Author: Stephanie Epstien
Publisher: Beyond Publishing
ISBN: 9781637920695
Category : Body, Mind & Spirit
Languages : en
Pages : 266
Book Description
Are you ready to read inspirational daily meditations on healing, understanding trauma, and returning to wholeness? In this inspiring and authentically written book, Stephanie Epstein shares her own experience and relates and identifies with the reader with empathy and wisdom around recovery, trauma, and healing. She writes honestly about what we experience when we are trying to heal mentally, emotionally, physically, and spiritually. Epstein offers solutions on learning how to be in the world with love and compassion for ourselves and others. With a wide variety of daily inspirational topics, she reminds her readers that miracles are possible and that we can change, grow, evolve, and transform our lives one day at a time. With Recharge Your Soul Meditations, you will learn how to find acceptance, let go of self-doubt, boost your self-care, set boundaries, manifest what it is you want in your life, and find hope on your healing journey. You will create shifts each day through reading passages that inspire you to blossom into your highest self by understanding what it is that's blocking you from freedom and returning to wholeness. Stephanie Epstein is an author, Certified Transformational Life Coach, and founder and CEO of Your Highest Heals. She offers one-on-one coaching, transformational courses, and The Recharge Your Soul support community. She helps people transform their pain into freedom through working on the mental, emotional, and physical blocks in their lives in order to transform spiritually and return to wholeness. Through this book, Recharge Your Soul, and Recharge Your Soul courses, she helps you find your inner light, true essence, and highest self to experience complete transformation and healing in your life. Epstein believes that by looking at old belief systems, behaviors, emotions, and beliefs about the world that are no longer serving you, you can find healing as well as achieve your goals and dreams.
RECHARGE YOUR SOUL - 100 Meditations From the Heart
Author: Stephanie Epstien
Publisher: Beyond Publishing
ISBN: 9781637920695
Category : Body, Mind & Spirit
Languages : en
Pages : 266
Book Description
Are you ready to read inspirational daily meditations on healing, understanding trauma, and returning to wholeness? In this inspiring and authentically written book, Stephanie Epstein shares her own experience and relates and identifies with the reader with empathy and wisdom around recovery, trauma, and healing. She writes honestly about what we experience when we are trying to heal mentally, emotionally, physically, and spiritually. Epstein offers solutions on learning how to be in the world with love and compassion for ourselves and others. With a wide variety of daily inspirational topics, she reminds her readers that miracles are possible and that we can change, grow, evolve, and transform our lives one day at a time. With Recharge Your Soul Meditations, you will learn how to find acceptance, let go of self-doubt, boost your self-care, set boundaries, manifest what it is you want in your life, and find hope on your healing journey. You will create shifts each day through reading passages that inspire you to blossom into your highest self by understanding what it is that's blocking you from freedom and returning to wholeness. Stephanie Epstein is an author, Certified Transformational Life Coach, and founder and CEO of Your Highest Heals. She offers one-on-one coaching, transformational courses, and The Recharge Your Soul support community. She helps people transform their pain into freedom through working on the mental, emotional, and physical blocks in their lives in order to transform spiritually and return to wholeness. Through this book, Recharge Your Soul, and Recharge Your Soul courses, she helps you find your inner light, true essence, and highest self to experience complete transformation and healing in your life. Epstein believes that by looking at old belief systems, behaviors, emotions, and beliefs about the world that are no longer serving you, you can find healing as well as achieve your goals and dreams.
