. There is no one to trust. No one to love. Not if they want to live... An orphan with no clan that will claim him, Wren Tigarian grew to adulthood under the close scrutiny and mistrust of those around him. A forbidden blend of two animals—snow leopard and white tiger—Wren has never listened to anyone when there was something he wanted. Now he wants Marguerite. Marguerite D'Aubert Goudeau is the daughter of a prominent U.S. Senator who hates the socialite life she's forced to live. Like her mother before her, she has strong Cajun roots that her father doesn't understand. Still, she has no choice but to try and conform to a world where she feels like an outsider. But the world of rich and powerful humans is never to meet the world of the Were-Hunters who exist side by side with them, unseen, unknown, undetected. To break this law is to call down a wrath of the highest order. In order to have Marguerite, Wren must fight not just the humans who will never accept his animal nature, but the Were-Hunters who want him dead for endangering their world. It's a race against time and magic without boundary that could cost Marguerite and Wren not just their lives, but their very souls...

Author: Linda Duquesne
Publisher: iUniverse
ISBN: 1450229700
Category : Biography & Autobiography
Languages : en
Pages : 206

View

Book Description
NIGHT OF A THOUSAND DREAMS is a personal journey through the difficulties and mysteries of life. It is the endeavor of one Soul to understand the shadows and light that we all live. The stories, dreams, and challenges presented in this manuscript attempt to simplify many abstract and ancient concepts. The beauty of truth is that it is simple...not complex. The chapter Essence of Gold speaks to the nuggets of gold (truths) which are often twisted so tightly by conventional religion that their sacred intent and meaning is lost. Storytelling is an art that weaves the light of truths into the common stories of humanities struggles. These stories serve as an inspiration for me to keep moving forward on my journey. They reveal the spectrum of human emotions. This collection of spiritual stories is my attempt as a storyteller to inspire others to share their unique perspectives and truths.

Author: Thuri Calafia
Publisher: Llewellyn Worldwide
ISBN: 0738722111
Category : Body, Mind & Spirit
Languages : en
Pages : 361

View

Book Description
You've heard that dreamlike voice calling to you: a yearning to work with the earth's life energies...a heartfelt desire to become a student of the Craft. Now is the time to call forth your passion and strength of will, and commit yourself fully to the Path of the Wise. Dedicant: A Witch's Circle of Fire invites you to set forth on the sacred journey to becoming a Witch. Designed to harmonize with the Wheel of the Year, the monthly lessons feature seasonally themed stories, meditations, Witchcraft lore, ethics questions, spells, and pathworking rituals. The course on Wicca culminates in a powerful self-initiation rite that brings you to the level of Initiate. Blending purposeful study with reflection and awareness, the Circles system of Wicca study is ideal for the solitary student or as part of a coven curriculum. Dedicant helps you ignite your inner light and keep it burning by teaching you the core essentials of Wiccan wisdom: Creating a spiritual grimoire Writing and performing daily devotionals Calling the Gods and Goddesses Conducting Sabbat and Esbat rituals Performing herb and energy work Making and using magical tools Selecting ritual garb Casting a power circle Praise: "Calafia does a great job of laying out the groundwork, and she presents it in a unique, workable structure that's easy to follow and offers a solid scaffolding for self-development."—Witches and Pagans

Author: Jessie Susannah Karnatz
Publisher: Chronicle Books
ISBN: 179721036X
Category : Body, Mind & Spirit
Languages : en
Pages : 210

View

Book Description
This fun-to-read guide to personal finance features a combination of practical advice and mystical rituals designed to help you manifest your money goals. Using a simple seven-step system, financial coach Jessie Susannah Karnatz—aka the Money Witch—provides an easy-to-follow method to take control of your money with clarity and confidence (plus a few crystals!). Discover how to assess your financial landscape, overcome emotional blocks to success, and create an action plan for achieving your financial desires, plus self-care rituals and confidence-boosting meditations that encourage a money-making mindset. Written with warmth and humor and brimming with expert wisdom and opulent illustrations, Money Magic makes a perfect gift for recent graduates, modern mystics, and anyone who wants to afford the life they dream of. A FRESH APPROACH TO PERSONAL FINANCE: Money Magic goes beyond traditional financial advice, offering a holistic approach to financial health that combines practical tools with empowering self-care rituals so that people can better understand their emotions around money and build a healthy, confident relationship to their finances. INVITING AND ACCESSIBLE: Written with warmth and encouragement, and free of judgment, Money Magic makes it easy to start planning for financial freedom, whether readers want to pay off debt, boost their bank account, or get paid more at work. The short, accessible entries and easy-to-follow sidebars make personal finance fun and engaging. AUTHORATATIVE AUTHOR: As a practicing witch and a financial coach, Jessie Susannah Karnatz (aka The Money Witch) has more than a decade of experience combining witchy wisdom with financial know-how to empower her clients to achieve their financial goals. Drawing on her years as a bookkeeper and work coaching clients, she is uniquely equipped to help readers achieve financial stability through a mixture of self-care and practical decision-making. BEAUTIFUL TO GIFT AND DISPLAY: Delivered in a luxe, eye-catching package featuring shimmery accents and bold illustrations, this book is a stunning object to display. It looks gorgeous alongside candles, crystals, and incense, and pairs perfectly with books on self-care and mysticism. The fun, contemporary design makes it a lovely gift or self-purchase for new grads, self-care enthusiasts, and modern mystics. Perfect for: • Recent Graduates • Anyone interested in mysticism and witchcraft • People who use Tarot and crystals • People who want to pay off debt or save more • Fans of THE MONEY DIARIES, THE FINANCIAL DIET, and BROKE MILLENIAL

Author: Rodrigo Blanco Calderon
Publisher: Seven Stories Press
ISBN: 164421041X
Category : Fiction
Languages : en
Pages : 270

View

Book Description
For readers who love Bolaño, a new voice of Latin American fiction, winner of the Mario Vargas Llosa Prize. Recurring blackouts envelop Caracas in an inescapable darkness that makes nightmares come true. Real and fictional characters, most of them are writers, exchange the role of narrator in this polyphonic novel. They recount contradictory versions of the plot, a series of femicides that began with the energy crisis. The central narrator is a psychiatrist who manipulates the accounts of his friend, an author writing a book titled The Night; and his patient, an advertising executive obsessed with understanding the world through word puzzles. The author shifts between crime fiction and metafiction, cautioning readers that the events retold are both true and manipulated. This is a political novel about the financial crisis and socio-political division in Venezuela from 2008 to 2010. The title of the book, originally also in English, is a gesture towards Chavism's failure to resist US influence. Yet, the form is unapologetically literary, a reflection on the depiction and distortion of reality through storytelling. Blanco Calderón said about the potential of language, "I am convinced that all the evil in the world begins in them: in words" (Caracas, 2010).