Raw Extreme Manifesto PDF Download

Author: Fred Ho
Publisher: Skyhorse Publishing Inc.
ISBN: 1616084650
Category : Cooking
Languages : en
Pages : 161

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Cooking.

Author: Fred Ho
Publisher: Simon and Schuster
ISBN: 162636642X
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
A cross between Michael Pollan’s Food Rules and Adam Richman’s Food vs. Man, Raw Extreme Manifesto is one man’s journey into raw food extremism. With sensible tips, simple recipes, rules, and most importantly, results, Fred Ho’s book tells you everything you need to know about going totally raw—without spending all your money on expensive juicers or fancy groceries. Driven by a desire to become healthier and solve a myriad of health issues, Fred Ho begins his journey into raw food extremism, overcoming his skepticism by resisting the psychological matrix of dependency and addiction to cooked and industrial food production; by developing a small community circle of raw food enthusiasts (Raw Fight Club) seeking to solve a variety of ailments and maladies (diabetes, asthma, hypertension, obesity, and even multiple sclerosis and cancer); by opposing the hyper-marketing of “raw chic” (going raw is often affordable only to the affluent); and by devising a raw food commitment that spends almost no money. After just two weeks, he feels extraordinary results. Much more than twenty-five original recipes and tips about going raw and staying raw, this is an indispensable handbook for everyone who ever wondered if they have what it takes to change their lives and ultimately their society for the better. In the author’s own words about Raw Fight Club: “we make raw food dishes, share ideas, talk politics, and come up with strategies to change the world!”

Author: Roger N. Buckley
Publisher: University of Illinois Press
ISBN: 0252094700
Category : Social Science
Languages : en
Pages : 291

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This dynamic collection explores the life, work, and persona of saxophonist Fred Ho, an unabashedly revolutionary artist whose illuminating and daring work redefines the relationship between art and politics. Scholars, artists, and friends give their unique takes on Ho's career, articulating his artistic contributions, their joint projects, and personal stories. Exploring his musical and theatrical work, his political theory and activism, and his personal life as it relates to politics, Yellow Power, Yellow Soul offers an intimate appreciation of Fred Ho's irrepressible and truly original creative spirit. Contributors are Roger N. Buckley, Peggy Myo-Young Choy, Jayne Cortez, Kevin Fellezs, Diane C. Fujino, Magdalena Gómez, Richard Hamasaki, Esther Iverem, Robert Kocik, Genny Lim, Ruth Margraff, Bill V. Mullen, Tamara Roberts, Arthur J. Sabatini, Kalamu ya Salaam, Miyoshi Smith, Arthur Song, and Salim Washington.

Author: Immanuel Ness
Publisher: Springer
ISBN: 0230392784
Category : History
Languages : en
Pages : 1443

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The Palgrave Encyclopedia Imperialism and Anti-Imperialism objectively presents the prominent themes, epochal events, theoretical explanations, and historical accounts of imperialism from 1776 to the present. It is the most historically and academically comprehensive examination of the subject to date.

Author: Jaron Lanier
Publisher: Vintage
ISBN: 0307593142
Category : Technology & Engineering
Languages : en
Pages : 242

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A NATIONAL BESTSELLER A programmer, musician, and father of virtual reality technology, Jaron Lanier was a pioneer in digital media, and among the first to predict the revolutionary changes it would bring to our commerce and culture. Now, with the Web influencing virtually every aspect of our lives, he offers this provocative critique of how digital design is shaping society, for better and for worse. Informed by Lanier’s experience and expertise as a computer scientist, You Are Not a Gadget discusses the technical and cultural problems that have unwittingly risen from programming choices—such as the nature of user identity—that were “locked-in” at the birth of digital media and considers what a future based on current design philosophies will bring. With the proliferation of social networks, cloud-based data storage systems, and Web 2.0 designs that elevate the “wisdom” of mobs and computer algorithms over the intelligence and wisdom of individuals, his message has never been more urgent.

