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Author: Martin J Whelan Publisher: iUniverse ISBN: 1440181306 Category : Self-Help Languages : en Pages : 206
Book Description
Are you suffering from the effects of a Relationship Breakdown? Finding it difficult to discover your way back to happiness? Fed up with yet another relationship that has resulted in a dead end? In months rather than years this book can help you repair the damage caused by a Relationship Breakdown. Using the authors personal account of his marriage journey and separation as a scene setter, you will use motivational exercises that enable you to review your own situation, uncover why you feel the way you do and understand how your current responses are locking you into your present position. You will look at subjects such as blame, anger, fears and judgement whilst being encouraged to alter the way you see events to literally transform your life. Using principles found in Modern Psychology, Neuro Linguistic Programming, Eastern Philosophy and Quantum Physics the author uses straightforward, non technical language to portray how he personally used the exercises and strategies to transform his beliefs and foundations. You are not on your own, you have every right to be happy. Invest some time on your most valuable asset, namely you, and together we can start your Relationship life again.
Author: Martin J Whelan Publisher: iUniverse ISBN: 1440181306 Category : Self-Help Languages : en Pages : 206
Book Description
Are you suffering from the effects of a Relationship Breakdown? Finding it difficult to discover your way back to happiness? Fed up with yet another relationship that has resulted in a dead end? In months rather than years this book can help you repair the damage caused by a Relationship Breakdown. Using the authors personal account of his marriage journey and separation as a scene setter, you will use motivational exercises that enable you to review your own situation, uncover why you feel the way you do and understand how your current responses are locking you into your present position. You will look at subjects such as blame, anger, fears and judgement whilst being encouraged to alter the way you see events to literally transform your life. Using principles found in Modern Psychology, Neuro Linguistic Programming, Eastern Philosophy and Quantum Physics the author uses straightforward, non technical language to portray how he personally used the exercises and strategies to transform his beliefs and foundations. You are not on your own, you have every right to be happy. Invest some time on your most valuable asset, namely you, and together we can start your Relationship life again.
Author: Wendy Paris Publisher: Simon and Schuster ISBN: 1476725535 Category : Family & Relationships Languages : en Pages : 336
Book Description
Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).
Author: J. Whelan Martin J. Whelan Publisher: iUniverse ISBN: 1440181314 Category : Self-Help Languages : en Pages : 206
Book Description
Are you suffering from the effects of a Relationship Breakdown? Finding it difficult to discover your way back to happiness? Fed up with yet another relationship that has resulted in a dead end? In months rather than years this book can help you repair the damage caused by a Relationship Breakdown. Using the author's personal account of his marriage journey and separation as a scene setter, you will use motivational exercises that enable you to review your own situation, uncover why you feel the way you do and understand how your current responses are locking you into your present position. You will look at subjects such as blame, anger, fears and judgement whilst being encouraged to alter the way you see events to literally transform your life. Using principles found in Modern Psychology, Neuro Linguistic Programming, Eastern Philosophy and Quantum Physics the author uses straightforward, non technical language to portray how he personally used the exercises and strategies to transform his beliefs and foundations. You are not on your own, you have every right to be happy. Invest some time on your most valuable asset, namely you, and together we can start your Relationship life again.
Author: Catherine Price Publisher: Ten Speed Press ISBN: 0399581138 Category : Self-Help Languages : en Pages : 194
Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: Kara Hoppe Publisher: New Harbinger Publications ISBN: 1684037336 Category : Family & Relationships Languages : en Pages : 167
Book Description
Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down. A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids. This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.
