Author: William Collinge
Publisher: Perigee Trade
ISBN:
Category : Health & Fitness
Languages : en
Pages : 244
Book Description
The first book to offer an optimistic message for CFS sufferers, this essential and inspirational guidebook is designed to help patients empower themselves, using techniques for body awareness, inner dialogue, deep relaxation, guided imagery, and other devices, so that they may take responsiblity for their own healing and gain a more positive outlook on life.