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Author: Erin Owen Publisher: ISBN: 9780986358180 Category : Languages : en Pages :
Book Description
Get Ready to Activate Your Highest Potential!You are living and working in one of the most challenging, demanding and complex times in human history.Multi-tasking, modern technology and unrealistic expectations about how you "should" live your life and do your work create overwhelming pressures to work harder and do more. Yet, with all the effort you're putting forth, you still don't feel like you are getting the results you want.Get ready to learn about a new way of living and working. Inspired by ancient Eastern practices, this revolutionary area of your life - by doing less.By experimenting with the practical tips share in this book, you will refuel, recharge and re-energize so that you can take back control of your time and your energy.Inside you will find:An Easy-to-follow format that enables you to apply these innovative ideas to YOUR lifeSimple practices you can use to activate your own performance breakthroughsAccess to free audio and visual resources available online
Author: Noah St. John Publisher: Sound Wisdom ISBN: 1640950974 Category : Self-Help Languages : en Pages : 454
Book Description
Do you know the “how-to’s” of success, yet still aren’t making progress toward your goals? Have you gone to lots of personal development seminars and read tons of “shelf-help” books—yet still feel STUCK? As bestselling author, business mentor and keynote speaker Noah St. John shows in his groundbreaking new book, the essential problem is that simply knowing how to succeed isn’t enough. Because if it were, we’d all be rich, happy and thin! The truth is that human achievement is created by the unconscious habits that drive your actions. Reaching your goals is like driving a car: your conscious desire to succeed is your “foot on the gas,” while your unconscious desire to stay where you are, is your “foot on the brake.” The result of more than three decades of study and experience, Noah St. John’s Power Habits System overhauls traditional personal development programs that focused on trying to change human behavior. Instead, St. John teaches The Power Habits of Unconsciously Successful People —targeting your unconscious thoughts, beliefs, and desires in order to get your foot off the brake and put you on autopilot toward success. St. John’s life-changing program teaches you how to retrain your unconscious mind, unlock your hidden potential, and achieve measurable results in the following areas of life: Your relationships: Using Noah’s methods, you will form deep bonds and mutually beneficial relationships with family, friends, and colleagues, and attract the people into your life who will contribute positively to it. Your self-confidence: You will also gain a new sense of value and appreciation for who you are, leading to heightened levels of energy, genius, and creativity. Your finances: You will create a more abundant lifestyle for yourself and your family, while becoming more fulfilled through your career. Your happiness: You will experience a renewed zest and enthusiasm for life! Using his Power Habits System, Noah St. John was not only able to transform his life from one of dead-end jobs and endless debt to worldwide prominence, impressive business accomplishments, and prosperity; he’s also become one of the world’s most sought-after keynote speakers and business coaches. And the results speak for themselves: Since 1997, Noah’s clients have added more than a billion dollars in sales.
Author: Erin Owen Publisher: ISBN: 9780986358180 Category : Languages : en Pages :
Book Description
Get Ready to Activate Your Highest Potential!You are living and working in one of the most challenging, demanding and complex times in human history.Multi-tasking, modern technology and unrealistic expectations about how you "should" live your life and do your work create overwhelming pressures to work harder and do more. Yet, with all the effort you're putting forth, you still don't feel like you are getting the results you want.Get ready to learn about a new way of living and working. Inspired by ancient Eastern practices, this revolutionary area of your life - by doing less.By experimenting with the practical tips share in this book, you will refuel, recharge and re-energize so that you can take back control of your time and your energy.Inside you will find:An Easy-to-follow format that enables you to apply these innovative ideas to YOUR lifeSimple practices you can use to activate your own performance breakthroughsAccess to free audio and visual resources available online
Author: Eileen McDargh Publisher: Berrett-Koehler Publishers ISBN: 1523089482 Category : Business & Economics Languages : en Pages : 163
Book Description
“Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.
Author: Paula Peisner Coxe Publisher: Sourcebooks, Inc. ISBN: 1402252935 Category : Psychology Languages : en Pages : 278
Book Description
For every woman too tired, too busy or just too stressed to think of herself, this new, updated edition of Finding Time is an intimate, yet practical, guide to finding time. A treasure trove of time-honored techniques and inventive new ideas, Finding Time is ideal for every woman who finds herself doing more than there is time to do. Finding Time will help you: -- Say "yes" to yourself and "no" to others -- Schedule personal time -- Prioritize -- Limit interruptions
Author: Gaur Gopal Das Publisher: Sourcebooks, Inc. ISBN: 1728265398 Category : Body, Mind & Spirit Languages : en Pages : 262
Book Description
"This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read." —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk An essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing. Take charge of your mind, stay in charge of your life In modern times, mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions. In this book, bestselling author and one of the most well-known life coaches, Gaur Gopal Das, decodes for the reader how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind in such a way that it works for us and contributes to our well-being. Throughout the book, he gives exercises and worksheets, tips and tricks to help us make the change that will put us in control of our thoughts and actions. This book is an essential read for all those who want to work towards a better, more fulfilling future for themselves.
Author: Robert Holden Publisher: HarperThorsons ISBN: 9780722526323 Category : Health & Fitness Languages : en Pages : 324
Book Description
A creative, practical guide to successful stress control, packed with efficient strategies for relieving, releasing, and controlling stress. 20 line drawings.
Author: Joanne Ricevuto Publisher: Taylor & Francis ISBN: 1000981258 Category : Education Languages : en Pages : 214
Book Description
In a classroom setting interaction among students is the norm. How do you replicate that informality, spontaneity, and focus online? This book provides you with a framework to think about the different kinds of engagement you want to foster -- whether participation, collaboration, or quick feedback -- and then introduces you to available online tools, some of which may be in your LMS, offers practical tips, and guides you to how make the most of commonly available technologies to achieve your goals.Within the context and progression of a course -- from developing a welcome page, presenting yourself and the purpose of your course, to icebreakers, assignments, and alternative forms of assessment -- the authors introduce you to a range of easy-to-use online tools that they have introduced to the faculty and teachers in their classes, and that foster active learning and student engagement. In doing so they provide a checklist that you can also access and print from the Web, to help you review additional tools from the wide and ever-growing range of tools that are available online and determine whether they are appropriate for what you want to accomplish.This book will help you connect with students, whether you’re teaching synchronously or asynchronously, regardless of the devices students may be using; develop community; and introduce you to gamification to add enjoyment and variety to your students’ experience of your class.Recognizing that using new tools with confidence requires practice, the authors offer ideas for implementing them in private online spaces. Each chapter concludes with reflection questions that can be addressed individually by the reader or within a learning community to encourage faculty to work together and support each other in virtual teaching and learning. This book addresses the challenge of embracing new models of course offerings to students in the evolving landscape of virtual learning.
Author: Jon Gordon Publisher: Penguin ISBN: 9780399532900 Category : Self-Help Languages : en Pages : 280
Book Description
A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. Reprint. 40,000 first printing.
Author: Erin Owen
Author: 
Author: Noah St. John
Author: Erin Owen
Author: Eileen McDargh
Author: Paula Peisner Coxe
Author: Gaur Gopal Das
Author: Robert Holden
Author: H. A. Gasteiger
Author: Joanne Ricevuto
Author: Jon Gordon