Public Fasting PDF Download

Author: Samuel Pike
Publisher:
ISBN:
Category :
Languages : en
Pages : 14

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Author: R. D. Chathem
Publisher: ReadHowYouWant.com
ISBN: 1458796825
Category : Religion
Languages : en
Pages : 167

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Book Description
What does Scripture reveal about fasting? Is fasting to bring power? Is fasting to discipline the body? Is it an act of repentance and humility? Or does biblical fasting promise all of these? To help all believers understand fasting by the criterion of the Scriptures is the goal of this book. The author has examined every biblical account of fasting, as well as many other sources and testimonies on fasting, to search out God's true intent for believers today.

Author: Mark P. Mattson
Publisher: MIT Press
ISBN: 0262046407
Category : Health & Fitness
Languages : en
Pages : 249

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How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease. Most of us eat three meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. This book shows why that’s not the case. The human body and brain evolved to function well in environments where food could be obtained only intermittently. When we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating three meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that intermittent fasting is not only normal but also good for us; it can enhance our ability to cope with stress by making cells more resilient. It also improves mental and physical performance and protects against aging and disease. Intermittent fasting is not the latest fad diet; it doesn’t dictate food choice or quantity. It doesn’t make money for the pharmaceutical, processed food, or health care industries. Intermittent fasting is an eating pattern that includes frequent periods of time with little or negligible amounts of food. It is often accompanied by weight loss, but, Mattson says, studies show that its remarkable beneficial effects cannot be accounted for by weight loss alone. Mattson—whose pioneering research uncovered the ways that the brain responds to fasting and exercise—explains how thriving while fasting became an evolutionary adaptation. He describes the specific ways that intermittent fasting slows aging; reduces the risk of diseases, including obesity, Alzheimer’s, and diabetes; and improves both brain and body performance. He also offers practical advice on adopting an intermittent fasting eating pattern as well as information for parents and physicians.

Author: Archibald MACLEAN (Baptist Minister in Edinburgh.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 48

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Author: Randi Fredricks
Publisher: AuthorHouse
ISBN: 1481723790
Category : Psychology
Languages : en
Pages : 546

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Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhis hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.

Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1621366197
Category : Religion
Languages : en
Pages : 258

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A guide to biblical fasting discusses how to choose a fast, the connection between fasting and prayer, the essential components of a successful fast, and what to expect mentally, physically, and spiritually.

Author: Lynne M. Baab
Publisher: InterVarsity Press
ISBN: 0830875204
Category : Religion
Languages : en
Pages : 153

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Book Description
"You're blessed when you've worked up a good appetite for God." Matthew 5:6 The Message We live in hungry times. Ours is a consumer culture, predisposed to quickly fill the cravings of body and mind. The idea of fasting--the voluntary denial of something for a specific time, for a spiritual purpose--sets us immediately on edge. But Lynne Baab makes the case that anyone can fast. Fasting is an expression of freedom. Free from the patterns and habits that mark everyday life, from time to time we can move beyond our appetites into meaningful encounter with God. In Fasting you'll discover an ancient Christian practice that extends beyond giving up food to any regular activity in our contemporary lives. You'll see how taking a break from eating--or driving, or checking e-mail, or watching television--opens us up to discover new things about ourselves and God and the world around us. You'll see that while not everyone should forgo food, anyone can step out of routine to feed the soul. In a time of great spiritual hunger, God invites us all to a feast: fellowship with the Creator of the universe, where all our truest needs are identified and attended to.

Author: Scot McKnight
Publisher: Thomas Nelson
ISBN: 1418576131
Category : Religion
Languages : en
Pages : 209

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“Fasting is the body talking what the spirit yearns, what the soul longs for, and what the mind knows to be true.” — Scot McKnight Christianity has traditionally been at odds with the human body. At times in the history of the church, Christians have viewed the body and physical desires as the enemy. Now, Scot McKnight, best-selling author of The Jesus Creed , reconnects the spiritual and the physical in the ancient discipline of fasting. Inside You'll Find: In-depth biblical precedents for the practice of fasting; How to fast effectively—and safely; Different methods of fasting as practiced in the Bible; Straight talk on pitfalls, such as cheating and motivation. Join McKnight as he explores the idea of “whole-body spirituality,” in which fasting plays a central role. This ancient practice, he says, doesn’t make sense to most of us until we have grasped the importance of the body for our spirituality, until we can view it as a spiritual response to a sacred moment. Fasting—simple, primitive, and ancient—still demonstrates a whole person’s earnest need and hunger for the presence of God, just as it has in the lives of God’s people throughout history. The Ancient Practices There is a hunger in every human heart for connection, primitive and raw, to God. To satisfy it, many are beginning to explore traditional spiritual disciplines used for centuries . . . everything from fixed-hour prayer to fasting to sincere observance of the Sabbath. Compelling and readable, the Ancient Practices series is for every spiritual sojourner, for every Christian seeker who wants more.

Author: Derek Prince
Publisher: Whitaker House
ISBN: 1603747559
Category : Religion
Languages : en
Pages : 196

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Become a World-Shaper. The times we are living in are scary, to say the least. The world is unstable. Global politics are volatile. The rate of change we now experience is spiraling out of control. We’re uncertain about what will happen tomorrow, and we feel helpless to do anything about it. Yet what we are facing isn’t new. In the past, there have been many wars. There have been threats and acts of terrorism. History is spotted with violent episodes of unimaginable carnage and horror. And what did people do about them? The only thing they could do: they prayed! Discover with Derek Prince how your prayers and fasting can change the world. Using experiences from his own life, he illustrates how you can make a difference. You don’t have to fight. You don’t have to hold high political position. You don’t have to be a certain age. You don’t even have to have power, money, or influence on earth. What is important is your influence in heaven. Learn to touch the heart of God through prayer—prayer that will change the world!

Author: Elmer L. Towns
Publisher: Baker Books
ISBN: 1441267263
Category : Religion
Languages : en
Pages : 310

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Book Description
The personal study guide leads individuals through the nine fasts described in Dr. Towns's bestselling book Fasting for Spiritual Breakthrough. By the use of questions, the reader is guided through the different purposes and elements of each type of fast. It is for every Christian who is seeking a deeper relationship with God, a strengthened faith, an understanding of the relationship with God, and an understanding of the discipline of fasting. This study can be used by individuals for personal study or as a test for small Bible study groups.