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Author: Ximena Vengoechea Publisher: Chronicle Books ISBN: 1797223402 Category : Self-Help Languages : en Pages : 228
Book Description
Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest. "This thought-provoking book is highly recommended for anyone needing better rest habits." ―Library Journal, starred review Rest Easy invites you to experience the life-changing power of resting your mind, body, and spirit. In these pages, rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal, including movement, sound, visualizations, journaling, time in nature, meditative activities, and so much more. Discover: A short quiz that reveals the ideal rest techniques for your personality and lifestyle. How to set healthy boundaries and overcome obstacles preventing meaningful rest. Bite-size practices to incorporate into everyday life for physical, mental, and spiritual rest. PROVEN TECHNIQUES: The techniques and practices presented in these pages are proven to improve rest, reduce stress, and boost joy. The author distills her research to make a range of rest techniques accessible to everyone, allowing readers to experiment with a wide variety of practices and find what best fits their lifestyle and needs. FRESH APPROACH TO HEALTH AND WELLNESS: Through a charming combination of beautiful artwork, compelling storytelling, engaging sidebars, and easy-to-follow takeaways, this book offers a distinctive approach to wellness and well-being. Warm and inviting, Rest Easy is a simple and authentic way to connect and be present for someone in need of gentle encouragement and uplifting support. POSITIVE & TIMELY: This book presents contemporary methods for well-being in a simple, easy-to-engage format. Readers will discover information on practices for mindfulness, breathwork, yoga, and more. MEANINGFUL SELF-CARE GIFT: The beautifully designed hardcover package is an infinitely giftable book that can be given to friends, wellness enthusiasts, and people experiencing burnout. The content is general enough to speak to a range of experiences, and the colorful art and empathetic tone make it a wonderful option for those looking for thoughtful, personal gifts for someone who needs a pick-me-up. Perfect for: Mindfulness and wellness enthusiasts People experiencing burnout or seeking stress relief Parents, students, or anyone whose job or personal circumstances are causing suffering and burnout Wellness gift for women and men of any age Fans of Am I Overthinking This? and Vibrate Higher Daily Readers of How to Do Nothing, How to Not Always Be Working, and Rest Is Resistance
Author: Warona Jolomba Publisher: Wattpad Books ISBN: 1989365957 Category : Young Adult Fiction Languages : en Pages : 0
Book Description
Words have the power to heal "We're not friends. We're just volunteer partners. Once our shift is over, we don't know each other." "I hate you sometimes." "What about the rest of the time?" " . . . the opposite, I guess." Heartsick from the death of his mother and heartsore from breaking up with his girlfriend, Dee Warrington is barely getting by. Eccentric with mad style, Naya’s had straight As since the seventh grade, and when she makes a pinky promise, she means it. Both find themselves at Salvation Hill Nursing Home, volunteering during their summer break. There they meet Marie Delden—a former aspiring poet with a mysterious backstory. As Dee and Naya read through Marie’s poems, they begin to unravel Marie’s past . . . and discover their own future. Inspired by a true story, Warona Jolomba shares a tale of love and loss, and a bond that forms in the unlikeliest of places.
Author: Ximena Vengoechea Publisher: Chronicle Books ISBN: 1797223402 Category : Self-Help Languages : en Pages : 228
Book Description
Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest. "This thought-provoking book is highly recommended for anyone needing better rest habits." ―Library Journal, starred review Rest Easy invites you to experience the life-changing power of resting your mind, body, and spirit. In these pages, rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal, including movement, sound, visualizations, journaling, time in nature, meditative activities, and so much more. Discover: A short quiz that reveals the ideal rest techniques for your personality and lifestyle. How to set healthy boundaries and overcome obstacles preventing meaningful rest. Bite-size practices to incorporate into everyday life for physical, mental, and spiritual rest. PROVEN TECHNIQUES: The techniques and practices presented in these pages are proven to improve rest, reduce stress, and boost joy. The author distills her research to make a range of rest techniques accessible to everyone, allowing readers to experiment with a wide variety of practices and find what best fits their lifestyle and needs. FRESH APPROACH TO HEALTH AND WELLNESS: Through a charming combination of beautiful artwork, compelling storytelling, engaging sidebars, and easy-to-follow takeaways, this book offers a distinctive approach to wellness and well-being. Warm and inviting, Rest Easy is a simple and authentic way to connect and be present for someone in need of gentle encouragement and uplifting support. POSITIVE & TIMELY: This book presents contemporary methods for well-being in a simple, easy-to-engage format. Readers will discover information on practices for mindfulness, breathwork, yoga, and more. MEANINGFUL SELF-CARE GIFT: The beautifully designed hardcover package is an infinitely giftable book that can be given to friends, wellness enthusiasts, and people experiencing burnout. The content is general enough to speak to a range of experiences, and the colorful art and empathetic tone make it a wonderful option for those looking for thoughtful, personal gifts for someone who needs a pick-me-up. Perfect for: Mindfulness and wellness enthusiasts People experiencing burnout or seeking stress relief Parents, students, or anyone whose job or personal circumstances are causing suffering and burnout Wellness gift for women and men of any age Fans of Am I Overthinking This? and Vibrate Higher Daily Readers of How to Do Nothing, How to Not Always Be Working, and Rest Is Resistance
Author: Shanna Provost Publisher: BalboaPress ISBN: 1452572232 Category : Poetry Languages : en Pages : 99
Book Description
If you were to die tomorrow, how easy will it be for your loved ones to know: what to do? who to contact? how to access all the documentation theyll need? your funeral wishes? If you dont have this information in an easy-to-access format (and you care about the legacy you leave) this book can help you! www.rest-easy.com.au A fabulous guide, guaranteed to ease the load for loved ones left behind. - Bronnie Ware - Top 5 Regrets of the Dying (Hay House)
Author: Warona Jolomba Publisher: Wattpad Webtoon Studios ISBN: 1989365965 Category : Young Adult Fiction Languages : en Pages : 312
Book Description
Words have the power to heal "We're not friends. We're just volunteer partners. Once our shift is over, we don't know each other." "I hate you sometimes." "What about the rest of the time?" " . . . the opposite, I guess." Heartsick from the death of his mother and heartsore from breaking up with his girlfriend, Dee Warrington is barely getting by. Eccentric with mad style, Naya’s had straight As since the seventh grade, and when she makes a pinky promise, she means it. Both find themselves at Salvation Hill Nursing Home, volunteering during their summer break. There they meet Marie Delden—a former aspiring poet with a mysterious backstory. As Dee and Naya read through Marie’s poems, they begin to unravel Marie’s past . . . and discover their own future. Inspired by a true story, Warona Jolomba shares a tale of love and loss, and a bond that forms in the unlikeliest of places.
