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Author: Ellie Bedford Publisher: Vegan Publishers ISBN: 1940184088 Category : Cooking Languages : en Pages : 35
Book Description
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!
Author: Karen Ranzi Publisher: CreateSpace ISBN: 9781492748229 Category : Health & Fitness Languages : en Pages : 90
Book Description
Getting an abundance of fresh fruits and vegetables into the family lifestyle has never been so quick, delicious and simple! This book is excellent for busy individuals and families who desire easy-to-prepare and easy-to-digest raw vegan recipes - simple enough that the kids will love to create them. *Select from 115 yummy raw vegan recipes. *Learn which raw foods are healthful and which are best to avoid. *Enjoy recipes made with no more than 4 or 5 ingredients, prepared with standard kitchen equipment. *Benefit from Karen's 20 years of raw vegan family experience as well as many of her superb tips for creating vibrant children and happy healthy families. Here's what you'll find inside Raw Vegan Recipe Fun for Families: 115 Easy Recipes and Health Tips for Energetic Living: *Articles and Health Tips for Families *Juices *Green Smoothies *Milk *Cereals *Dressings, Sauces, Salsas and Marinades *Dips and Pates *Simple Appetizers and Raw Finger Foods *Simple Raw Soups *Main Dishes and Salads *Party Food *Additional Reading including a Food-Combining Chart, 9 Tips to Get Children to Eat Their Fruits and Vegetables, Natural Home Remedies for the Health-Conscious Family, All about Nuts and much more. (Be sure to check out Karen's groundbreaking book, Creating Healthy Children: Through Attachment Parenting and Raw Foods, and her Teleconference titled Raw Nutrition for Children and Teenagers at http: //superhealthychildren.com. Creating Healthy Children is also available on Amazon Kindle. Follow Karen Ranzi and Super Healthy Children at http: //www.SuperHealthyChildren.com and http: //www.youtube.com/SuperHealthyChildren and http: //www.facebook.com/CreatingHealthyChildren
Author: Ellie Bedford Publisher: Vegan Publishers ISBN: 1940184088 Category : Cooking Languages : en Pages : 35
Book Description
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!
Author: Russell James Publisher: ISBN: 9781608682379 Category : Cooking Languages : en Pages : 256
Book Description
Covering every aspect raw foods, which promote vitality and healing, a renowned chef, assuming only an average kitchen, presents a vast array of satisfying recipes, some of which use blenders and dehydrators, for meals and snacks that are perfect for both the raw-committed and raw-curious. Original.
Author: Gena Hamshaw Publisher: Hachette+ORM ISBN: 0738216887 Category : Cooking Languages : en Pages : 290
Book Description
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
Author: Mara Montemarano Publisher: ISBN: Category : Languages : en Pages : 58
Book Description
Raw, Plant-Based Recipe Book for Kids This cookbook contains 21 fun, practical recipes that are super easy to make. This cookbook contains very simple instructions for delicious meals! Raw Vegan Recipes for Kids is an absolute must for kids who love to cook. Written by Mara Montemarano, a lifelong animal-lover and cooking enthusiast, Raw Vegan Recipes for Kids is for children who want to learn all about vegan, plant-based recipes! This book contains chopping and cutting, adult supervision may be required.
Author: Melissa Raimondi Publisher: Createspace Independent Publishing Platform ISBN: 9781507723609 Category : Raw food diet Languages : en Pages : 0
Book Description
"Meal plan with meal prep, recipes, tips, estimated calorie counts, and daily shopping lists for delicious raw vegan dishes the way Lissa eats."
Author: Susan Powers Publisher: Simon and Schuster ISBN: 1620874628 Category : Cooking Languages : en Pages : 256
Book Description
When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You’ll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends and family will be converted by the tasty, easily prepared recipes. Powers focuses on the basics of storing raw food, soaking nuts, and how best to utilize frozen vegetables and fruit. Inside you’ll find everything you need to add raw meals and snacks to your diet: - The necessary kitchen equipment to make prepping delicious raw meals fun and easy - Helpful hints that break down how to dehydrate food and what produce to buy seasonally - Instructions for creating your own go-to raw foods pantry - Main ingredient and substitution lists for easy shopping - Recipes for everything from drinks, breakfast, and appetizers, to main dishes, desserts, and more! If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. Get on track to a healthier, more attractive, longer-living you with Rawmazing!
Author: Kristina Carrillo-Bucaram Publisher: HarperCollins ISBN: 0544562364 Category : Cooking Languages : en Pages : 275
Book Description
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Ellie Bedford
Author: Karen Ranzi
Author: Ellie Bedford
Author: Russell James
Author: Gena Hamshaw
Author: Mara Montemarano
Author: Melissa Raimondi
Author: Laura Miller
Author: Susan Powers
Author: Kristina Carrillo-Bucaram
Author: Sarah Britton