Saam Medical Meditation PDF Download

Author: Evan Mahoney
Publisher:
ISBN: 9781519023070
Category :
Languages : en
Pages : 168

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Book Description
Meditation at it's most advanced, deepest levels. Become your own master of control at improving and changing your mind / body health with this meditation based upon the Korean Acupuncture technique known as Saam Acupuncture. Flip through the different organ channel meditations, finding the one that is in sync with you at that very moment. From the toe to the head, deep to the brain, sexual organs, stomach, body, mind and spirit. This is a book of meditation techniques for the targeted healing for the Kidney, Liver, Heart, Spleen, Lung, Stomach, Gall Bladder, Urinary Bladder, Small Intestine, and Large Intestine. Based upon the Saam Acupuncture or Korean 4 Needle Technique, for complete body health with meditation.Similar to the meditation practices of Qi Gong or Tai Chi, Saam Medical Meditation, is a traditional Korean Acupuncture and Meditation program, from over 400 years ago. Each organ has four specific points on the arms,legs, hands, or feet, that are the point of focus during meditation. The points are located on the left side for men and right side for women. Meditation upon four points is easy to practice, especially for those who have already practiced meditation or have developed a sensitivity to Qi. This book is a great book for both beginners and experts in meditation. The book offers a very clear real life anecdote on how this meditation has changed lives. It is a fascinating read and easy to practice. Anybody who is interested in learning how to control their health with specific targeted meditation needs to read this book.

Author: William F. Bynum
Publisher: Routledge
ISBN: 0429664524
Category : History
Languages : en
Pages : 377

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Book Description
Originally published in 1992 Medical Journals and Medical Knowledge examines both broad developments in print and media and the practice of particular journals such as the British Medical Journal. The book is the first study to address these questions and to examine the impact of regular news on the making of the medical community. The book considers the rise of the medical press, and looks at how it recorded and described principal developments and so promoted medical science and enhanced medical consciousness. This book was a seminal work when first published and was one of the first to consider the importance of the roots of medical journalism, editorial practices and the ways in which the medical journalism altered the world of medicine.

Author: Dr. Shri Balaji Tambe
Publisher: Sakal Media Pvt. Ltd.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.

Author: Kihyon Kim
Publisher: Career Press
ISBN: 9781564145598
Category : Health
Languages : en
Pages : 0

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Book Description
Teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and Oriental medical therapies to prevent sickness and attain optimum health.

Author: Daniel Keown
Publisher: Singing Dragon
ISBN: 0857011545
Category : Medical
Languages : en
Pages : 307

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Book Description
Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, that western medicine ignores? Dan Keown's highly accessible, witty, and original book shows how western medicine validates the theories of Chinese medicine, and how Chinese medicine explains the mysteries of the body that western medicine largely ignores. He explains the generative force of embryology, how the hearts of two people in love (or in scientific terms `quantum entanglement') truly beat as one, how a cheating heart is also an ill heart (which is why men are twice as likely to die of a sudden heart attack with their mistress than with their wife), how neural crest cells determine our lifespan, and why Proust's madeleines evoked the memories they did. The book shows how the theories of western and Chinese medicine support each other, and how the integrated theory enlarges our understanding of how bodies work on every level. Full of good stories and surprising details, Dan Keown's book is essential reading for anyone who has ever wanted to know how the body really works.

Author: James D. Baird
Publisher: Red Wheel/Weiser
ISBN: 1601631057
Category : Self-Help
Languages : en
Pages : 289

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Book Description
Happiness Genes proves that there is a definitive link between science and spirituality--that you are biologically wired for natural happiness. You have a constitutional right to "life, liberty, and the pursuit of happiness." And every day thousands of advertising images seduce you into believing that happiness can be bought. Put away your wallet. Happiness is at your fingertips--it's sitting right in your DNA. The new science of epigenetics reveals that there are reserves of natural happiness within your DNA that can be controlled by you, your emotions, beliefs, and your behavioral choices. Happiness Genes: Unlock the Positive Potential Hidden in Your DNA examines the nature and source of happiness, from ancient times to the present. It presents the epigenetic and other biological research that shows that DNA contains genes for natural happiness and your ultimate well-being. Then it details the 28-Day natural happiness program--you'll learn how to "switch on" your happiness genes, creating a biological cascade of well-being.

Author: Gary Wagman
Publisher: Simon and Schuster
ISBN: 1620553716
Category : Health & Fitness
Languages : en
Pages : 266

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Book Description
Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.

