Rise & Shine Wellness Journal PDF Download

Author: Jes Royston
Publisher:
ISBN: 9781678084318
Category :
Languages : en
Pages : 132

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Book Description
A 90-Day Wellness Journal with Daily Prompts to Help You Find Renewed Health for Your Body, Mind and Spirit

Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 860

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Book Description

Author: Amanda Smedley
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
IF YOU'RE GOING TO RISE YOU MIGHT AS WELL SHINE - A 6x9 100 Page Gold Sparkly Motivational Lined Journal Notebook. From The Amanda Smedley Collection. Journals From The Heart, For The Heart. Let your passion and creativity flow! This feel good journal works perfectly as a: *Gratitude Journal * Journal For Mental Health * Affirmation Journal * Mindfulness Journal * Journal Notebooks * Dream Journal * Devotional Journal * Journal for Women * Notebook Journal * Prayer Journal * Wreck This Journal * Anxiety Journal * Inspirational Journal * Motivational Journal * Positivity Journal * Cute Journal * Mood Journal * Quarantine Journal * Creative Writing Notebook * Bible Journal * Gratitude Journal For Teen Girls and MORE! Makes A Great Gift! From my heart to yours, I appreciate you supporting our small family business.

Author: Simon Lewis
Publisher: Santa Monica Press
ISBN: 1595809392
Category : Biography & Autobiography
Languages : en
Pages : 361

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Book Description
“When I was thirty-five, my wife and I were both reported dead by the first paramedics to arrive at the scene of a seventy-five-mile-an-hour hit-and-run. My wife Marcy died instantly that day. With brain damage from a massive stroke and my body broken, I wasn’t expected to survive either.” So begins Rise and Shine, the dramatic story of Simon Lewis and his remarkable recovery from a horrific car accident. Told through the eyes of someone who has “lived through it” and successfully overcome the hurdles of the health insurance maze, Rise and Shine is a first-person account of unexpected tragedy and life-affirming courage, with lessons both medical and spiritual. Rise and Shine shows how much patients can achieve, beyond the limited horizons of insurance-based diagnosis, treatment and rehabilitation, to attain maximum regeneration and rebuild their lives. An inspiring story about what it means to return to life after a near-death experience, Rise and Shine is, essentially, an exploration of the nature of consciousness itself, and an impassioned tale about survival and recovery.

Author: Dr. Richard L. Campbell
Publisher: Book Venture Publishing LLC
ISBN: 164348267X
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description
Black students, growing up in a small rural and segregated town, were faced with many disadvantages as they pursued paths to overcoming an environment that was not very supportive of them receiving a quality education. These students were not even provided with minimally adequate materials needed to gain knowledge to enter college, or with skill needed to obtain high level jobs, such as usable textbooks and a library necessary for advancing their knowledge base. Despite these challenges many of these students went on to become very successful in life.

Author: Jonathan London
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152009441
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
While walking on a mountain path, a young boy discovers a yellow spider spinning her web and as he quietly watches her, he sees the world from a different perspective.

Author: Phaedra Patrick
Publisher: MIRA
ISBN: 1460396707
Category : Fiction
Languages : en
Pages : 341

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Book Description
Now a Hallmark Original Movie! “A perfect read for lovers of Antoine Laurain's The Red Notebook, Gabrielle Zevin's The Storied Life of A.J. Fikry, and Fredrik Backman's A Man Called Ove.” —Library Journal, starred review “Phaedra Patrick understands the soul.” —Nina George, New York Times bestselling author of The Little Paris Bookshop A delightful gem of a novel about family, forgiveness and finding your way from the bestselling author of The Curious Charms of Arthur Pepper Benedict Stone has settled into a complacent and predictable routine. Business at his jewelry shop has dried up; his marriage is on the rocks. His life is in desperate need of a jump start—and then a surprise arrives at his door in the form of his audacious teenage niece, Gemma. Reckless and stubborn, she invites herself into Benedict’s world and turns his orderly life upside down. But she might just be exactly what he needs to get his life back on track. Filled with colorful characters and irresistible charm, Rise and Shine, Benedict Stone is a luminous reminder of the unbreakable bonds of family, and shows that having someone to embrace life with is always better than standing on your own. Don’t miss Phaedra Patrick’s uplifting new novel, The Little Italian Hotel! Check out these other heartwarming stories from Phaedra Patrick: The Curious Charms of Arthur Pepper The Library of Lost and Found The Secrets of Love Story Bridge The Messy Lives of Book People

Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835549
Category : Health & Fitness
Languages : en
Pages : 24

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Book Description
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Author: Christopher Renstrom
Publisher: Penguin
ISBN: 0525541101
Category : Body, Mind & Spirit
Languages : en
Pages : 273

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Book Description
Unlock the secrets of who you are–as written in the stars. Astrology offers us a blueprint of our true selves, captured in the sky at the time we were born. Your rising sign is the face you show to others—not a mask, a persona, or a role that you play. Understanding your rising sign will help explain why you are sometimes misunderstood, and will help you direct the first impression you make on others in order to convey the real you. In Rise and Shine, veteran astrologer and columnist Christopher Renstrom unpacks all 144 Rising Sign/Sun sign combinations. This illuminating and engaging guide will help you navigate every relationship in your life—with a little help from the stars.

Author: MIND
Publisher: Michael O'Mara
ISBN: 9781782438007
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.