Publisher: Beyond Publishing
ISBN: 9781637920695
Category : Body, Mind & Spirit
Languages : en
Pages : 266
Book Description
Are you ready to read inspirational daily meditations on healing, understanding trauma, and returning to wholeness? In this inspiring and authentically written book, Stephanie Epstein shares her own experience and relates and identifies with the reader with empathy and wisdom around recovery, trauma, and healing. She writes honestly about what we experience when we are trying to heal mentally, emotionally, physically, and spiritually. Epstein offers solutions on learning how to be in the world with love and compassion for ourselves and others. With a wide variety of daily inspirational topics, she reminds her readers that miracles are possible and that we can change, grow, evolve, and transform our lives one day at a time. With Recharge Your Soul Meditations, you will learn how to find acceptance, let go of self-doubt, boost your self-care, set boundaries, manifest what it is you want in your life, and find hope on your healing journey. You will create shifts each day through reading passages that inspire you to blossom into your highest self by understanding what it is that's blocking you from freedom and returning to wholeness. Stephanie Epstein is an author, Certified Transformational Life Coach, and founder and CEO of Your Highest Heals. She offers one-on-one coaching, transformational courses, and The Recharge Your Soul support community. She helps people transform their pain into freedom through working on the mental, emotional, and physical blocks in their lives in order to transform spiritually and return to wholeness. Through this book, Recharge Your Soul, and Recharge Your Soul courses, she helps you find your inner light, true essence, and highest self to experience complete transformation and healing in your life. Epstein believes that by looking at old belief systems, behaviors, emotions, and beliefs about the world that are no longer serving you, you can find healing as well as achieve your goals and dreams.
Journey to the Heart
Author: Melody Beattie
Publisher: Harper Collins
ISBN: 0062291122
Category : Poetry
Languages : en
Pages : 386
Book Description
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Publisher: Harper Collins
ISBN: 0062291122
Category : Poetry
Languages : en
Pages : 386
Book Description
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
Overflowing Mercies
Author: Craig Allen Cooper
Publisher: Moody Publishers
ISBN: 0802472796
Category : Religion
Languages : en
Pages : 220
Book Description
What if your life was immersed in mercy? In a culture that is short on compassion, maybe that’s difficult to imagine. There’s not nearly enough patience or tenderness in the world. Maybe you’re in the middle of a hard season and feel disheartened. Or you’re struggling to show mercy and kindness to the people in your life. In this NOISY world, God’s heart beats hard with love and mercy. But how can God share His heart with us when He doesn’t have our attention? Best-selling author and Bible teacher Craig Allen Cooper opens readers to the beautiful, merciful heart of our triune God. In this 100-day devotional, you will be comforted as you meditate on God’s character. You will find courage in His promises to you. And as you soak deeply in God’s love and compassion, you will become better equipped to love and bless the family, friends, and people God has placed in your life. Enter into the soul-heartening journey of God’s Overflowing Mercies.
Publisher: Moody Publishers
ISBN: 0802472796
Category : Religion
Languages : en
Pages : 220
Book Description
What if your life was immersed in mercy? In a culture that is short on compassion, maybe that’s difficult to imagine. There’s not nearly enough patience or tenderness in the world. Maybe you’re in the middle of a hard season and feel disheartened. Or you’re struggling to show mercy and kindness to the people in your life. In this NOISY world, God’s heart beats hard with love and mercy. But how can God share His heart with us when He doesn’t have our attention? Best-selling author and Bible teacher Craig Allen Cooper opens readers to the beautiful, merciful heart of our triune God. In this 100-day devotional, you will be comforted as you meditate on God’s character. You will find courage in His promises to you. And as you soak deeply in God’s love and compassion, you will become better equipped to love and bless the family, friends, and people God has placed in your life. Enter into the soul-heartening journey of God’s Overflowing Mercies.
Take Your Soul to Work
Author: Erica Brown
Publisher: Simon and Schuster
ISBN: 1476743436
Category : Business & Economics
Languages : en
Pages : 336
Book Description
Practical, inspired, and bite-sized wisdom from renowned religious scholar Erica Brown, these daily meditations help add greater depth and purpose to your leadership. Few leaders have a plan when it comes to soul-building at work. As a result, they often find themselves spiritually or emotionally depleted, and they can lose the larger ideals that made them want to lead in the first place. Take Your Soul to Work is a daily meditational for business and nonprofit leaders looking for inspiration. Each entry focuses on a different quality, emotion, or aspiration (“on discipline,” “on compassion,” “on impermanence,” “on callousness,” “on productive narcissism”) by presenting a relevant quote, story, or question inspired by the traditions of all faiths as well as artists, poets, and business thinkers to help leaders reframe, rethink, and reset. Leaders rarely have time to reflect between the meeting, calls, and emails that eat away at the work day. With just one thought per day for the entire year, these 365 meditations will anchor, ground, and enrich corporate titans and nonprofit visionaries. Take Your Soul to Work provides spiritual nourishment and encourages leaders to steer their organizations with honesty, grace, and courage—and experience transcendence in the process.
