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Author: Ty Hutchinson Publisher: Ty Hutchinson ISBN: Category : Fiction Languages : en Pages : 293
Book Description
Imagine you’re an FBI agent, and everyone you talk to dies right after. Agent Abby Kane is renowned for her knack for solving heinous crimes. So, when the Coast Guard is faced with the chilling homicide of a port official, she’s called in to assist. Soon, the discovery of more bodies, each bearing equally gruesome deaths, reveals a disturbing pattern. It echoes the brutal executions by sicarios employed by Mexican cartels, begging the question: What is a sicario doing so far north? As Abby delves deeper into her investigation, a startling theory emerges: the cartels are exploiting an alternate route for drug smuggling—one that snakes its way through the unsuspecting Bay Area. With each grisly murder, the cartels send an unmistakable message: fear us. Abby is determined to catch the person responsible. But as the body count continues to rise, she starts to rethink whether the cartels are involved, leaving open the possibility that someone might be framing them.
Author: Ty Hutchinson Publisher: Ty Hutchinson ISBN: Category : Fiction Languages : en Pages : 293
Book Description
Imagine you’re an FBI agent, and everyone you talk to dies right after. Agent Abby Kane is renowned for her knack for solving heinous crimes. So, when the Coast Guard is faced with the chilling homicide of a port official, she’s called in to assist. Soon, the discovery of more bodies, each bearing equally gruesome deaths, reveals a disturbing pattern. It echoes the brutal executions by sicarios employed by Mexican cartels, begging the question: What is a sicario doing so far north? As Abby delves deeper into her investigation, a startling theory emerges: the cartels are exploiting an alternate route for drug smuggling—one that snakes its way through the unsuspecting Bay Area. With each grisly murder, the cartels send an unmistakable message: fear us. Abby is determined to catch the person responsible. But as the body count continues to rise, she starts to rethink whether the cartels are involved, leaving open the possibility that someone might be framing them.
Author: Anastacia Marx de Salcedo Publisher: Simon and Schuster ISBN: 1643138367 Category : Health & Fitness Languages : en Pages : 202
Book Description
There is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sick—is just plain wrong? To address the rapid rise of “lifestyle diseases” like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo’s Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer—no matter what they eat. It all began with her own medical miracle—she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don’t worry about what you eat. Worry about how much you move. In a few years’ time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy’s Elixir or Dr. Bonker’s Celebrated Egyptian Oil—popular “medicines” from the 1800s—to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era.
Author: Publisher: Peppa Pig ISBN: 9781409304869 Category : Peppa Pig (Fictitious character) Languages : en Pages : 0
Book Description
Huff, puff! Will Peppa Pig's Daddy make it to the finish line of the fun run and raise enough money to fix the school roof? A Peppa Pig storybook fans will want to read again and again!
Author: Alan Gates Publisher: "O'Reilly Media, Inc." ISBN: 1449302645 Category : Computers Languages : en Pages : 223
Book Description
This guide is an ideal learning tool and reference for Apache Pig, the programming language that helps programmers describe and run large data projects on Hadoop. With Pig, they can analyze data without having to create a full-fledged application--making it easy for them to experiment with new data sets.
Author: Mark Atkinson Publisher: ISBN: 9781912240319 Category : Biography Languages : en Pages : 320
Book Description
Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultramarathons. Follow him as he makes every running mistake possible and guides you from couch through ouch to success! Book jacket.
Author: Shalane Flanagan Publisher: Rodale Books ISBN: 1623366828 Category : Sports & Recreation Languages : en Pages : 262
Book Description
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Author: Sy Montgomery Publisher: Ballantine Books ISBN: 0345493818 Category : Biography & Autobiography Languages : en Pages : 239
Book Description
"In loving yet unsentimental prose, Sy Montgomery captures the richness that animals bring to the human experience. Sometimes it takes a too-smart-for-his-own-good pig to open our eyes to what most matters in life.” —John Grogan, author of Marley & Me: Life and Love with the World’s Worst Dog A naturalist who spent months at a time living on her own among wild creatures in remote jungles, Sy Montgomery had always felt more comfortable with animals than with people. So she gladly opened her heart to a sick piglet who had been crowded away from nourishing meals by his stronger siblings. Yet Sy had no inkling that this piglet, later named Christopher Hogwood, would not only survive but flourish—and she soon found herself engaged with her small-town community in ways she had never dreamed possible. Unexpectedly, Christopher provided this peripatetic traveler with something she had sought all her life: an anchor (eventually weighing 750 pounds) to family and home. The Good Good Pig celebrates Christopher Hogwood in all his glory, from his inauspicious infancy to hog heaven in rural New Hampshire, where his boundless zest for life and his large, loving heart made him absolute monarch over a (mostly) peaceable kingdom. At first, his domain included only Sy’s cosseted hens and her beautiful border collie, Tess. Then the neighbors began fetching Christopher home from his unauthorized jaunts, the little girls next door started giving him warm, soapy baths, and the villagers brought him delicious leftovers. His intelligence and fame increased along with his girth. He was featured in USA Today and on several National Public Radio environmental programs. On election day, some voters even wrote in Christopher’s name on their ballots. But as this enchanting book describes, Christopher Hogwood’s influence extended far beyond celebrity; for he was, as a friend said, a great big Buddha master. Sy reveals what she and others learned from this generous soul who just so happened to be a pig—lessons about self-acceptance, the meaning of family, the value of community, and the pleasures of the sweet green Earth. The Good Good Pig provides proof that with love, almost anything is possible.
Author: Ruth Field Publisher: Hachette UK ISBN: 0748131752 Category : Health & Fitness Languages : en Pages : 190
Book Description
THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. * Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'
Author: Tom White Publisher: "O'Reilly Media, Inc." ISBN: 1491901705 Category : Computers Languages : en Pages : 802
Book Description
Get ready to unlock the power of your data. With the fourth edition of this comprehensive guide, youâ??ll learn how to build and maintain reliable, scalable, distributed systems with Apache Hadoop. This book is ideal for programmers looking to analyze datasets of any size, and for administrators who want to set up and run Hadoop clusters. Using Hadoop 2 exclusively, author Tom White presents new chapters on YARN and several Hadoop-related projects such as Parquet, Flume, Crunch, and Spark. Youâ??ll learn about recent changes to Hadoop, and explore new case studies on Hadoopâ??s role in healthcare systems and genomics data processing. Learn fundamental components such as MapReduce, HDFS, and YARN Explore MapReduce in depth, including steps for developing applications with it Set up and maintain a Hadoop cluster running HDFS and MapReduce on YARN Learn two data formats: Avro for data serialization and Parquet for nested data Use data ingestion tools such as Flume (for streaming data) and Sqoop (for bulk data transfer) Understand how high-level data processing tools like Pig, Hive, Crunch, and Spark work with Hadoop Learn the HBase distributed database and the ZooKeeper distributed configuration service
Author: Ty Hutchinson
Author: Ty Hutchinson
Author: Anastacia Marx de Salcedo
Author: 
Author: Alan Gates
Author: Mark Atkinson
Author: Shalane Flanagan
Author: Sy Montgomery
Author: Ruth Field
Author: Tom White
Author: Beatrix Potter