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Readings in Our Many Selves: Practical Yogic Psychology

Readings in Our Many Selves: Practical Yogic Psychology PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 1608692884
Category : Body, Mind & Spirit
Languages : en
Pages : 644

Book Description
Who are we? Why are we alive? What are we here to do? What is the meaning and significance of our lives? These questions nag at us at times in our everyday lives until finally we take them up and try to unravel the mystery of our existence and the existence of the universal creation. Sri Aurobindo and the Mother have taken up these questions and provided a way of understanding and a method for progress in finding and applying the solutions we find. They do so by showing us the complex and multiple different ‘selves’ that make up what we believe to be a unified external personality. In fact, we are not so simple, and not so unified in our being. There are conflicting drives and forces at work which create internal conflict and, in many cases, defeat us in the achievement of our highest goals and aspirations. By understanding this complex makeup of our being, we are able to find a path to liberation from this bondage without at the same time, having to totally abandon all action in the world. Our Many Selves: Practical Yogic Psychology, compiled by Dr. A.S. Dalal from the writings of Sri Aurobindo and the Mother, is an extremely useful text to aid us in the process of self-discovery and self-actualization. It is a benefit to spiritual seekers regardless of the specific path followed, as it is not based on any particular religious or philosophical dogma. At the same time, the deeper understanding provided by this text can aid even those who are not actively and consciously practicing yoga for the sake of self-knowledge or self-realization, as it will help each individual work through the pressures, the internal debates, and inner conflicts that frequently impact the individual's ability to act and succeed in their intended goals, even when they are purely based on fulfilling the external personality. If we can understand the forces that bring us to feeding addictions, procrastinating, living an unhealthy and imbalanced lifestyle, sabotaging our relations with others, then we can begin to achieve a more harmonious and successful life however we choose to define success. Dr. Dala states: “This book is meant to bear out Sri Aurobindo’s oft-quoted statement, ‘Yoga is nothing but practical psychology.’ Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one’s outer life. In contrast to this view Our Many Selves… present Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.”

Readings in Our Many Selves: Practical Yogic Psychology

Readings in Our Many Selves: Practical Yogic Psychology PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 1608692884
Category : Body, Mind & Spirit
Languages : en
Pages : 644

Book Description
Who are we? Why are we alive? What are we here to do? What is the meaning and significance of our lives? These questions nag at us at times in our everyday lives until finally we take them up and try to unravel the mystery of our existence and the existence of the universal creation. Sri Aurobindo and the Mother have taken up these questions and provided a way of understanding and a method for progress in finding and applying the solutions we find. They do so by showing us the complex and multiple different ‘selves’ that make up what we believe to be a unified external personality. In fact, we are not so simple, and not so unified in our being. There are conflicting drives and forces at work which create internal conflict and, in many cases, defeat us in the achievement of our highest goals and aspirations. By understanding this complex makeup of our being, we are able to find a path to liberation from this bondage without at the same time, having to totally abandon all action in the world. Our Many Selves: Practical Yogic Psychology, compiled by Dr. A.S. Dalal from the writings of Sri Aurobindo and the Mother, is an extremely useful text to aid us in the process of self-discovery and self-actualization. It is a benefit to spiritual seekers regardless of the specific path followed, as it is not based on any particular religious or philosophical dogma. At the same time, the deeper understanding provided by this text can aid even those who are not actively and consciously practicing yoga for the sake of self-knowledge or self-realization, as it will help each individual work through the pressures, the internal debates, and inner conflicts that frequently impact the individual's ability to act and succeed in their intended goals, even when they are purely based on fulfilling the external personality. If we can understand the forces that bring us to feeding addictions, procrastinating, living an unhealthy and imbalanced lifestyle, sabotaging our relations with others, then we can begin to achieve a more harmonious and successful life however we choose to define success. Dr. Dala states: “This book is meant to bear out Sri Aurobindo’s oft-quoted statement, ‘Yoga is nothing but practical psychology.’ Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one’s outer life. In contrast to this view Our Many Selves… present Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.”

Our Many Selves

Our Many Selves PDF Author: Sri Aurobindo
Publisher: Lotus Press
ISBN: 9780940985346
Category : Philosophy
Languages : en
Pages : 292

Book Description
Many of us face the difficulty of trying to change something in our nature, only to find that it is either difficult or virtually impossible. The key to solving this problem actually lies in a deeper understanding of the true nature of our psychological being. We are actually composed of various different "parts" or "planes" of action that combine together, interact with one another and impinge upon one another. This understanding allows us to differentiate between a mental idea, a force of will, an emotional movement, a vital energy, or a physical structure, and thereby more clearly understand the results of our psychological efforts and growth activities.

