RSD and Emotional Triggers: A Survival Guide for ADHD PDF Download

Author: Theresa Alfonzo
Publisher: Kill the Star
ISBN:
Category : Bibles
Languages : en
Pages : 45

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Book Description
Rejection Sensitive Dysphoria (RSD) is a complex emotional condition often associated with Attention Deficit Hyperactivity Disorder (ADHD). It refers to an extreme emotional response to perceived rejection or criticism, which can lead to intense feelings of shame, worthlessness, and anxiety. RSD is not classified as a mental disorder but rather as an emotional experience that many individuals with ADHD report. Understanding RSD is crucial for those managing ADHD, as it adds a significant layer to the already challenging emotional landscape they navigate. The psychological underpinnings of RSD are still being explored, but research suggests a strong connection to the emotional regulation challenges commonly associated with ADHD. Many individuals with ADHD struggle to manage their emotions effectively, leading to heightened sensitivity toward social dynamics. This heightened sensitivity can result in a cycle of avoidance, where individuals may withdraw from social situations or avoid potential rejection altogether, further exacerbating feelings of isolation and loneliness. This book explores the emotional triggers and how to survive them.

Author: Kathleen G. Nadeau
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 324

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Book Description
A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD.

Author: Gina Pera
Publisher: 1201 Alarm Press
ISBN: 0981548709
Category : Family & Relationships
Languages : en
Pages : 402

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Book Description
Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

Author: Sally Cat
Publisher: Jessica Kingsley Publishers
ISBN: 1784509345
Category : Psychology
Languages : en
Pages : 362

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Book Description
"To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes." This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by the condition. Sally Cat, an adult with PDA, has successfully captured the essence of a popular online support group in book form, making the valuable insights available to a wider audience, and creating a much-needed resource for individuals and professionals. Candid discussions cover issues ranging from overload and meltdowns, to work, relationships and parenting. This is a fascinating and sometimes very moving read.

Author: David Richo
Publisher: Shambhala Publications
ISBN: 0834842580
Category : Self-Help
Languages : en
Pages : 201

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Book Description
The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory elements like smell—we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, “we are being bullied by our own unfinished business.” Explore what your body’s knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.

Author: Katinka Van der Merwe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534832640
Category : Reflex sympathetic dystrophy
Languages : en
Pages : 0

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Book Description
As many as eight million people worldwide suffer from reflex sympathetic pain syndrome/chronic regional pain syndrome (RSD/CRPS). Many have not been diagnosed, even though the pain they experience can be severe, debilitating, and life-changing. As Dr. Katinka van der Merwe, DC, QNP, reveals in Putting Out the Fire, RSD/CRPS was first documented during the Civil War. It took physicians many decades to understand the subtleties of the disease, and research is still moving forward. Dr. Van der Merwe is at the forefront of new treatments to relieve pain. Van der Merwe helps readers understand the myriad symptoms associated with RSD/CRPS and explains how the syndrome stems from a malfunction in the central nervous system. In addition to providing background and research on RSD/CRPS, Van der Merwe includes her revolutionary Four-Punch System treatment technique. She uses her expertise in Vagus Nerve awakening, Quantum Neurology nerve rehabilitation, frequency-specific microcurrent, and the VECTTOR Therapy System to compressively treat pain at its source. Not only must RSD/CRPS sufferers deal with the chronic, constant pain, but they often have anxiety, depression, and frustration about their condition. Van der Merwe understands this and gives readers hope for a brighter future.

Author: Ramón Ribes
Publisher: Springer Science & Business Media
ISBN: 354030584X
Category : Medical
Languages : en
Pages : 198

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Book Description
English is not your mother tongue? This enjoyable book offers everything you need to cope with everyday situations as a resident in English-speaking countries, at scientific meetings or just to stay up to date with medical advances. Each chapter starts with a cartoon.

Author: Jonice Webb
Publisher: Morgan James Publishing
ISBN: 161448242X
Category : Self-Help
Languages : en
Pages : 250

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Book Description
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Author: Susan Tschudi
Publisher: New Harbinger Publications
ISBN: 1608822303
Category : Family & Relationships
Languages : en
Pages : 217

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Book Description
Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner’s symptoms. An essential resource for every couple affected by ADD, this book will help you: • Understand medication and other treatments • Recover quickly when your partner’s symptoms frustrate you • Establish personal boundaries to avoid excessive caretaking • Identify and take care of your own needs so you can feel more relaxed

Author: Barb Cook
Publisher: Jessica Kingsley Publishers
ISBN: 1784508063
Category : Family & Relationships
Languages : en
Pages : 338

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Book Description
Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism. Contributors cover issues including growing up, identity, diversity, parenting, independence and self-care amongst many others. With great contributions from exceptional women, this is a truly well-rounded collection of knowledge and sage advice for any woman with autism.