Author: Jesse Kelly
Publisher: Simon and Schuster
ISBN: 1668010879
Category : Political Science
Languages : en
Pages : 336

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That single sentence summarizes the guiding principle of anti communism-no remorse, no misgivings, and an unwavering commitment to defeating the communist menace that threatens our nation. But what will it take to defeat this resilient enemy? That is the question author Jesse Kelly answers in The Anti-Communist Manifesto. The communist has turned every American institution into a battlefield: from local school boards to corporate boardrooms and beyond In The Anti-Communist Manifesto, Jesse Kelly exposes the communist and lays out a realistic plan to retake America from him-institution by institution.

Author: Paul Kingsnorth
Publisher:
ISBN: 9780995540262
Category : Civilization
Languages : en
Pages : 33

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Author: Chuck Klosterman
Publisher: Simon and Schuster
ISBN: 9780743236003
Category : History
Languages : en
Pages : 274

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From the kid who brought you Fargo Rock City -- the first book in history to garner the praise of Stephen King, David Byrne, Donna Gaines, Sebastian Bach, Jonathan Lethem, and Rivers Cuomo -- comes Sex, Drugs, and Cocoa Puffs -- the first book in history to examine breakfast cereal, reality television, tribute bands, Internet porn, serial killers, and the Dixie Chicks. Countless writers and artists have spoken for a generation, but no one has done it quite like Chuck Klosterman -- with an exhaustive knowledge of popular culture and a seemingly effortless ability to spin brilliant prose out of unlikely subject matter. Whether deconstructing Saved by the Bell episodes or the artistic legacy of Billy Joel, the symbolic importance of The Empire Strikes Back or the Celtics/Lakers rivalry of the 1980s, Chuck will make you think, he'll make you laugh, and he'll drive you insane -- usually all at once. Sex, Drugs, and Cocoa Puffs is ostensibly about movies, sports, television, music, books, video games, and kittens...but, really, it's about us. All of us. As Klosterman realizes late at night, in the moment before he falls asleep, "In and of itself, nothing really matters. What matters is that nothing is ever 'in and of itself.'"

Author: Justyn Walsh
Publisher: Univ. of Queensland Press
ISBN: 0702267767
Category : History
Languages : en
Pages : 348

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Fossil fuelled capitalism, although generating riches for billions, is underwritten by a planetary pyramid scheme &– one in which withdrawals from the natural world are not supported by underlying capital replenishment, resulting in global impacts such as climate change and biodiversity loss. Former investment banker Justyn Walsh argues that the failure to properly value nature is more than just a glitch in the system, but in many ways is the system &– one enabling a &‘ cowboy economy' that relentlessly rolls forward to new frontiers of exploitation, and gives the appearance of wealth being created when in fact much of it is being destroyed. Stark in its warnings but hopeful in its prescriptions, Eating the Earth argues that we need to embrace a new story &– one acknowledging that humankind is a part of nature rather than apart from nature, that measures how life is enriched rather than destroyed, and that lives off nature' s dividends rather than eating into its capital.

Author: Charles Wheelan
Publisher: W. W. Norton & Company
ISBN: 0393347133
Category : Political Science
Languages : en
Pages : 128

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A vision—and detailed road map to power—for a new party that will champion America’s rational center. From debt ceiling standoffs to single-digit Congress approval ratings, America’s political system has never been more polarized—or paralyzed—than it is today. As best-selling author and public policy expert Charles Wheelan writes, now is the time for a pragmatic Centrist party that will identify and embrace the best Democratic and Republican ideals, moving us forward on the most urgent issues for our nation. Wheelan—who not only lectures on public policy but practices it as well (he ran unsuccessfully for Congress in 2009)—brings even more than his usual wit and clarity of vision to The Centrist Manifesto. He outlines a realistic ground game that could net at least five Centrist senators from New England, the Midwest, and elsewhere. With the power to deny a red or blue Senate majority, committed Centrists could take the first step toward giving voice and power to America’s largest, and most rational, voting bloc: the center.