Rehabilitate, Rewire, Recover! PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Rehabilitate, Rewire, Recover! PDF full book. Access full book title Rehabilitate, Rewire, Recover! by Tabitha Farrar. Download full books in PDF and EPUB format.

Rehabilitate, Rewire, Recover!

Rehabilitate, Rewire, Recover! PDF Author: Tabitha Farrar
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986106702
Category :
Languages : en
Pages : 558

Book Description
Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
➤