Author: Terrence White Publisher: Xlibris Us ISBN: 9781664126022 Category : Biography & Autobiography Languages : en Pages : 132
Book Description
Rest Easy is a journey through the life in the death-care industry. There are so many misconceptions regarding funeral business, so it is refreshing to see and experience the truth. There are touching stories and some that are just plain funny. You will want to read and then reread because some of the stories will make you wonder and some will make you smile.
Author: Jo Buer Publisher: Jo Buer ISBN: Category : Fiction Languages : en Pages : 292
Book Description
A cursed resort and unsettled ghosts will put one relationship to the ultimate test. Hannah O’Connor wants to enjoy her honeymoon at the newly revived Rest Easy Resort with her true love by her side. Instead, her new husband is spending every moment on his phone, wrapped up in business calls and oblivious to the darkness closing in. Hannah fills her time exploring the resort and inadvertently awakens an ancient curse that swirls and lashes in an ominous threat against everyone in its wake. Caught in a disorientating slip through time, Hannah finds herself faced with an impossible choice between love… and death. Lives are in jeopardy. Marital bliss threatened by the hauntingly surreal. Will Hannah make the ultimate sacrifice to save those she loves? Rest Easy Resort is the gripping debut novel of Jo Buer. If you like Barbara Erskine, Susanna Kearsley, and Shani Struthers, then you’ll love this haunting, gothic love story. Get yours now!
Author: Alex Ross Publisher: Farrar, Straus and Giroux ISBN: 1429932880 Category : Music Languages : en Pages : 706
Book Description
Winner of the 2007 National Book Critics Circle Award for Criticism A New York Times Book Review Top Ten Book of the Year Time magazine Top Ten Nonfiction Book of 2007 Newsweek Favorite Books of 2007 A Washington Post Book World Best Book of 2007 In this sweeping and dramatic narrative, Alex Ross, music critic for The New Yorker, weaves together the histories of the twentieth century and its music, from Vienna before the First World War to Paris in the twenties; from Hitler's Germany and Stalin's Russia to downtown New York in the sixties and seventies up to the present. Taking readers into the labyrinth of modern style, Ross draws revelatory connections between the century's most influential composers and the wider culture. The Rest Is Noise is an astonishing history of the twentieth century as told through its music.
Author: Ximena Vengoechea Publisher: Penguin ISBN: 0593087062 Category : Self-Help Languages : en Pages : 337
Book Description
“Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea’s set of scripts, key questions, exercises, and illustrations, you’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.
Author: Alex Soojung-Kim Pang Publisher: Basic Books ISBN: 046509659X Category : Psychology Languages : en Pages : 322
Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Author: Bill Burke Publisher: "O'Reilly Media, Inc." ISBN: 144938305X Category : Computers Languages : en Pages : 314
Book Description
Learn how to design and develop distributed web services in Java using RESTful architectural principals and the JAX-RS specification in Java EE 6. With this hands-on reference, you'll focus on implementation rather than theory, and discover why the RESTful method is far better than technologies like CORBA and SOAP. It's easy to get started with services based on the REST architecture. RESTful Java with JAX-RS includes a technical guide that explains REST and JAX-RS, how they work, and when to use them. With the RESTEasy workbook that follows, you get step-by-step instructions for installing, configuring, and running several working JAX-RS examples using the JBoss RESTEasy implementation of JAX-RS. Work on the design of a distributed RESTful interface, and develop it in Java as a JAX-RS service Dispatch HTTP requests in JAX-RS, and learn how to extract information from them Deploy your web services within Java Enterprise Edition using the Application class, Default Component Model, EJB Integration, Spring Integration, and JPA Discover several options for securing your web services Learn how to implement RESTful design patterns using JAX-RS Write RESTful clients in Java using libraries and frameworks such as java.net.URL, Apache HTTP Client, and RESTEasy Proxy
Author: Ximena Vengoechea
Author: Warona Jolomba
Author: Ximena Vengoechea
Author: Shanna Provost
Author: Warona Jolomba
Author: Terrence White
Author: Jo Buer
Author: Alex Ross
Author: Ximena Vengoechea
Author: Alex Soojung-Kim Pang
Author: Bill Burke