Author: Toni Nieuwhof Publisher: WaterBrook ISBN: 0525653376 Category : Family & Relationships Languages : en Pages : 224
Book Description
A former divorce attorney lays out the hidden benefits of staying together, whether you’re frustrated with your marriage, on the brink of giving up completely, or simply want to strengthen your relationship to withstand the inevitable hard times. “Toni Nieuwhof is the guide you’ve been waiting for. Deeply wise, genuinely empathetic, and uncommonly insightful, Toni is a fresh voice with tried and true experience that offers a proven roadmap.”—Ann Voskamp, New York Times bestselling author of The Broken Way and One Thousand Gifts If you’ve ever wanted to say, “I can’t do this anymore!” out of frustration with your marriage, you’re definitely not alone. In this practical and insightful guide, former divorce attorney Toni Nieuwhof shows that even if you feel disconnected or stuck in your troubled marriage—and worry about its impact on your kids—there is a way forward. Before You Split helps you find what you really want from your marriage and how to move forward to a better future by: • seeing yourself and your spouse more clearly • dealing with unrealistic expectations • empowering you with constructive ways to respond to difficult emotions • engaging the power of forgiveness • increasing your peacemaking skills • advancing your journey of personal growth Even if it feels like it’s over, it’s not too late. Change takes place one step at a time. Before You Split will help you make choices with your eyes wide open.
Author: Toni Nieuwhof Publisher: WaterBrook ISBN: 0525653368 Category : Family & Relationships Languages : en Pages : 226
Book Description
A former divorce attorney lays out the hidden benefits of staying together, whether you’re frustrated with your marriage, on the brink of giving up completely, or simply want to strengthen your relationship to withstand the inevitable hard times. “Toni Nieuwhof is the guide you’ve been waiting for. Deeply wise, genuinely empathetic, and uncommonly insightful, Toni is a fresh voice with tried and true experience that offers a proven roadmap.”—Ann Voskamp, New York Times bestselling author of The Broken Way and One Thousand Gifts If you’ve ever wanted to say, “I can’t do this anymore!” out of frustration with your marriage, you’re definitely not alone. In this practical and insightful guide, former divorce attorney Toni Nieuwhof shows that even if you feel disconnected or stuck in your troubled marriage—and worry about its impact on your kids—there is a way forward. Before You Split helps you find what you really want from your marriage and how to move forward to a better future by: • seeing yourself and your spouse more clearly • dealing with unrealistic expectations • empowering you with constructive ways to respond to difficult emotions • engaging the power of forgiveness • increasing your peacemaking skills • advancing your journey of personal growth Even if it feels like it’s over, it’s not too late. Change takes place one step at a time. Before You Split will help you make choices with your eyes wide open.
Author: Swati Avasthi Publisher: Ember ISBN: 0375863419 Category : Young Adult Fiction Languages : en Pages : 289
Book Description
A riveting portrait of life after abuse from an award-winning novelist. Sixteen-Year-Old Jace Witherspoon arrives at the doorstep of his estranged brother Christian with a re-landscaped face (courtesy of his father’s fist), $3.84, and a secret. He tries to move on, going for new friends, a new school, and a new job, but all his changes can’t make him forget what he left behind—his mother, who is still trapped with his dad, and his ex-girlfriend, who is keeping his secret. At least so far. Worst of all, Jace realizes that if he really wants to move forward, he may first have to do what scares him most: He may have to go back. Award-winning novelist Swati Avasthi has created a riveting and remarkably nuanced portrait of what happens after. After you’ve said enough, after you’ve run, after you’ve made the split—how do you begin to live again? Readers won’t be able to put this intense page-turner down.
Author: Leila Miller Publisher: Lcb Publishing ISBN: 9780997989311 Category : Adult children of divorced parents Languages : en Pages : 326
Book Description
Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.
Author: Eve Rodsky Publisher: Penguin ISBN: 0525541942 Category : Social Science Languages : en Pages : 385
Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Author: Martin J Whelan
Author: Martin J Whelan
Author: Wendy Paris
Author: J. Whelan Martin J. Whelan
Author: Catherine Price
Author: Kara Hoppe
Author: Toni Nieuwhof
Author: Toni Nieuwhof
Author: Swati Avasthi
Author: Leila Miller
Author: Eve Rodsky