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Rachel's Healing Journey

Rachel's Healing Journey PDF Author: Lesley J. Masuda
Publisher: WestBow Press
ISBN: 1449748007
Category :
Languages : en
Pages : 244

Book Description
Heaven and earth are bridged as seven hurting women share their painful stories of child loss in their weekly grief recovery group, Rachel’s Healing Journey. As angels watch over their children at play in Heaven, Rachel’s Healing Journey provides the grieving group members with tools to assist in their recovery. Ultimately their healing journey will lead to renewed faith in God, His angels, miracles, and themselves. Note: Rachel’s Healing Journey contains information helpful in creating and structuring a similar grief/loss group.

Rachel's Healing Journey

Rachel's Healing Journey PDF Author: Lesley J. Masuda
Publisher: WestBow Press
ISBN: 1449748007
Category :
Languages : en
Pages : 244

Book Description
Heaven and earth are bridged as seven hurting women share their painful stories of child loss in their weekly grief recovery group, Rachel’s Healing Journey. As angels watch over their children at play in Heaven, Rachel’s Healing Journey provides the grieving group members with tools to assist in their recovery. Ultimately their healing journey will lead to renewed faith in God, His angels, miracles, and themselves. Note: Rachel’s Healing Journey contains information helpful in creating and structuring a similar grief/loss group.

Forbidden Grief

Forbidden Grief PDF Author: Theresa Karminski Burke
Publisher:
ISBN: 9780964895782
Category : Abortion
Languages : en
Pages : 0

Book Description
This book is a review of the author's experience in counselling hundreds of women for abortion-related emotional problems. Dr Burke exposes the obstacles in the way of post-abortion healing, reviews the full range and depth of post-abortion adjustment problems, and illustrates how we can create a more understanding and healing society. -- book cover.

Do Better

Do Better PDF Author: Rachel Ricketts
Publisher: Simon and Schuster
ISBN: 1982151293
Category : Social Science
Languages : en
Pages : 400

Book Description
INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).

Black Rainbow

Black Rainbow PDF Author: Rachel Kelly
Publisher: Quercus
ISBN: 168144464X
Category : Biography & Autobiography
Languages : en
Pages : 303

Book Description
In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.

Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Love's Journey in Sugarcreek

Love's Journey in Sugarcreek PDF Author: Serena B. Miller
Publisher: L. J. Emory Publishing
ISBN: 1940283256
Category : Fiction
Languages : en
Pages : 357

Book Description


Chasing Perfection

Chasing Perfection PDF Author: Rachel Brooks
Publisher:
ISBN: 9781640859159
Category :
Languages : en
Pages : 190

Book Description
Do you ever ask life's tough questions - Who am I? What's my purpose? What's holding me back? Why? You're not alone. Everything you desire starts within! The key to unlocking your destiny is found in the power of your choices. You have the power to create your own story.

The Inner Child Journal

The Inner Child Journal PDF Author: Rachel Havekost
Publisher:
ISBN: 9781736099209
Category : Self-Help
Languages : en
Pages : 144

Book Description
The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool.

BodyWise

BodyWise PDF Author: Rachel Carlton Abrams
Publisher: Rodale
ISBN: 1623367220
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.

Where the River Flows

Where the River Flows PDF Author: Rachel Havekost
Publisher:
ISBN: 9781736099216
Category :
Languages : en
Pages : 0

Book Description
Where the River Flows is an honest, poetic, heartbreaking account of how my divorce catapulted me down a yearlong obsession to find the answer to the burning question I had every single day after my husband asked me for a divorce:"Why?"Was it my inability to show him love like he'd told me? Was it an old attachment wound, still unhealed and bubbling at the surface? Was it the sexual trauma I'd never resolved and carried into our marriage? Was it my very real and frequent urge to end my life? Or was it him? Was it his lack of understanding for my mental illness? His lost patience for me as I tirelessly worked through old wounds in therapy? Stress from the yearlong motorcycle trip of his dreams that I vowed to go on, and did just after our wedding day?As I spiraled myself around this question and fell deeper and deeper into a depression, as the binges became more intense and the purges returned for the first time in years, as the urges to die grew stronger and when I curled myself in a ball on the shower floor, banging my fists against my belly like I'd first done seventeen years before, I started to believe that what my husband said to me in our last few days together might be true: "It's like there are three people in our marriage. You, me, and your Eating Disorder. And sometimes I think you love her more than me."If you or someone you know has struggled with an Eating Disorder, sexual or developmental trauma, depression, anxiety, suicidal thinking, divorce, grief, then it is my hope you will find yourself and your loved ones in the pages of this memoir.You are not alone.