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Running Through the Night

Running Through the Night PDF Author: David Byrne
Publisher:
ISBN: 9781672620567
Category :
Languages : en
Pages : 256

Book Description
Ultra-marathons are not the preserve of the fitness elite - with hard work and solid training ordinary people can take part. At first 100k and 5000m ascent/descent may seem intimidating but, as experience grows, this turns in to an achievable adventure in the Alps. Starting with the flagship UTMB 'Courmayeur Champex Chamonix' (CCC) race this book traces a journey across Europe ending back in Chamonix with the 'Sur les Traces des Ducs de Savoie' (TDS)'. The races on this journey include UTMR, Ut4M, Transylvania 50 and 80, South de France 100, Arctic Ultra, Lakeland 100 and Ecotrail events in Oslo and Paris. Each event is covered in detail so you know what to expect should you decide to enter.Written from the back half of the pack, the steps to success are unpicked and laid out (including how to deal with a 'Did Not Finish') showing what is possible with planning, training, self-belief and a touch of luck.Come with me on a journey in to the night.

Running Through the Night

Running Through the Night PDF Author: David Byrne
Publisher:
ISBN: 9781672620567
Category :
Languages : en
Pages : 256

Book Description
Ultra-marathons are not the preserve of the fitness elite - with hard work and solid training ordinary people can take part. At first 100k and 5000m ascent/descent may seem intimidating but, as experience grows, this turns in to an achievable adventure in the Alps. Starting with the flagship UTMB 'Courmayeur Champex Chamonix' (CCC) race this book traces a journey across Europe ending back in Chamonix with the 'Sur les Traces des Ducs de Savoie' (TDS)'. The races on this journey include UTMR, Ut4M, Transylvania 50 and 80, South de France 100, Arctic Ultra, Lakeland 100 and Ecotrail events in Oslo and Paris. Each event is covered in detail so you know what to expect should you decide to enter.Written from the back half of the pack, the steps to success are unpicked and laid out (including how to deal with a 'Did Not Finish') showing what is possible with planning, training, self-belief and a touch of luck.Come with me on a journey in to the night.

Running Into the Night

Running Into the Night PDF Author: Marina Aris
Publisher:
ISBN: 9780989603713
Category :
Languages : en
Pages : 200

Book Description
1970s New York gritty serves as the backdrop in this memoir about overcoming personal and societal adversity. The Cali Cartel has established their NY headquarters in the Jackson Heights section of Queens where double and triple homicides are quickly rising. The cocaine epidemic is spreading across the U.S. and both legal and illegal Immigration are on the rise. One woman, running from her native Colombia and a traumatic past settles in Jackson Heights. Using the alias Katy (Kah-tee) Rey, she turns to cocaine dealing, go-go dancing and prostitution. When she decides to let her five year old daughter come live with her, the balance between being a victim and victimizing others begins to shift. Running into the Night is about running towards the pain and truth of a traumatic childhood. It is about facing personal demons and letting go of a history that can never be altered.

Running Out of Night

Running Out of Night PDF Author: Sharon Lovejoy
Publisher: Yearling
ISBN: 0385378475
Category : Juvenile Fiction
Languages : en
Pages : 304

Book Description
A Children’s Book Review Seven Middle Grade Books for African American History Month Pick Fans of Elijah of Buxton, Trouble Don’t Last, and Stealing Freedom will be drawn to this tale of the incredible journey of an abused twelve-year-old white girl and an escaped slave girl who run away together and form a bond of friendship while seeking freedom. Every day is a misery for a nameless, motherless Southern girl who is treated cruelly by her pa and brothers. Her life changes forever when a runaway slave named Zenobia turns to her for help and shelter. Longing for her own freedom, the girl decides to run away, and she and Zenobia set off on a harrowing journey. Along the way, Zenobia names the girl Lark, after the bird, for her ability to mimic its song. Running by night, hiding by day, the girls are pursued by Lark’s pa and brothers and by ruthless slave catchers. Brightwell, another runaway slave, joins them, and the three follow secret signs to a stop on the Underground Railroad. When the hideout is raided and Zenobia and Brightwell are captured, Lark sets out alone to rescue her friends. A CBC Notable Social Studies Trade Book of the Year An International Reading Association Best Chapter Book of the Year A Vermont Dorothy Canfield Fisher Children’s Book Award Master List Selection A Great Stone Face Book Award Nominee A New Mexico’s Land of Enchantment Book Award Selection A Pennsylvania Young Reader's Choice Awards Selection "Lush, detailed, total-immersion storytelling."--Kirkus Reviews "Distinguished by lively descriptions and dialogue."--Publisher's Weekly "A gripping historical novel . . . heart-stopping, heart-racing and eventually heart-easing.--Library Voice "Powerful debut novel."--International Reading Association "An essential read for those interested in American history."--San Louis Obispo Tribune "A gritty, engrossing tale.--Slo Coast Journal

Night Running

Night Running PDF Author: Pete Danko
Publisher:
ISBN: 9780985419073
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
The current running boom has led to growing interest in running books. This daring volume combines the best of writing on running with the appeal of the best kind of literary writing, essays that take in a healthy dose of the outdoors, the sights and sounds and smells of real life, of real risk, of real pain and of real elation. Emphasizing female voices to reflect the preponderance of women among runners, this collection of personal essays set in different countries around the world offers a deep but accessible look at the power of running in our lives. From acclaimed novelist Emily Mitchell to ESPN reporter Bonnie Ford to UC Santa Cruz student Kelsey Eiland, a diverse lineup of writers captures a variety of perspectives on running at night.

