The Happy Vegan PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Happy Vegan PDF full book. Access full book title The Happy Vegan by Russell Simmons. Download full books in PDF and EPUB format.

The Happy Vegan

The Happy Vegan PDF Author: Russell Simmons
Publisher: Penguin
ISBN: 0698192125
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.

The Happy Vegan

The Happy Vegan PDF Author: Russell Simmons
Publisher: Penguin
ISBN: 0698192125
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.

Russell Simmons Def Poetry Jam on Broadway ... and More

Russell Simmons Def Poetry Jam on Broadway ... and More PDF Author: Danny Simmons
Publisher: Simon and Schuster
ISBN: 9780743476225
Category : Performing Arts
Languages : en
Pages : 230

Book Description
"It's where Walt Whitman meets Michael Jackson. It's where Emily Dickinson meets Mary J. Blige. It's Russell Simmons Def Poetry Jam, the lyrical, smart, hilarious, and searingly honest new show that has become a true phenomenon on Broadway, earning critical raves and drawing huge cheers nightly. Def Poetry Jam is an experience that's not to be missed: Nine gifted, young poets speaking from the heart about everything from love to sex, politics, and Krispy Kreme donuts. If Langston Hughes or Virginia Woolf were alive today, this is what they'd sound like. The roster includes both well-established and up-and-coming poets -- including Suheir Hammad, author of Born Palestinian, Born Black; Black Ice, a.k.a. Lamar Manson, the first spoken-word artist to be signed to Def Jam Records; Beau Sia, author of A Night Without Armor II: The Revenge, and a two-time National Poetry Slam champion; and Poetri, one of the founders of Da Poetry Lounge in Los Angeles. Essential for every fan of contemporary poetry, Russell Simmons Def Jam on Broadway ... and More is a cutting-edge and constantly surprising volume that takes a fresh, exuberant, sometimes insightful, sometimes comedic look at who we are and where we are today"--Publisher's description.

Do You!

Do You! PDF Author: Russell Simmons
Publisher: Penguin
ISBN: 9781592402939
Category : Business & Economics
Languages : en
Pages : 330

Book Description
Since rising out of the New York City streets over 25 years ago, Russell Simmons has helped create such groundbreaking ventures as Def Jam Records, Phat Farm and Def Comedy Jam, becoming known the world over as "The CEO of Hip Hop." He credits his success to his belief in a set of 12 laws, which he shares in this book. His path towards success can be followed by anyone struggling to realize their dreams. Indeed, those solely looking to build up their bank accounts at the expense of personal integrity should look elsewhere. Blending business insight and spiritual inspiration, Russell believes that all success, professional or personal, comes from a connection with your higher self, and that it's impossible to receive any sort of lasting success from the world without giving something of lasting value to the world first: being a mentor and philanthropist is fundamental to success.--From publisher description.

Life and Def

Life and Def PDF Author: Russell Simmons
Publisher: Crown
ISBN: 0609807153
Category : Biography & Autobiography
Languages : en
Pages : 290

Book Description
Russell Simmons, the original and eternal hip-hop mogul, is one of the most innovative and influential figures in modern American business and culture. When no one outside of inner-city New York had even heard of hip-hop, Simmons saw the seeds of a global force that would change the way people talk, dress, listen to music, and choose the heroes they hang on their walls. Today, he oversees a sprawling, multimillion-dollar empire of culture-defining businesses in everything from music to fashion, advertising to film, and media to visual art. At the same time he’s broadened his interests and influence and pushed hip-hop to new plateaus of power and relevance. Life and Def is a one-of-a-kind tale that interweaves the remarkable journey of Russell Simmons with the story of the culture he’s transformed and been transformed by. In his own brash, compelling voice, Simmons chronicles his numerous business successes and occasional failures. He tells the story of the founding of the legendary Def Jam Records, whose roster stretches from original rap icons like L.L. Cool J, Public Enemy, and the Beastie Boys to today’s top stars, including Jay-Z and DMX. He traces the launching of Def Comedy Jam, the long-running hit television series that introduced a new generation of black comedic stars to America, from Martin Lawrence and Bill Bellamy to Bernie Mac and Chris Rock. He spins hilarious tales of his adventures in Hollywood, where he’s produced hit movies like Eddie Murphy’s The Nutty Professor and worked with quirky geniuses like Abel Ferrara. He also tells the story of Phat Farm, the wildly successful pioneering urban clothing label whose origins lay in Russell’s longtime fascination with fashion (and fashion models). Simmons’s story is also one of personal transformation, from the driven man who in the heady days of early success indulged himself with drugs, sex, and world-class decadence to the husband and father he is today, a man who has found meaning in activism, philanthropy, and spiritual practice while never losing his passion for the social, political, artistic, and commercial potential of hip-hop. Through it all he relates telling anecdotes about the characters he’s dealt with: models and gangsters, street poets and gurus, and major players like Donald Trump, Sean Combs, Jon Peters, and Tupac Shakur. Full of advice, opinions, and behind-the-scenes scoop, Life and Def is the story of the quintessential hip-hop life.

