Author: Iona Rossely Publisher: Sarah Grace Publishing ISBN: 9781912863280 Category : Jockeys Languages : en Pages : 0
Book Description
Iona Rossely was a champion speed skier She had everything she had ever dreamed of yet this lifestyle left her feeling cold and empty. Following a life-threatening accident she started a new career in endurance horse racing. A chance encounter with a Swiss couple changed her life for ever - could she finally find peace and the meaning to life?
Author: Marshall Ulrich Publisher: Penguin ISBN: 1101513853 Category : Biography & Autobiography Languages : en Pages : 293
Book Description
117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America. The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including Mount Everest - all on his first attempt. Yet his run from California to New York- the equivalent of running two marathons and a 10K every day for nearly two months straight - proved to be his most challenging effort yet. Featured in the recent documentary film, Running America, Ulrich clocked the 3rd fastest transcontinental crossing to date and set new records in multiple divisions. In Running on Empty, he shares the gritty backstory, including brushes with death, run-ins with the police, and the excruciating punishments he endured at the mercy of his maxed-out body. Ulrich also reached back nearly 30 years to when the death of the woman he loved drove him to begin running - and his dawning realization that he felt truly alive only when pushed to the limits. Filled with mind-blowing stories from the road and his sensational career, Ulrich's memoir imbues an incredible read with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement Watch a Video
Author: Matt Fitzgerald Publisher: VeloPress ISBN: 1937716260 Category : Sports & Recreation Languages : en Pages : 407
Book Description
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Author: Beth Bence Reinke Publisher: Millbrook Press ISBN: 1541592905 Category : Juvenile Nonfiction Languages : en Pages : 35
Book Description
Enter the thrilling world of stock car racing! Readers will discover the history of stock car racing, what a typical race day looks like, who the hottest racers are, and more.
Author: Louis Sandy Maisel Publisher: Rowman & Littlefield ISBN: 9780742530768 Category : Political Science Languages : en Pages : 284
Book Description
Maisel (government, Colby College) and West (public policy, Brown University) present analyses of 16 highly competitive campaigns in the House and Senate during the 2002 midterm elections. Measuring various aspects of campaign discourse throughout a variety of paid and unpaid media coverage, includi
Author: Lisa Wheeler Publisher: Carolrhoda Books ISBN: 1512408867 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
In this installment of dino competition, meat eaters face off against plant eaters in three high-speed auto events: drag racing, off-road racing, and stock-car racing. Lisa Wheeler's rhymes explore thoughtful questions such as: Which dinosaurs would make the best chasers for support in a desert off-road race? Does T-Rex's king status transfer to the track? And can Diplosaurus actually fit inside a stock car? Barry Gott's illustrations bring all the hilarious action to life.
Author: Bernd Heinrich Publisher: HarperCollins ISBN: 0062973290 Category : Sports & Recreation Languages : en Pages : 224
Book Description
An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes—and what all this tells us about evolution and the mechanisms of life, health, and happiness. Racing the Clock offers fascinating and surprising conclusions, all while bringing the reader along on Heinrich’s compelling journey to what he says will be his final race—a fifty-kilometer race at age eighty.
Author: IS. Oberfelds Publisher: FriesenPress ISBN: 1525509632 Category : Biography & Autobiography Languages : en Pages : 243
Book Description
Fullness of an Empty Life is the autobiography of Ivars S. Oberfelds, in which he chronicles his multiple sexual exploits, a string of failed relationships and discarded families, as he searches for an exclusive answer to the question, "Who am I?" Amid the dead ends, broken promises, and narcissism that permeate the pages of this manuscript, the author finally comes to peace with God and embraces a second chance at life.
Author: Iona Rossely
Author: Marshall Ulrich
Author: Matt Fitzgerald
Author: Beth Bence Reinke
Author: Louis Sandy Maisel
Author: Lisa Wheeler
Author: Bernd Heinrich
Author: Dave Perry
Author: IS. Oberfelds
Author: Carrie Arnold