Readings in Living Within: The Yoga Approach to Psychological Health and Growth

Readings in Living Within: The Yoga Approach to Psychological Health and Growth PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 160869285X
Category : Body, Mind & Spirit
Languages : en
Pages : 462

Book Description
What is psychological health and growth? Western psychology tends to define psychological health as the absence of various forms of extreme disturbance or disruption. "Normal" levels of dissatisfaction, upset-ness, are considered to be both acceptable and part of everyday life. It is only when someone experiences a psychological state that drifts into total disorientation, violence, suicidal thoughts, or disassociation from the expectations of society that psychology labels the behavior as unhealthy or harmful. There is, however, another way to look at the issue of psychological health and growth, and that is to affirm the development of positive attributes as representing health. Thus, the individual can find and implement measures to create forward looking and positive directions in his life, and contextualize the obstacles or issues that arise as challenges to be met and overcome along the way. Western psychology has a very rudimentary view of human psychology, perhaps due to the fact that as a science it has been around for a very short period of time and has not yet had the opportunity to look into the vast ranges of human psychology and the complexity of the various aspects of our being and their interaction with one another. Nowadays, as Western psychology has developed, more emphasis is being placed on the wider field of human growth and empowerment, and thus, Western psychology is entering a field long known to the yogic practitioners of India who long ago codified the actions of mind, life and body and found ways to enhance the developmental powers of existence. Patanjali’s Yoga Sutras set forth a systematic approach to psychological development, for instance. Many yogic practices are based in a deep understanding of human psychology. In the present volume, Dr. A.S. Dalal bridges the gap between Western psychology and Eastern spirituality as he explores the detailed inner workings of human life and provides at the same time a way of understanding, based on the ground-breaking work of Sri Aurobindo and The Mother, which puts the human potential for self-exceeding front and center. Dr. Dalal has compiled this book from the writings of Sri Aurobindo and the Mother after first providing a detailed introduction and outline of their approach to facing issues, overcoming disturbances and enhancing peace, creativity, growth and satisfaction in life. He calls upon the principles of yogic psychology to show us the way beyond reactions of anger, fear, anxiety and depression, as well as how to achieve positive mental health and psychological growth. (from the Introduction)

Readings in Integral Yoga: Sri Aurobindo's Teaching & Method of Practice

Readings in Integral Yoga: Sri Aurobindo's Teaching & Method of Practice PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 1608692841
Category : Body, Mind & Spirit
Languages : en
Pages : 888

Book Description
Sri Aurobindo calls us to what he terms an “adventure of consciousness”. Integral yoga was not intended to set forth a specific and rigid set of practices for everyone to follow; rather, it was developed to understand the specific needs of each individual at each stage of development and to employ those methods and practices that would best aid in the further progress for the individual seeker. It also was not targeted at abandoning life. The integral yoga first focuses on achieving the necessary liberation from the fixed habits of body, life and mind that create a framework around each person's life, and then, on bringing down into the being a higher status of consciousness and aiding its transformation of the being in all its aspects. The eventual objective of the integral yoga was to provide conscious support to the natural process of evolution of consciousness, and thereby speed up its advent. The book Integral Yoga: Sri Aurobindo's Teaching and Method of Practice was compiled and organised from among the thousands of letters on yoga that Sri Aurobindo wrote to disciples and others over a number of years. It outlines his philosophical outlook, the background and basis of the integral yoga, and delves into a vast array of details which aid the sincere seeker in understanding the inner workings of consciousness, and helps the seeker to work through the difficulties, obstacles and resistances of nature to truly bring about a transformation of consciousness in all parts of his being.

Readings in Sri Aurobindo's The Synthesis of Yoga Volume 4

Readings in Sri Aurobindo's The Synthesis of Yoga Volume 4 PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 1608692272
Category : Body, Mind & Spirit
Languages : en
Pages : 568

Book Description
Santosh Krinsky has endeavored to make Sri Aurobindo's teachings relevant and readable to the very different audience today, without compromising the essence of his teaching. I do not think that any other writer in America has better represented Aurobindo's teachings today than Santosh. This is a difficult task to be sure but one that he has been able to do consistently and with depth of thought. The reader is guided through short episodes that can constitute a simple yet direct immersion into the heart of Aurobindo's teachings. Krinsky has approached The Synthesis of Yoga in four volumes of which this current book is the fourth and final one, which addresses Sri Aurobindo's unique contribution of the Yoga of Self-Perfection. This helps the reader understand the depths of Yoga and how it can be used to make fundamental changes in our being and character that are more important and enduring than mere outer changes in our body. - David Frawley, author of Yoga and Ayurveda

