La condivisione del benessere. Il contributo della psicologia positiva PDF Download

Author: A. Delle Fave
Publisher: FrancoAngeli
ISBN: 9788846484901
Category : Psychology
Languages : it
Pages : 372

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Author: Paolo Inghilleri
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3110410249
Category : Psychology
Languages : en
Pages : 222

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Personal psychological growth Why are some people able to promote their own psychological growth and change toward complexity while others not? Is it possible to propose simple methodologies and instruments that would allow selection of positive experiences and hence develop a stronger and richer Self? This book describes the way to promote and foster positive psychological growth in everyday life, through simple instruments accessible to anyone. Positive psychological experience The focal point of the approach is the concept of Flow of Consciousness, an experience of subjective psychological wellbeing that nourishes and complexifies the Self. The authors propose a wide overview of positive psychological experience considering individual characteristics and experiences, as well as the influence of context, culture and social relationship, and the effects of the immersion in a globalized world, like the increasing daily use of mediated communication technologies. In the various chapters, this conceptual frame is declined in different areas of research, either consolidated ones or new fields. Self-development tips In a fresh and engaging style, the book transports the readers in a world of situations and opportunities through which they can identify themselves in a positive and stable self-development process. In the first two chapters the authors describe the impact of positive psychological experience in social and individual life. In the following chapters the reader discovers, accompanied by the exposition of concrete research results, the specific characteristics that may promote flow experience in several field of experience: the use of communication technology; the experience of social-networks; clinical settings and Psychotherapy; the psychological relation with environment, politics and social participation, school, sports, family business, mentor's influence, and the perception of quality of life in daytime. Everyday opportunities This opportunity of interacting with different and various kinds of experiences, that may appear dispersive, will on the contrary bring the reader - who may choose this book both for professional or personal reasons - to understand the concept of personal psychological growth in the wider and more concrete perspective, and to comprehend which personal skills he may bring into play in order to improve his personality and his daily experience.

Author: László Harmat
Publisher: Springer
ISBN: 331928634X
Category : Psychology
Languages : en
Pages : 395

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This volume provides updates and informs the reader about the development of the current empirical research on the flow experience. It opens up some new research questions at the frontiers of the field. The book offers an overview on the latest findings in flow research in several fields such as social psychology, neuropsychology, performing arts and sport, education, work and everyday experiences. It integrates the latest knowledge on experimental studies of optimal experience with the theoretical foundation of psychological flow that was laid down in the last decades.

Author: AA. VV.
Publisher: FrancoAngeli
ISBN: 8891756059
Category :
Languages : it
Pages : 210

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1305.242

Author: Rosanna Gallo
Publisher: FrancoAngeli
ISBN: 8835141060
Category : Business & Economics
Languages : it
Pages : 161

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1796.392

Author: Anna Fata
Publisher:
ISBN: 9788871987316
Category : Self-Help
Languages : it
Pages : 176

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Author: Amos Lloyd
Publisher: Amos Lloyd
ISBN:
Category : Psychology
Languages : it
Pages : 118

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Ti senti costantemente sopraffatto da una sensazione di ansia? I tuoi pensieri sono diventati una ruota infinita che ti frustra e ti priva della pace interiore? Se hai risposto "sì" anche solo a una di queste domande, puoi finalmente tirare un sospiro di sollievo, perché la soluzione ai tuoi problemi è finalmente arrivata! “Psicologia Positiva” è la tua guida definitiva per liberarti dalla stretta gabbia dei pensieri eccessivi che la tua stessa mente ha creato. E’ vero, pensare è importante e la maggior parte delle volte è necessario farlo per pianificare ciò che vogliamo per il nostro futuro e per prendere importanti decisioni. Ma ci sono delle situazioni in cui questo diventa eccessivamente dannoso, si incombe in problematiche particolarmente pericolose per il nostro benessere emotivo e mentale, divenendo così veri e propri prigionieri della nostra stessa mente! All’interno di questo pratico manuale scoprirai: ✅ Una discussione approfondita sui diversi tipi di pensieri ✅ Le cause e gli effetti del pensare troppo ✅ Strategie pratiche e tecniche per ridurre e affrontare il pensiero eccessivo ✅ Come trasformare i pensieri negativi in pensieri positivi e rafforzanti ✅ Come coltivare una mentalità positiva e ottimista ✅ Il potere trasformativo della meditazione per raggiungere la pace interiore E non solo…. Infatti, avrai tra le mani dei veri e propri consigli ed esercizi pratici che ti permetteranno di conoscere a fondo il problema, e avere in pugno il controllo della tua vita placando la tua mente ogni qualvolta che incomberà in pericolosi pensieri. Se vuoi smettere di essere schiavo, uscire finalmente da questo loop infernale e iniziare a vivere la vita che desideri… Questo libro può realmente permetterti di farlo! Cosa Stai Aspettando? Clicca su “Acquista Ora” e decidi Adesso di dare una Svolta Positiva alla tua Vita!

Author:
Publisher: Firera & Liuzzo Publishing
ISBN: 9788887958706
Category : Self-Help
Languages : it
Pages :

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Author: Edoardo Giusti
Publisher: Sovera Edizioni
ISBN: 9788881244003
Category : Psychology
Languages : it
Pages : 196

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Author: Bridget Grenville-Cleave
Publisher:
ISBN: 9788833621388
Category : Self-Help
Languages : it
Pages : 0

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