Publisher: Simon and Schuster
ISBN: 1476743436
Category : Business & Economics
Languages : en
Pages : 336
Book Description
Practical, inspired, and bite-sized wisdom from renowned religious scholar Erica Brown, these daily meditations help add greater depth and purpose to your leadership. Few leaders have a plan when it comes to soul-building at work. As a result, they often find themselves spiritually or emotionally depleted, and they can lose the larger ideals that made them want to lead in the first place. Take Your Soul to Work is a daily meditational for business and nonprofit leaders looking for inspiration. Each entry focuses on a different quality, emotion, or aspiration (“on discipline,” “on compassion,” “on impermanence,” “on callousness,” “on productive narcissism”) by presenting a relevant quote, story, or question inspired by the traditions of all faiths as well as artists, poets, and business thinkers to help leaders reframe, rethink, and reset. Leaders rarely have time to reflect between the meeting, calls, and emails that eat away at the work day. With just one thought per day for the entire year, these 365 meditations will anchor, ground, and enrich corporate titans and nonprofit visionaries. Take Your Soul to Work provides spiritual nourishment and encourages leaders to steer their organizations with honesty, grace, and courage—and experience transcendence in the process.
Pierced by the Word
Author: John Piper
Publisher: Multnomah
ISBN: 0307564282
Category : Religion
Languages : en
Pages : 145
Book Description
Pierced by the Word takes up thirty-one subjects as unique as "How to Be a Refuge for Your Children," "How to Drink Orange Juice to the Glory of God," and "Embracing the Pain of Shame." Some are longer, some shorter, like the real-world conversations they so closely resemble, and each comes from the fertile mind of John Piper and is written in his own inimitable style. Together, the readings will lead to a deeper understanding of God and a cleaner, clearer relationship with Him. Most of all, Piper's approach shows how meditating on God's powerful Word can affect every aspect of our lives. Whether you’re steeped in the Word of God or newly acquainted with it, these thirty-one meditations will penetrate to the deepest reaches of your soul. With a contagious passion, John Piper awakens us to violent prayer, piercing pleasure, and fearless faith.
Publisher: Multnomah
ISBN: 0307564282
Category : Religion
Languages : en
Pages : 145
Book Description
Pierced by the Word takes up thirty-one subjects as unique as "How to Be a Refuge for Your Children," "How to Drink Orange Juice to the Glory of God," and "Embracing the Pain of Shame." Some are longer, some shorter, like the real-world conversations they so closely resemble, and each comes from the fertile mind of John Piper and is written in his own inimitable style. Together, the readings will lead to a deeper understanding of God and a cleaner, clearer relationship with Him. Most of all, Piper's approach shows how meditating on God's powerful Word can affect every aspect of our lives. Whether you’re steeped in the Word of God or newly acquainted with it, these thirty-one meditations will penetrate to the deepest reaches of your soul. With a contagious passion, John Piper awakens us to violent prayer, piercing pleasure, and fearless faith.
Soul Love
Author: Orin (Spirit)
Publisher: H J Kramer
ISBN: 9780915811779
Category : Body, Mind & Spirit
Languages : en
Pages : 252
Book Description
Channeling the messages of the spirit guide, Orin, the author teaches readers how to use the soul's love, the most potent energy in the universe, to harmonize and purify their lives and those around them. Original. 50,000 first printing. $50,000 ad/promo. IP.
