Meditating with Character

Meditating with Character PDF Author: Kamalamani
Publisher: John Hunt Publishing
ISBN: 1846945062
Category : Religion
Languages : en
Pages : 221

Book Description
Meditating with Character invites the reader to get really curious about what goes on in their meditation practice, through understanding their embodying and disembodying habits. These habits and patterns are explored through the lens of character positions, a body of knowledge taken from post-Reichian psychotherapy. This book breaks new ground in weaving together important threads from meditation, body psychotherapy, and Buddhism, encouraging the reader to be more present with their experience of being an integrated body-mind. The tone is warm, immediate and accessible, reflecting the enthusiasm of the author for meditation and life. Reflection exercises are included, supporting the reader to make sense of their unique approach to being a body with their particular history and life strategies. These reflections can help both new and seasoned meditators to either deepen or revive their connection with their practice. Meditating with Character is highly recommended for anyone who is interested in meditation or being more at home in their own skin, both on and off the meditation cushion.

Change Your Story, Change Your Life

Change Your Story, Change Your Life PDF Author: Carl Greer
Publisher: Simon and Schuster
ISBN: 1844098605
Category : Body, Mind & Spirit
Languages : en
Pages : 291

Book Description
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

The Healing Power of Writing

The Healing Power of Writing PDF Author: Susan Borkin
Publisher: W. W. Norton & Company
ISBN: 0393708217
Category : Language Arts & Disciplines
Languages : en
Pages : 272

Book Description
The healing benefits of writing can support traditional therapy. While much has been written about the physical and emotional benefits of writing, little has been written specifically for mental health professionals detailing how to use therapeutic journaling with their clients. Therapeutic journaling—any type of writing or related expressive process used for the purpose of psychological healing or growth—can be an extremely helpful adjunctive therapy. When integrated into an overall treatment plan, regardless of the therapist’s clinical orientation, journaling can become a dynamic tool for personal growth and healing. The first part of this book, “Journaling and the Clinical Process,” gives an overview of therapeutic journaling and the many potential benefits from its use. It provides concrete and specific steps for introducing journaling to psychotherapy clients and answers questions about structure and logistics. For example, engaging your client in writing a biographical statement will not only help focus the treatment plan but also provide a vast amount of background information. This section also introduces two very beneficial mnemonic devices to help clients focus and organize journaling between sessions. The next section, “Presenting Problems and Journaling Solutions,” addresses nine different diagnoses and explains specifically how therapeutic journaling can be integrated into the treatment plan of these diagnoses. Key diagnoses are covered: adjustment disorders, anxiety, depression, grief, low self-esteem, couple and relationship issues, addictions, disordered eating, and post-traumatic stress disorder. The final part of the book, “Journaling Roadblocks and Building Blocks,” addresses potentially difficult, sticky, or challenging situations regarding journaling, such as possible resistance to therapeutic journaling, privacy issues, safe boundaries, and protection of client material. Importantly, it also reviews those circumstances in which it is best not to use therapeutic journaling or when journaling is contraindicated. The author offers a program designed for therapists for creating their own therapeutic journaling practice. The Healing Power of Writing is filled with case studies, step-by-step exercises, and clear and practical guidelines for mental health professionals who want to incorporate journaling into their clients’ treatment.

Brilliant Sanity (Volume 1, Revised & Expanded Edition)

Brilliant Sanity (Volume 1, Revised & Expanded Edition) PDF Author: Francis J. Kaklauskas
Publisher: University Professors Press
ISBN: 1939686792
Category : Psychology
Languages : en
Pages : 868

Book Description
Brilliant Sanity: Buddhist Approaches to Psychotherapy and Counseling (Volume 1: Revised and Expanded Edition) brings together influential scholars and practitioners who have studied and practiced at the intersection of Buddhism, psychotherapy, and counseling, including Karen Wegela, Mark Epstein, Han F. de Wit, Ed Podvoll, Jeff Fortuna, Robert Walker, Farrell Silverberg, Chuck Knapp, Dale Asreal, and others. Brilliant Sanity draws particularly from the Mahayana and Vajrayana Buddhist traditions that emphasize the importance of individuals being of benefit to others and the world. This revised and expanded edition comes 13-years after the release of the widely successful first edition and includes four new chapters. The majority of the original chapters have been updated drawing upon advances in theory and research. In this new volume, increased attention is given to multicultural and social justice perspectives as well. The introduction and 24 chapters in this new edition are essential reading for students and experienced practitioners interested in Buddhist psychotherapy and counseling.

The Psychology of Yoga

The Psychology of Yoga PDF Author: Georg Feuerstein
Publisher: Shambhala Publications
ISBN: 0834829215
Category : Health & Fitness
Languages : en
Pages : 305

Book Description
"Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.

