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Author: Hania Khuri-Trapper Publisher: Bookbaby ISBN: 9781098398798 Category : Languages : en Pages : 124
Book Description
Do you ever feel like, no matter what you do, there's not enough time or space to catch up and breathe? From a seasoned yoga and wellness instructor, and busy mother, comes "Rest & Return: Daily Reminders to Pause, Reflect, and Just Be", a book designed for those of us who are juggling the pressures of work, family, and the complexities of life. The book's goal is simple: To help the reader move through struggle and find balance in daily life. With beautiful photography and inspiring stories, this life-changing book offers weekly practical guidance on how to meet yourself where you are. You'll find accessible techniques of yoga, breathing, body scans, meditations, and journaling that create enough space to bring the reader home to their innate loving nature. Whether you read the whole book in one cozy sitting or scan a page for a quick breath of fresh air while you're on your way out the door," Rest & Return" seamlessly fits into your life, offering you simple, powerful tools to approach your days with ease, calm, and compassion.
Author: Hania Khuri-Trapper Publisher: Bookbaby ISBN: 9781098398798 Category : Languages : en Pages : 124
Book Description
Do you ever feel like, no matter what you do, there's not enough time or space to catch up and breathe? From a seasoned yoga and wellness instructor, and busy mother, comes "Rest & Return: Daily Reminders to Pause, Reflect, and Just Be", a book designed for those of us who are juggling the pressures of work, family, and the complexities of life. The book's goal is simple: To help the reader move through struggle and find balance in daily life. With beautiful photography and inspiring stories, this life-changing book offers weekly practical guidance on how to meet yourself where you are. You'll find accessible techniques of yoga, breathing, body scans, meditations, and journaling that create enough space to bring the reader home to their innate loving nature. Whether you read the whole book in one cozy sitting or scan a page for a quick breath of fresh air while you're on your way out the door," Rest & Return" seamlessly fits into your life, offering you simple, powerful tools to approach your days with ease, calm, and compassion.
Author: Curtis Zackery Publisher: Kirkdale Press ISBN: 1683590635 Category : Religion Languages : en Pages : 194
Book Description
In the midst of a cacophony of noise, finding true soul rest is nearly impossible. With so many responsibilities and distractions vying for our attention, too many of us have built unhealthy cycles of rest. As a result, we burn ourselves out, striving and straining against God's intent for our lives. We can only sustain a life of purpose if we learn to truly rest. In Soul Rest, Curtis "CZ" Zackery reveals how our misaligned view of rest has its roots in an identity that is out of rhythm with God. Taking steps toward understanding Sabbath in the way that God intends can dynamically affect every aspect of our lives. This thoughtful reflection on rest calls us to the hard work of self--examination, helping us move towards a purposeful and sustainable life with Jesus.
Author: Claudia Hammond Publisher: Canongate Books ISBN: 1786892812 Category : History Languages : en Pages : 255
Book Description
Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
Author: Ottessa Moshfegh Publisher: Penguin ISBN: 0525522131 Category : Fiction Languages : en Pages : 306
Book Description
Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Author: Kwame Alexander Publisher: Andersen Press Limited ISBN: 1787612317 Category : Juvenile Fiction Languages : en Pages : 385
Book Description
The #1 New York Times bestseller 'At once vivid and simple, lyrical and surgical, expressive and exacting' Lupita Nyong'o Dreams are today’s answers for tomorrow’s questions. Eleven-year-old Kofi Offin has dreams of water, of its urgent whisper that beckons with promises and secrets. He has heard the call on the banks of Upper Kwanta, West Africa, where he lives. He loves these things above all else: his family, the fireside tales of his father’s father, a girl named Ama, and, of course, swimming. But when the unthinkable – a sudden death – occurs during a festival between rival villages, Kofi ends up in a fight for his life. What happens next will send him on a harrowing journey across land and sea, and away from everything he loves. Yet Kofi’s dreams may be the key to his freedom...
