Psychologs Magazine November 2024 PDF Download

Author: C.R. Mukundan
Publisher: Utsaah Psychological Services Pvt. Ltd.
ISBN:
Category : Psychology
Languages : en
Pages : 104

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Book Description
Psychologs, the flagship publication of Utsaah Psychological Services, stands as a beacon of authority in the mental health field. Each edition offers a wealth of valuable insights and expert knowledge, unraveling the complexities of psychological well-being. With contributions from India's leading mental health professionals, Psychologs has established itself as a trusted and go-to resource for expert guidance and support, empowering readers on their journey to mental wellness.

Author: Uday K. Sinha
Publisher: Utsaah Psychological Services Pvt. Ltd.
ISBN:
Category : Psychology
Languages : en
Pages : 104

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Book Description
Psychologs, a distinguished publication associated with Utsaah Psychological Services, is recognized as a leading authority in the mental health domain. Each issue is packed with valuable insights and in-depth knowledge, delving into the intricacies of psychological well-being. Over the years, Psychologs has earned its reputation as a trusted source of expert guidance, thanks to the significant contributions from renowned mental health professionals across India.

Author: C.R. Mukundan
Publisher: Utsaah Psychological Services Pvt. Ltd.
ISBN:
Category : Psychology
Languages : en
Pages : 104

View

Book Description
Psychologs, a distinguished publication affiliated with Utsaah Psychological Services, stands as a premier authority in the field of mental health. Each edition brims with rich insights and profound knowledge, exploring the complexities of psychological well-being. Its status as a trusted source of expert guidance has been solidified over the years, owing to the invaluable contributions from renowned mental health professionals throughout India.

Author: Gopa Bhardwaj
Publisher: Utsaah Psychological Services Pvt. Ltd.
ISBN:
Category : Psychology
Languages : en
Pages : 104

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Book Description
Psychologs, a distinguished publication affiliated with Utsaah Psychological Services, stands as a premier authority in the field of mental health. Each edition brims with rich insights and profound knowledge, exploring the complexities of psychological well-being. Its status as a trusted source of expert guidance has been solidified over the years, owing to the invaluable contributions from renowned mental health professionals throughout India.

Author: C.R. Mukundan
Publisher: Utsaah Psychological Services Pvt. Ltd.
ISBN:
Category : Psychology
Languages : en
Pages : 104

View

Book Description
Psychologs, a distinguished publication affiliated with Utsaah Psychological Services, stands as a premier authority in the field of mental health. Each edition brims with rich insights and profound knowledge, exploring the complexities of psychological well-being. Its status as a trusted source of expert guidance has been solidified over the years, owing to the invaluable contributions from renowned mental health professionals throughout India.

Author: Tara Westover
Publisher: Random House
ISBN: 039959051X
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
#1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library

Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Category : Self-Help
Languages : en
Pages : 165

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Book Description
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

Author: Maria Konnikova
Publisher: Penguin
ISBN: 0525522646
Category : Psychology
Languages : en
Pages : 369

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Book Description
A New York Times bestseller • A New York Times Notable Book “The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about human nature and herself.” —The Washington Post It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor. But she knew her man: a famously thoughtful and broad-minded player, he was intrigued by her pitch that she wasn't interested in making money so much as learning about life. She had faced a stretch of personal bad luck, and her reflections on the role of chance had led her to a giant of game theory, who pointed her to poker as the ultimate master class in learning to distinguish between what can be controlled and what can't. And she certainly brought something to the table, including a Ph.D. in psychology and an acclaimed and growing body of work on human behavior and how to hack it. So Seidel was in, and soon she was down the rabbit hole with him, into the wild, fiercely competitive, overwhelmingly masculine world of high-stakes Texas Hold'em, their initial end point the following year's World Series of Poker. But then something extraordinary happened. Under Seidel's guidance, Konnikova did have many epiphanies about life that derived from her new pursuit, including how to better read, not just her opponents but far more importantly herself; how to identify what tilted her into an emotional state that got in the way of good decisions; and how to get to a place where she could accept luck for what it was, and what it wasn't. But she also began to win. And win. In a little over a year, she began making earnest money from tournaments, ultimately totaling hundreds of thousands of dollars. She won a major title, got a sponsor, and got used to being on television, and to headlines like "How one writer's book deal turned her into a professional poker player." She even learned to like Las Vegas. But in the end, Maria Konnikova is a writer and student of human behavior, and ultimately the point was to render her incredible journey into a container for its invaluable lessons. The biggest bluff of all, she learned, is that skill is enough. Bad cards will come our way, but keeping our focus on how we play them and not on the outcome will keep us moving through many a dark patch, until the luck once again breaks our way.

Author: Harold S. Kushner
Publisher: Random House Digital, Inc.
ISBN: 0805241930
Category : Religion
Languages : en
Pages : 224

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Book Description
Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.

Author: Christian Jarrett
Publisher: Simon and Schuster
ISBN: 1501174711
Category : PSYCHOLOGY
Languages : en
Pages : 304

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Book Description
From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better. What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror. In Be Who You Want, Dr. Christian Jarrett takes us on a thrilling journey, as he not only explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Dr. Jarrett draws on the latest research to provide evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extraverted, and open-minded. Dr. Jarrett features compelling stories of people who have achieved profound personality change such as a gang-leader turned youth role model, a drug addict turned ultra-runner, and a cripplingly shy teenager turned Hollywood mega-star. He also delves into the upsides of the so-called Dark Triad of personality traits—narcissism, Machiavellianism, and psychopathy—and how we might exploit their advantages without ourselves going over to the dark side. Filled with quizzes and interactive exercises to help us better understand the various aspects of our personalities, life stories, and passions, Be Who You Want will appeal to anyone who has ever felt constrained by how they've been characterized and wants to pursue lasting change.