Refuge of the Heart PDF Download

Author: Ruth Logan Herne
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986246194
Category :
Languages : en
Pages : 294

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Book Description
District Attorney Mitchell Sanderson lost his family to tragedy. He became a dogged prosecutor with an enviable conviction rate. But when faith, conscience and love of a troubled refugee ripple the smooth waters of his existence, can Mitch risk everything for love? Magdalena Serida fought her way out of a government-quelled uprising in Chechnya. The church-sponsored refugee knows the horrors of war first-hand. Now in America with her five-year-old sister, Lena is uncertain who to trust. Her Christian faith has maintained her through the loss of her family, but when Mitch Sanderson shows interest, Lena longs to take a chance. Should she open herself up to this man of law and order, a man who imprisons women like her? Or slip quietly back into the shadowed fringe of anonymity? Choices slip away when Mitch's friend spews half-truths about Lena, rumors that cost Mitch his new love and possibly the election. Can he find his way to a faith deep enough to love again, and to offer Lena the refuge of his heart? Reflecting the world's turbulence and the plight of global refugees, award-winning author Ruth Logan Herne shrinks the vast numbers to the story of one woman... one child... the travesty of war and the grace of peace in this Maggie Award-winning book of faith, hope, love... and freedom. Lena's story won't just touch your heart... it will stir your soul.

Author: Michelle Cassandra Johnson
Publisher: Shambhala Publications
ISBN: 0834843609
Category : Religion
Languages : en
Pages : 170

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Book Description
Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity. In Finding Refuge, social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless, and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative and meditation and journaling practices at the end of each chapter that explore being present with your heart, Michelle empowers us to see that each of us has a role to play in building enough momentum to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of yourself and remember your strength, wholeness, and sacredness through this practice of presence and attending to your grief.

Author: Tara Brach
Publisher: Bantam
ISBN: 0553386344
Category : Psychology
Languages : en
Pages : 322

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Book Description
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline

Author: Lynnette Bonner
Publisher:
ISBN: 9781942982036
Category :
Languages : en
Pages : 338

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Book Description
She's loved him for as long as she can remember. But can she trust her heart to a man haunted by constant danger? Shiloh, Oregon, April 1887 Victoria Snyder, adopted when she was only days old, pastes on a smile for her mama's wedding day, but inside she's all atremble. Lawman Rocky Jordan is back home. And this time he's got a bullet hole in his shoulder and enough audacity to come calling. Since tragedy seems to strike those she cares for with uncanny frequency, she wants nothing to do with a man who could be killed in the line of duty like her father. But when an orphan-train arrives at the Salem depot, Victoria is irresistibly drawn toward the three remaining "unlovable" children...and stunned by a proposal that will change all of their lives forever. Can she risk her heart, and her future happiness, on someone she might lose at a moment's notice? Two stubborn hearts. A most unusual proposal. Persevering love. Step into a day when outlaws ran free, the land was wild, and guns blazed at the drop of a hat.

Author: Dina Nayeri
Publisher: Penguin
ISBN: 1594487057
Category : Fiction
Languages : en
Pages : 338

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Book Description
"An Iranian girl escapes to America as a child, but her father stays behind. Over twenty years, as she transforms from confused immigrant to overachieving Westerner to sophisticated European transplant, daughter and father know each other only from their visits: four crucial visits over two decades, each in a different international city. The longer they are apart, the more their lives diverge, but also the more each comes to need the other's wisdom and, ultimately, rescue"--Amazon.com.

Author: Noah Levine
Publisher: Harper Collins
ISBN: 0062123092
Category : Self-Help
Languages : en
Pages : 234

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Book Description
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Author: Chenxing Han
Publisher: North Atlantic Books
ISBN: 1623175240
Category : Religion
Languages : en
Pages : 345

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Book Description
A must-read for modern sanghas--Asian American Buddhists in their own words, on their own terms. Despite the fact that two thirds of U.S. Buddhists identify as Asian American, mainstream perceptions about what it means to be Buddhist in America often whitewash and invisibilize the diverse, inclusive, and intersectional communities that lie at the heart of American Buddhism. Be the Refuge is both critique and celebration, calling out the erasure of Asian American Buddhists while uplifting the complexity and nuance of their authentic stories and vital, thriving communities. Drawn from in-depth interviews with a pan-ethnic, pan-Buddhist group, Be the Refuge is the first book to center young Asian American Buddhists' own voices. With insights from multi-generational, second-generation, convert, and socially engaged Asian American Buddhists, Be the Refuge includes the stories of trailblazers, bridge-builders, integrators, and refuge-makers who hail from a wide range of cultural and religious backgrounds. Championing nuanced representation over stale stereotypes, Han and the 89 interviewees in Be the Refuge push back against false narratives like the Oriental monk, the superstitious immigrant, and the banana Buddhist--typecasting that collapses the multivocality of Asian American Buddhists into tired, essentialized tropes. Encouraging frank conversations about race, representation, and inclusivity among Buddhists of all backgrounds, Be the Refuge embodies the spirit of interconnection that glows at the heart of American Buddhism.

Author: Cindy Woodsmall
Publisher: National Geographic Books
ISBN: 1400073960
Category : Fiction
Languages : en
Pages : 0

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Book Description
The first book in the Ada's House series, The Hope of Refuge is a moving story of love, hope, and new beginnings from New York Times bestselling author Cindy Woodsmall. The widowed mother of a little girl, Cara Moore is struggling against poverty, fear, and a relentless stalker. When her stalker ransacks her home, Cara and her daughter, Lori, flee New York City for an Amish community, eager for a fresh start. But she discovers that long-held secrets about her family history ripple beneath the surface of Dry Lake, Pennsylvania, and it’s no place for an outsider. One Amish man, Ephraim Mast, dares to fulfill the command he believes that he received from God—“Be me to her”—despite how it threatens his way of life. While Ephraim tries to do what he believes is right, will he be shunned and lose everything, including the guarded single mother who simply longs for a better life? A complete opposite of the hard, untrusting Cara, Ephraim’s sister Deborah also finds her dreams crumbling when the man she has pledged to build a life with begins withdrawing from Deborah and his community, including his mother, Ada Stoltzfus. Can the run-down house that Ada envisions transforming unite them toward a common purpose—or will it push Mahlon away forever?

Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 1590307666
Category : Religion
Languages : en
Pages : 287

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Book Description
The basic teachings of Buddhism as they relate to everyday life—presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with a discussion about the open, inquisitive, and good-humored qualities of the “heart of the Buddha”—an “enlightened gene” that everyone possesses. Next, Chögyam Trungpa moves to the stages of the Buddhist path, presenting the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. Finally, he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. The Heart of the Buddha reflects Trungpa’s great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.

Author: Jackson MacKenzie
Publisher: Penguin
ISBN: 0143133314
Category : Psychology
Languages : en
Pages : 306

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Book Description
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.