Memoirs of a Spiritual Outsider

Memoirs of a Spiritual Outsider PDF Author: Suzanne Clores
Publisher: Conari Press
ISBN: 1609255321
Category : Social Science
Languages : en
Pages : 294

Book Description
Cultivating a spiritual practice among hip, urbane Generation Next-ers is "as unpopular as letter writing," muses author Suzanne Clores. Yet her exploration of nontraditional religions and her conversations with other seekers offer a fascinating glimpse into the hearts and minds of young women searching for meaning in a secular world. Fed up with a life that is comfortable yet lacking in substance, Clores sets out to find "authentic spirituality." By examining her own and other women's postcollege longing for spirituality, she attempts to unravel the dilemma of a generation that didn't grow up with a religious emphasis. The result is one of the first books to mirror young women's yearning for a spiritual path they can fully and wholeheartedly embrace.

Yoga, Karma, and Rebirth

Yoga, Karma, and Rebirth PDF Author: Stephen Phillips
Publisher: Columbia University Press
ISBN: 0231144849
Category : Philosophy
Languages : en
Pages : 370

Book Description
For serious yoga practitioners curious to know the ancient origins of the art, Stephen Phillips, a professional philosopher and sanskritist with a long-standing personal practice, lays out the philosophies of action, knowledge, and devotion as well as the processes of meditation, reasoning, and self-analysis that formed the basis of yoga in ancient and classical India and continue to shape it today. In discussing yoga's fundamental commitments, Phillips explores traditional teachings of hatha yoga, karma yoga, bhakti yoga, and tantra, and shows how such core concepts as self-monitoring consciousness, karma, nonharmfulness ( ahimsa), reincarnation, and the powers of consciousness relate to modern practice. He outlines values implicit in bhakti yoga and the tantric yoga of beauty and art and explains the occult psychologies of koshas, skandhas, and chakras. His book incorporates original translations from the early Upanishads, the Bhagavad Gita, the Yoga Sutra (the entire text), the Hatha Yoga Pradipika, and seminal tantric writings of the tenth-century Kashmiri Shaivite, Abhinava Gupta. A glossary defining more than three hundred technical terms and an extensive bibliography offer further help to nonscholars. A remarkable exploration of yoga's conceptual legacy, Yoga, Karma, and Rebirth crystallizes ideas about self and reality that unite the many incarnations of yoga.

Readings in Sri Aurobindo's the Life Divine Volume 3

Readings in Sri Aurobindo's the Life Divine Volume 3 PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 1608691462
Category :
Languages : en
Pages : 569

Book Description
Readings in Sri Aurobindo's The Life Divine Volume 3 There is probably no other book [Sri Aurobindo's The Life Divine] that I know of which so well, completely, rationally and intuitively addresses the questions of our existence and the meaning of life, and provides a cogent answer rooted in the highest spiritual realization and yogic experience that can be adapted by all, regardlss of their particular background or inclinations. Santosh Krinsky, a life long student of Sri Aurobindo, with great devotion, dedication and attention has served this crucial role of providing a bridge to help us enter more deeply into the vast universe of consciousness that Aurobindo holds open for humanity today. He leads the reader through each page of The Life Divine by extracting its essence. In this way, he makes the book easier to access, with no loss of its broader meaning." - from the Foreword by Dr. David Frawley, author of Yoga and Ayurveda

Readings in Sri Aurobindo's The Synthesis of Yoga Volume 2

Readings in Sri Aurobindo's The Synthesis of Yoga Volume 2 PDF Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 0940676419
Category : Health & Fitness
Languages : en
Pages : 610

Book Description
Santosh Krinsky has endeavoured to make Sri Aurobindos teachings relevant and readable to the very different audience today, without compromising the essence of this teaching. The Synthesis of Yoga in four volumes of which this current book is the second, focusing on The Yoga of Knowledge. He clearly explains Aurobindos vision of Yoga in the world today and the many-sided approach that is needed to make it work in our daily lives.

Yoga Psychology

Yoga Psychology PDF Author: Robert Leslie
Publisher: iUniverse
ISBN: 0595393683
Category : Health & Fitness
Languages : en
Pages : 152

Book Description
You are not who you think you are! Here you can begin to re-educate yourself out of spiritual blindness and recognize your True Self-nature. Yoga psychology offers a discipline for freeing yourself from life's miseries. You are invited to enter a path of meditative concentration and self-inquiry leading to deep self knowledge. This path is founded on the proposition that you can truly be yourself, but that to be yourself you must first find and know yourself. When you have learned to let go of the delusions foisted on you by social conditioning you will recognize your inherent freedom from misery. Do not, however, think that this path is easy. Spiritual freedom requires that you face and come to terms with the roots of your spiritual ignorance. You must face and master your inner "demons".