Eat to Live

Eat to Live PDF Author: Russell Simmons
Publisher: Mocha Media Incorporated
ISBN: 9780999158456
Category : Cooking
Languages : en
Pages : 250

Book Description
Mogul, Philanthropist, Yogi and New York Times Best Selling author (The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life/ Russell Simmons' Laws of Success: 12 Proven Steps to Achieving Happiness and Empowerment/Super Rich: A Guide to Having it All/Success Through Stillness: Meditation Made Simple/Life and Def: Sex, Drugs, Money, + God) Russell Simmons presents Eat To Live: A Post- Pandemic Guide to Healthy Living. Russell Simmons has transformed himself from an overweight/smoking/drug-using carnivore to a healthy, fit, vegan yogi. Distressed by watching his friends, community, and citizens of the world falling victim to COVID-19 at alarming rates, many with pre-existing conditions that put them at higher risk for death, Simmons decided to write a guide detailing the easy changes we can all incorporate into our daily lives to create health ( mentally and physically ) from the inside out, with an emphasis on plant-based eating -delicious recipes included!

Russell Simmons

Russell Simmons PDF Author: Carrie Golus
Publisher: Twenty-First Century Books
ISBN: 0761381570
Category : Juvenile Nonfiction
Languages : en
Pages : 116

Book Description
Presents the life and career of Russell Simmons, who helped found the rap group Run-D.M.C. and the pioneering label "Def Jam Recordings."

Russell Simmons

Russell Simmons PDF Author: Carrie Golus
Publisher: Twenty-First Century Books
ISBN: 0761388583
Category : Young Adult Nonfiction
Languages : en
Pages : 116

Book Description
As USA TODAY, the Nation's No. 1 Newspaper, puts it, Russell Simmons "helped found the hip-hop movement and turn it into a huge money-making machine." He co-founded Def Jam Records, one of the first successful hip-hop record labels. He also worked with many of hip-hop's earliest stars, such as Run-D.M.C. and the Beastie Boys. Raised in Queens, New York, Simmons grew up obsessed with music—and fought to make a life for himself in the music business. After helping push hip-hop into the mainstream, he took on fashion, film production, and advertising, among other projects. Later, he turned to activism, using his influence to aid different social causes. Throughout it all, Simmons has held onto his unique personal style and unmistakable attitude.

Reach

Reach PDF Author: Benjamin Todd Jealous
Publisher: Simon and Schuster
ISBN: 1476799830
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
In this timely and important collection of personal essays, black men from all walks of life share their inspiring stories and how each, in his own way, became a source of hope for his community and country.

The Wisdom of Sundays

The Wisdom of Sundays PDF Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250138078
Category : Body, Mind & Spirit
Languages : en
Pages : 242

Book Description
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

Russell Simmons

Russell Simmons PDF Author: Cookie Lommel
Publisher: Infobase Learning
ISBN: 1438141130
Category : Juvenile Nonfiction
Languages : en
Pages : 112

Book Description
An introduction to the life and career of Russell Simmons, who is often considered the godfather of hip-hop.