Author: Barbara Heider-Rauter
Publisher: Simon and Schuster
ISBN: 1844097552
Category : Body, Mind & Spirit
Languages : en
Pages : 126

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Book Description
A guide to the spiritual meaning and magic of the infinity symbol and how to activate its positive powers • Explains how the infinity symbol is the antidote to a negative, imbalanced world and how it can help reconnect the two halves of the brain and achieve balance and harmony in yourself, your relationships, and the wider world • Offers simple and practical exercises that harness the power of the infinity symbol for balance and harmony, including simple visualizations, physical exercises, and directed drawing of the symbol • Explores the many appearances of this universal symbol in history, mythology, different cultures, and the natural world Through the ages, the infinity symbol, a sideways figure eight, has represented eternal development and balance. Also known as the lemniscate, this powerful symbol stands for equilibrium, harmony, and the interconnectedness of all things. Although magical knowledge of symbols has often been kept secret throughout history, today the power of this symbol is available to all. In this accessible, hands-on guide, Barbara Heider-Rauter explores the spiritual world of the infinity symbol in a personal and practical way, allowing each of us to benefit from its positive influence for balance and harmony in ourselves, our relationships, and the wider world. She begins with a short exercise to attune readers to the energy field of the lemniscate. She explains how the infinity symbol offers the perfect response to a system that encourages separation and a world in which the negation of our feelings is often the source of illness and pain. She details simple exercises to reconnect the two halves of the brain, the analytical and the emotional, resulting in harmony and healing. She teaches how to use simple visualisation, physical exercises, and directed drawing of the symbol to achieve practical results in our daily lives. Beautifully illustrated in full color, the book also offers a wealth of information on the appearance of the infinity symbol through the ages in all its forms and contexts, from history and mythology to our own tiny body cells and the natural world. This book urges the reader to establish wholeness, to balance the scales of duality and find harmony. With the power of the lemniscate at hand, decisions will be made with greater ease and relationships filled with harmony and a lighter heart.

Author: Robin Ray Green, L.Ac./MTCM
Publisher: Hay House, Inc
ISBN: 1401948707
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
"With her brilliant mastery of the Chinese Five-Element System, as well as her compassionate understanding from her own experiences as a parent, Robin Ray Green is the perfect guide to show you how to read your child’s individual map. This book is a wonderfully practical and comprehensive ‘user’s manual’ for your child’s optimal health!” — Jean Haner, author of The Five Element Solution, and The Wisdom of Your Child’s Face: Discover Your Child’s True Nature with Chinese Face Reading Drawing from the ancient wisdom of the Five Elements of Traditional Chinese Medicine, Robin Ray Green, L.Ac., MTCM, offers simple solutions for creating a natural healing program that is as unique as your child. Questionnaires and quizzes help you gain an understanding of your child’s 5-Element type —whether it’s Wood, Fire, Earth, Metal or Water —to allow you to diagnose imbalances within the body that create health issues. Once you’ve gained a solid understanding of the 5 Elements and how health conditions are affected by elemental imbalances, nutrition, and lifestyle, you’ll learn simple techniques —such as acupressure, massage, and meditation —that will help your child achieve vibrant health. Ultimately, empowered with this knowledge and a new, holistic perspective on health, you’ll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.

Author: Mary Mueller Shutan
Publisher: Simon and Schuster
ISBN: 1844097544
Category : Body, Mind & Spirit
Languages : en
Pages : 202

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Book Description
A step-by-step guide to accessing the body deva, your body consciousness, for physical, emotional, mental, and spiritual healing • Details how to dialogue with the consciousness of your body to heal a variety of issues, from physical pains to limiting beliefs • Explains how our bodies, consciousness, and spirit are interconnected and how our physical bodies hold emotions and past traumas • Explores how to work with the body deva to heal spiritual patterns through the physical body, including techniques of ancestral healing, past life healing, and karmic resolution We are not our pain or our disease, nor are we defined by our limitations, restrictions, or the labels given to us. We are a whole body, a consciousness, and a spiritual being. As a holistic, interconnected being, our emotions, beliefs, physical pain, past traumas, and even imbalances created through spiritual issues are held within our physical form. By accessing them through the physical body with the body deva--the spiritual consciousness of our human body--we can heal the continuum of mind, body, and spirit. Understanding this is the true key to healing. In this step-by-step guide to understanding and working with the body deva, the consciousness of your body, Mary Mueller Shutan explains how our bodies hold the traumatic energies, emotions, physical issues, and restricting beliefs that cause us pain and feelings of disconnection. She details how to make contact and dialogue with your body deva to heal a variety of issues, from physical pains to ancestral and past life patterns to limiting ideas about what we can accomplish in this world. By working with the body deva, she shows how we can discover the reasons why our pain, beliefs, or imbalances developed and resolve them to heal mind, body, and spirit, every layer of our being. She explores how to work with the archetypes, labels, limiting beliefs, and myths that underlie our unique history and reasons for being. Shutan also examines how to work with the body deva to heal spiritual patterns through the physical body, including techniques of ancestral healing, past life healing, and karmic resolution. By learning to dialogue with the body deva, you can understand who you are on the deepest levels. You can learn why your pain and imbalances came to be and what lies unhealed within you. You can evolve beyond the limitations and restrictions in your body and your life and evolve into greater health, connection, joy, and consciousness.