Survive the Night

Survive the Night PDF Author: Danielle Vega
Publisher: Penguin
ISBN: 159514725X
Category : Young Adult Fiction
Languages : en
Pages : 289

Book Description
Stephen King meets Pretty Little Liars in this pulse-pounding novel from the author of The Merciless Just back from rehab, Casey regrets letting her friends Shana, Julie, and Aya talk her into coming to Survive the Night, an all-night, underground rave in a New York City subway tunnel. Surrounded by frightening drugs and menacing strangers, Casey doesn’t think Survive the Night could get any worse... ...until she comes across Julie’s mutilated body in a dank, black subway tunnel, red-eyed rats nibbling at her fingers. Casey thought she was just off with some guy—no one could hear her getting torn apart over the sound of pulsing music. And by the time they get back to the party, everyone is gone. Desperate for help, Casey and her friends find themselves running through the putrid subway tunnels, searching for a way out. But every manhole is sealed shut, and every noise echoes eerily in the dark, reminding them they’re not alone. They’re being hunted. Trapped underground with someone—or something—out to get them, Casey can’t help but listen to Aya’s terrified refrain: “We’re all gonna die down here.”

Running Through the Ages, 2d ed.

Running Through the Ages, 2d ed. PDF Author: Edward S. Sears
Publisher: McFarland
ISBN: 0786473398
Category : Sports & Recreation
Languages : en
Pages : 341

Book Description
Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward, Harry Hutchens, Walter George and Bernie Wefers are here given long-deserved recognition. The six-day Go-as-You-Please races of the 1870s and 1880s--featuring running's first great female performer, Amy Howard--are discussed. Twentieth century luminaries Helen Stephens, Jesse Owens, Paavo Nurmi, Emil Zatopek, Bob Hayes, Abebe Bikila and Joan Benoit-Samuelson are included, along with the Bunion Derby races of 1928-1929. New material for this revised and expanded second edition includes coverage of the 1970s running boom, women marathon pioneers, the impact of drugs on running, and the feats of 21st century runners such as Usain Bolt, Paula Radcliffe and Haile Gebrselassie.

Daypoems

Daypoems PDF Author: Eugene Combs
Publisher: Dorrance Publishing
ISBN: 1434961281
Category : Poetry
Languages : en
Pages : 83

Book Description


Report

Report PDF Author: Commonwealth Shipping Committee
Publisher:
ISBN:
Category : Shipping
Languages : en
Pages : 860

Book Description


Pablo!

Pablo! PDF Author: John Rechy
Publisher: Arte Publico Press
ISBN: 1518504876
Category : Fiction
Languages : en
Pages : 177

Book Description
In a jungle village an old man sees a strange girl who has collapsed in a field. Once a holy man, he is sure she is not an evil spirit. He carries her inside and puts her in a hammock, despite his wife’s warning that the girl is the evil Xtabay, pretending to be lost and exhausted. The girl has fled her home in search of a mysterious boy who wandered into her village. She senses in him her own despair and loneliness: “I loved him with the intensity of my soul and heart and body,” and intends to follow him to the "great modern city" he was seeking. Using archetypal figures — the man, the boy, the woman—Rechy’s Pablo! is steeped in indigenous myths and superstitions. Restless spirits roam the dark jungle howling for redemption amid the pyramids of their ancestors, witches predict doom and snakes stir ancient curses, like the disastrous loss of crops. Native religious rituals conflict dangerously with the Catholic religion. The novel is framed by the Mayan legend, “And the soul must wander aimlessly until the sun and the moon shall fuse.” Like the forgotten bride who longs endlessly for the elusive sun, the girl searches for the boy in the vast contemporary city. At the book’s core, Rechy explores mankind’s longing for connection, for the surcease of evasive love. John Rechy wrote this first novel in 1948-49 when he was 18 years old. Unpublished, it languished in Special Collections at Boston University until a chance encounter with University of California, Santa Barbara scholar and critic Francisco Lomeli led to the ultimate publication of this long-lost treasure by the acclaimed author of the groundbreaking novel, City of Night.

Once a Runner

Once a Runner PDF Author: John L. Parker
Publisher: Simon and Schuster
ISBN: 1416597913
Category : Fiction
Languages : en
Pages : 300

Book Description
The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.