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Author: Laura Vanderkam Publisher: Penguin ISBN: 0593419006 Category : Self-Help Languages : en Pages : 289
Book Description
“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.
Author: Rhyme Whispers Publisher: ISBN: Category : Poetry Languages : en Pages : 0
Book Description
Delve into the duality of existence and tranquility with "Reflections on Life and Tranquility." This bundle merges 'Whispers of Existence' and 'Echoes of Serenity, ' two enchanting collections by the gifted poet Rhyme Whispers. 'Whispers of Existence' presents 50 quatrains that illuminate the tapestry of life, offering fresh perspectives on the beauty of our world. 'Echoes of Serenity, ' on the other hand, provides 60 meditative poems that invite you to discover inner calm and mindfulness. Rhyme Whispers' evocative imagery and serene verses bridge the gap between the external and internal worlds, encouraging you to embrace life's wonders and find solace within. This bundle is your companion on the journey of self-reflection and inner peace, a poetic fusion that celebrates the depth of human experience.
Author: Tyndale Publisher: ISBN: 9781496421791 Category : Languages : en Pages : 0
Book Description
Tranquility: A Prayer and Reflection Coloring Journal invites you to mix creative journaling and coloring into your personal time with God. Prayers that focus on topics such as being thankful, dealing with stress and heartache, caring for yourself and others, listening for God's leading, and waiting patiently on Him will guide your thoughts and calm your spirit. Filled with more than 100 designs to color, plenty of space for journaling, and 40 needs-based prayers, Tranquility will help you express your devotion to God with your whole heart.
Author: Avis Simmonds Publisher: Xlibris Corporation ISBN: 1524599123 Category : Body, Mind & Spirit Languages : en Pages : 47
Book Description
This book, Reflections of Life, depicts a variety of lifes situations that cause us to reflect. We do reflect on life one day at a time, because as the years go by, there are so many events of the past and hopes for the future. There are so many beautiful places such as the hills, mountains, rivers, lakes, flowers, trees, and shrubs. There is also the meeting of people of different cultures and the bonding of friendships. And as we reflect on life, its creation is forever baffling, wondrous, and miraculousas in the birth and life of a human being. Therefore, the result is a reflection of life.
Author: Publisher: Creative Publishing International ISBN: 9781559717113 Category : Nature Languages : en Pages : 72
Book Description
Leafing through this book of thoughts, reflections and photographs gives the reader a sense of the silent beauty of pristine landscapes and pure waters. 25 color photos.