Author: Cedric Fisher Publisher: Covenant Books, Inc. ISBN: Category : Religion Languages : en Pages : 316
Book Description
Complaints are replete on social media, and everywhere people gather to sip coffee and opine about the world's ills. Something is wrong with American society. A few years ago, people were saying, "I don't know how it can get worse." It is worse and going to get worse. The reality and angst of watching it disintegrate have pressed many people into apathy. They have latched onto the belief that God will not permit them to suffer the consequences of the world's wicked rebellion. Instead, Christ will snatch them off the earth and out of danger during a split-second secret coming. There is an alternative to apathy and fantastical notions. It is the central focus of biblical eschatology, the superwhelming, glorioustounding, megamiraculous return of the King of kings.
Author: Alex Soojung-Kim Pang Publisher: Basic Books ISBN: 046509659X Category : Psychology Languages : en Pages : 322
Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Author: Wayne Muller Publisher: Bantam ISBN: 0553380117 Category : Religion Languages : en Pages : 258
Book Description
In today's world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm of life, the balance between work and rest. Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves. Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness. Praise for Sabbath “Muller's insights are applicable within a broad spectrum of faiths and will appeal to a wide range of readers.”—Publishers Weekly “One of the best spiritual books of the year.”—Spirituality and Health “Wayne Muller's call to remember the Sabbath is not only rich, wise and poetic, it may well be the only salvation for body and soul in a world gone crazy with busyness and stress.”—Joan Borysenko, author ofMinding the Body, Mending the Mind and A Woman's Book of Life “This is a book that may save your life. Sabbath offers a surprising direction for healing to anyone who has ever glimpsed emptiness at the heart of a busy and productive life.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom
Author: Jim Webber Publisher: "O'Reilly Media, Inc." ISBN: 0596805829 Category : Computers Languages : en Pages : 446
Book Description
REST continues to gain momentum as the best method for building Web services, and this down-to-earth book delivers techniques and examples that show how to design and implement integration solutions using the REST architectural style.
Author: David Finkel Publisher: Macmillan + ORM ISBN: 0374710961 Category : History Languages : en Pages : 272
Book Description
Now a Major Motion Picture Directed by American Sniper Writer Jason Hall and Starring Miles Teller No journalist has reckoned with the psychology of war as intimately as David Finkel. In The Good Soldiers, his bestselling account from the front lines of Baghdad, Finkel embedded with the men of the 2-16 Infantry Battalion as they carried out the infamous “surge”. Now, in Thank You for Your Service, Finkel tells the true story of those men as they return home from the front-lines of Baghdad and struggle to reintegrate--both into their family lives and into American society at large. Finkel is with these veterans in their most intimate, painful, and hopeful moments as they try to recover, and in doing so, he creates an indelible, essential portrait of what life after war is like--not just for these soldiers, but for their wives, widows, children, and friends, and for the professionals who are truly trying, and to a great degree failing, to undo the damage that has been done. Thank You for Your Service is an act of understanding, and it offers a more complete picture than we have ever had of two essential questions: When we ask young men and women to go to war, what are we asking of them? And when they return, what are we thanking them for? “Finkel sketches a panoramic view of postwar life....A book that every American should read.” —Jake Tapper, Los Angeles Times Finalist for the National Book Critics Circle Award, the Los Angeles Times Book Prize, and the New York Public Library Helen Bernstein Award for Excellence in Journalism. One of Ten Favorite Books of 2013 by Michiko Kakutani (The New York Times), a Washington Post Top Ten Book of the Year, and a New York Times Book Review Notable Book of the Year
Author: Hania Khuri-Trapper
Author: Hania Khuri-Trapper
Author: Curtis Zackery
Author: Claudia Hammond
Author: Ottessa Moshfegh
Author: Kwame Alexander
Author: Cedric Fisher
Author: Alex Soojung-Kim Pang
Author: Wayne Muller
Author: Jim Webber
Author: David Finkel