Rightsizing Your Life PDF Download

Author: Ciji Ware
Publisher: Grand Central Life & Style
ISBN: 0446507172
Category : House & Home
Languages : en
Pages : 301

View

Book Description
A practical, down-to earth guide for streamlining your possessions and making time for the things that matter. Whether it's going from the multi-bedroom suburban house to the city condo, or from a country and city house to one cozy cottage, millions of Americans in the coming years will face the task of planning a shift to smaller or more practical quarters, paring down a lifetime of possessions and furnishing their new lives with things that have meaning. This simplification of surroundings and "stuff" will liberate people in mid-life to pursue their passions such as travel or hobbies without the responsibilities of a big house weighing them down. Rightsizing will be more than a handbook about the process of planning a new environment, jettisoning a lifetime's worth fo surplus household items, and moving painlessly into a more suitable space. It will also be the first comprehensive guide to the emotional passage that this winnowing process entails, providing a prescription for the internal hurdles that can easily sabotage sensible decision making.

Author: Ciji Ware
Publisher: Grand Central Publishing
ISBN: 9780446598361
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 192

View

Book Description
"Rightsizing is the process of simplifying your surroundings so you can focus on what matters most. Rightsizing Your Life provides a seven-step plan to get started...as well as tips on how to deal witht he emtional factors (reluctant mates, an attachment to your things, nostalgic kids) that can stall the process and sabotage sensible decision making"--Back cover.

Author: Clayton M. Christensen
Publisher: Harvard Business Review Press
ISBN: 1633692574
Category : Business & Economics
Languages : en
Pages : 28

View

Book Description
In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.

Author: Peter Singer
Publisher: Random House Trade Paperbacks
ISBN: 0812981561
Category : Philosophy
Languages : en
Pages : 242

View

Book Description
Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

Author: Big Boy
Publisher: Simon and Schuster
ISBN: 1936399210
Category : Biography & Autobiography
Languages : en
Pages : 258

View

Book Description
A rare three-time winner of the Marconi Awards, Big Boy (aka Kurt Alexander) is one of the country's biggest hip-hop DJs. Unfortunately, for a time he was big in every sense of the word, finally weighing in at 510 pounds. Busy with work, he opted for duodenal switch stomach surgery and shrank by over 250 pounds, but nearly lost his life. Not a diet guide but a probing memoir.

Author: Lisa R. Young
Publisher: Center Street
ISBN: 1478993014
Category : Health & Fitness
Languages : en
Pages : 331

View

Book Description
We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R. Young says the solution is simple: Eat foods you love in reasonable portions, and you will lose your excess weight and keep it off for good. Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within these pages, Dr. Young outlines thirty days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts. You'll learn useful strategies for how to eat out, enjoy special occasions, and indulge in a favorite treat without tipping the scale. And because weight loss is about more than food, Dr. Young addresses the whole person-your mind-set, environment, habits, and life-through research-based advice. You'll learn how relationships, gratitude, self-compassion, and sleep patterns, for instance, can make a difference. Portion control outlives all fad diets because it isn't a diet. It's a lifestyle.

Author: Bill Welter
Publisher: Simon and Schuster
ISBN: 1440537356
Category : Business & Economics
Languages : en
Pages : 98

View

Book Description
Ever since the recession hit, “downsizing” has been the corporate mantra. Cut overhead, increase profitability, and the future will take care of itself. Most pundits agree that this is a shortsighted approach, especially in a volatile economy. While cutting overhead increases quarterly profit in the short term, it weakens an organization for the longterm. As result, “rightsizing” has become the new tool remain profitable and competitive. It forces the organization to reevaluate its goals, its market position both past and present, and where it wants to be in the future. This results in constructive measures that underscore the strengths of the organization to meet its goals for the future. Rightsizing Your Business, written by noted management expert, Bill Welter, is the first book either in e-format or print that clearly and concisely explains this important shift in management strategy and shows any business to proceed with effective rightsizing.

Author: Rebecca Scritchfield
Publisher: Workman Publishing
ISBN: 0761187294
Category : Self-Help
Languages : en
Pages : 297

View

Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Author: Jeanne E. Arnold
Publisher: Cotsen Institute of Archaeology Press
ISBN: 1938770900
Category : Social Science
Languages : en
Pages : 181

View

Book Description
Winner of the 2014 John Collier Jr. Award Winner of the Jo Anne Stolaroff Cotsen Prize Life at Home in the Twenty-First Century cross-cuts the ranks of important books on social history, consumerism, contemporary culture, the meaning of material culture, domestic architecture, and household ethnoarchaeology. It is a distant cousin of Material World and Hungry Planet in content and style, but represents a blend of rigorous science and photography that these books can claim. Using archaeological approaches to human material culture, this volume offers unprecedented access to the middle-class American home through the kaleidoscopic lens of no-limits photography and many kinds of never-before acquired data about how people actually live their lives at home. Based on a rigorous, nine-year project at UCLA, this book has appeal not only to scientists but also to all people who share intense curiosity about what goes on at home in their neighborhoods. Many who read the book will see their own lives mirrored in these pages and can reflect on how other people cope with their mountains of possessions and other daily challenges. Readers abroad will be equally fascinated by the contrasts between their own kinds of materialism and the typical American experience. The book will interest a range of designers, builders, and architects as well as scholars and students who research various facets of U.S. and global consumerism, cultural history, and economic history.

Author: Chinmaya Kumar Das
Publisher: Notion Press
ISBN: 1637146426
Category : Self-Help
Languages : en
Pages : 95

View

Book Description
Live Life King Size, is not a run of the mill, pop up a self-help book. Rather it is a guide to conscious living for the new generation especially the millennials. COVID-19 has ushered in drastic changes in our lives. Many of us are struggling to adapt to the "New Normal". We need a no-nonsense approach to live in this new world. All of us want to be happy at the end of the day. All our struggles, Relationship building are only aimed towards that. In our efforts to lead a good life, we go on preparing for it. We never live our lives fully, let alone consciously. Material success and wealth creation strategies only do not define success in life. Rather they complicate our lives further. Here comes the scope of following the "Golden Rules of Life" to understand and appreciate life. We have got to win the small battles of Life, to eventually win the big war. This book contains a collection of age-old thoughts and values that need to be practiced to lead a happy and contented life, even in this present disruptive world. It provides insights into the human psyche and inspires the depressed and distressed young men and women on how they can approach and deal with the multifold challenges of life and come out as the winner. We all the common young men and women can virtually live the life of a king not in terms of acquiring material riches, but by enriching our lives with the right values, processes with a conscious approach. So, let us say a big "Hurrah" to joyous living, which matters most now.