When Love Meets Fear

When Love Meets Fear PDF Author: Richo, David
Publisher: Paulist Press
ISBN: 1587689723
Category : Religion
Languages : en
Pages : 222

Book Description
Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks. This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change, of self-disclosure, of giving and receiving, of being alone. Beneath all of these is the greatest fear of all: the fear of loving and being loved. This 25th anniversary edition speaks of the enduring message of the book and this new edition has been greatly updated and expanded to include more contemporary developments in psychology and current events. Every chapter of the book has been rewritten and revised with a new audience in mind. Some new sections have been added and existing sections revised. This revised and updated edition reflects the author’s growing understanding of the ageless concern in our lives—becoming free from fear so that we can be more resourceful in our life.

The Savage King

The Savage King PDF Author: Michelle M. Pillow
Publisher: The Raven Books LLC
ISBN: 1452477744
Category : Fiction
Languages : en
Pages : 282

Book Description
“To be ruled by a woman is to be ruled by weakness and kingdoms are only as strong as their rulers. A King must stand alone, beholden to none.”—King Attor of the Var Oh, how the mighty will fall. Cat shifter King Kirill has a duty to his people — one that does not involve falling in love. But when he meets alluring undercover agent Ulyssa, he’ll have to choose between the throne and undeniable passion. A sexy paranormal romance with over 1,000 five-star ratings on Goodreads. (Bookbub) Cat-shifting King Kirill knows he must do his royal duty by his people. When his father unexpectedly dies, it’s his destiny to take the throne and all of the responsibility that entails. What he hadn’t prepared for is the troublesome female prisoner he inherited. Undercover Agent Ulyssa is no man’s captive. Trapped in a primitive alien forest awaiting pickup, she’s going to make the best out of a bad situation… which doesn’t include falling for the seductions of an alpha male king. Cat-Shifter Paranormal Sci Fi Fantasy Romance Book One of the Lords of the Var® series by NY Times and USA TODAY Bestselling Author, Michelle M. Pillow. 5 Stars! "Great book by a great author!" Bianca D’Arc, USA Today Bestselling Author (2019) ______________________________________________________________________________________________________________ About Lords of the Var Series The cat-shifter princes were raised to not believe in love, especially love for one woman, and they will do everything in their power to live up to their father’s expectations. Oh, how the mighty will fall. Praise For The Savage King 5 Stars! "She had me at Paranormal Sci Fi CAT-SHIFTERS!!!" Tasha Black, USA Today Bestselling Author (2020) 5 Stars! "Holy Cats! I'll take one of each thank you." Spanish Lady, Reader (2015) "5 stars and a place on my fave's bookshelf!!! I have a great love and passion about shifters and hot alpha males who knows how to treat their woman."Jwezi, Goodreads (2012) "Get ready for a thrilling ride to planet Qurilixen, where gorgeous cat-shifting alphas rule. ...Intrigue, romance ... keep the story moving." --RT Magazine, April 2007 5 ANGELS! RECOMMENDED READ! Fallen Angel Review Lords of the Var series: The Savage King The Playful Prince The Bound Prince The Rogue Prince The Pirate Prince A Qurilixen World Novel The Qurilixen World is an extensive collection of paranormal, fantasy, and science fiction romance novels by award-winning author, Michelle M. Pillow, and includes several series installments: Dragon Lords, Lords of the Var®, Space Lords, Captured by a Dragon-shifter, Galaxy Alien Mail Order Brides, Dynasty Lords, Qurilixen Lords, and more. Topics: Shapeshifter, Paranormal, Science Fiction, Fantasy, Fated Mate, Alpha Male, Alien Romance, futuristic romance, comedy, shapeshifter romance, cat shifter, Science Fiction & Fantasy, prince, Dragon Romance, futuristic, Shifter Romance, Sci-Fi, Alien Romance, Paranormal Romance, nobility, royalty, action and adventure, romantic comedy, fantasy, sci-fi, First Contact, hea, humorous romance, romantic adventure, sfr, space exploration, werepanther, panther shifter, kick ass heroine, first contact romance, big cat, big cat romance, dragon shifter, kick butt chick, space romance. Perfect for fans of Gena Showalter, Laurann Dohner, Charlene Hartnady, Darynda Jones, S. E. Smith, Evangeline Anderson, Christine Feehan, Donna Grant, Rebecca Zanetti, Anna Hackett, JR Ward, Kresley Cole, Lynsay Sands, Nalini Singh, Genevieve Jack, Felicity Heaton, Jennifer L Armentrout, Carrie Ann Ryan, Elizabeth Hunter, Patricia Briggs, Laurell K. Hamilton, Lora Leigh, Alisa Woods.

Psyche and Spirit

Psyche and Spirit PDF Author: John J. Heaney
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 268

Book Description


Beyond Technique

Beyond Technique PDF Author: Ronan M. Kisch
Publisher: Winners Press
ISBN: 9780966476101
Category : Massage
Languages : en
Pages : 351

Book Description