Publisher: H J Kramer
ISBN: 9780915811779
Category : Body, Mind & Spirit
Languages : en
Pages : 252
Book Description
Channeling the messages of the spirit guide, Orin, the author teaches readers how to use the soul's love, the most potent energy in the universe, to harmonize and purify their lives and those around them. Original. 50,000 first printing. $50,000 ad/promo. IP.
Unplug
Author: Suze Yalof Schwartz
Publisher: Harmony
ISBN: 1101905379
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Publisher: Harmony
ISBN: 1101905379
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Meditations of the Heart
Author: Howard Thurman
Publisher: Beacon Press
ISBN: 080700717X
Category : Body, Mind & Spirit
Languages : en
Pages : 194
Book Description
“As poet, prophet, and priest, Thurman builds upon a powerful legacy of ancestral hope: belief in a liberating God who can always be found ‘in and among the struggling.’” —Yolanda Pierce A universal beacon of hope and endurance for people of all faiths seeking to meet the challenges, uncertainties, and joys of life Howard Thurman’s Meditations of the Heart is a beautiful collection of over 150 prayers, poems, and meditations on prayer, community, and the joys and rituals of life by one of our greatest spiritual leaders. Thurman, a spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. In a new foreword, Yolanda Pierce, dean of Howard University’s School of Divinity, calls attention to the justice-centered theological framework of Thurman’s words. Pierce notes how Thurman brings to light an image of God who can always be found “in and among the struggling,” both in times of weariness and in strength. First written for and shared with his congregation of the Church for the Fellowship of All Peoples in San Francisco, California, these meditations sustain, elevate, and inspire. They are a universal beacon of hope and endurance for people of all faiths seeking to meet the challenges, uncertainties, and joys of everyday life with a renewed and liberating faith.
Publisher: Beacon Press
ISBN: 080700717X
Category : Body, Mind & Spirit
Languages : en
Pages : 194
Book Description
“As poet, prophet, and priest, Thurman builds upon a powerful legacy of ancestral hope: belief in a liberating God who can always be found ‘in and among the struggling.’” —Yolanda Pierce A universal beacon of hope and endurance for people of all faiths seeking to meet the challenges, uncertainties, and joys of life Howard Thurman’s Meditations of the Heart is a beautiful collection of over 150 prayers, poems, and meditations on prayer, community, and the joys and rituals of life by one of our greatest spiritual leaders. Thurman, a spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. In a new foreword, Yolanda Pierce, dean of Howard University’s School of Divinity, calls attention to the justice-centered theological framework of Thurman’s words. Pierce notes how Thurman brings to light an image of God who can always be found “in and among the struggling,” both in times of weariness and in strength. First written for and shared with his congregation of the Church for the Fellowship of All Peoples in San Francisco, California, these meditations sustain, elevate, and inspire. They are a universal beacon of hope and endurance for people of all faiths seeking to meet the challenges, uncertainties, and joys of everyday life with a renewed and liberating faith.
Spiritually Fly
Author: Faith Hunter
Publisher: Sounds True
ISBN: 1683644263
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
Publisher: Sounds True
ISBN: 1683644263
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
Inner Wisdom
Author: Louise L. Hay
Publisher: ReadHowYouWant.com
ISBN: 1458749789
Category : Body, Mind & Spirit
Languages : en
Pages : 98
Book Description
'Within each of us is a center of wisdom far deeper and greater than we are aware of. The meditations in this book are designed to connect with that center and magnify our understanding of life. When we are willing to open our consciousness to new ideas and new ways of thinking about issues, then our lives change for the better. The way we begin...
Publisher: ReadHowYouWant.com
ISBN: 1458749789
Category : Body, Mind & Spirit
Languages : en
Pages : 98
Book Description
'Within each of us is a center of wisdom far deeper and greater than we are aware of. The meditations in this book are designed to connect with that center and magnify our understanding of life. When we are willing to open our consciousness to new ideas and new ways of thinking about issues, then our lives change for the better. The way we begin...