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Author: Bill Phillips Publisher: Harper Collins ISBN: 9780060193393 Category : Health & Fitness Languages : en Pages : 232
Book Description
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author: Bill Phillips Publisher: Harper Collins ISBN: 9780060193393 Category : Health & Fitness Languages : en Pages : 232
Book Description
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author: Chretien de Troyes Publisher: Yale University Press ISBN: 0300187580 Category : Poetry Languages : en Pages : 242
Book Description
The twelfth-century French poet Chrétien de Troyes is a major figure in European literature. His courtly romances fathered the Arthurian tradition and influenced countless other poets in England as well as on the continent. Yet because of the difficulty of capturing his swift-moving style in translation, English-speaking audiences are largely unfamiliar with the pleasures of reading his poems. Now, for the first time, an experienced translator of medieval verse who is himself a poet provides a translation of Chrétien’s major poem, Yvain, in verse that fully and satisfyingly captures the movement, the sense, and the spirit of the Old French original. Yvain is a courtly romance with a moral tenor; it is ironic and sometimes bawdy; the poetry is crisp and vivid. In addition, the psychological and the socio-historical perceptions of the poem are of profound literary and historical importance, for it evokes the emotions and the values of a flourishing, vibrant medieval past.
Author: Sampson Ejike Odum Publisher: iUniverse ISBN: 1663205043 Category : Fiction Languages : en Pages : 123
Book Description
‘KUMBA AFRICA’, is a compilation of African Short Stories written as fiction by Sampson Ejike Odum, nostalgically taking our memory back several thousands of years ago in Africa, reminding us about our past heritage. It digs deep into the traditional life style of the Africans of old, their beliefs, their leadership, their courage, their culture, their wars, their defeat and their victories long before the emergence of the white man on the soil of Africa. As a talented writer of rich resource and superior creativity, armed with in-depth knowledge of different cultures and traditions in Africa, the Author throws light on the rich cultural heritage of the people of Africa when civilization was yet unknown to the people. The book reminds the readers that the Africans of old kept their pride and still enjoyed their own lives. They celebrated victories when wars were won, enjoyed their New yam festivals and villages engaged themselves in seasonal wrestling contest etc; Early morning during harmattan season, they gathered firewood and made fire inside their small huts to hit up their bodies from the chilling cold of the harmattan. That was the Africa of old we will always remember. In Africa today, the story have changed. The people now enjoy civilized cultures made possible by the influence of the white man through his scientific and technological process. Yet there are some uncivilized places in Africa whose people haven’t tested or felt the impact of civilization. These people still maintain their ancient traditions and culture. In everything, we believe that days when people paraded barefooted in Africa to the swarmp to tap palm wine and fetch firewood from there farms are almost fading away. The huts are now gradually been replaced with houses built of blocks and beautiful roofs. Thanks to modern civilization. Donkeys and camels are no longer used for carrying heavy loads for merchants. They are now been replaced by heavy trucks and lorries. African traditional methods of healing are now been substituted by hospitals. In all these, I will always love and remember Africa, the home of my birth and must respect her cultures and traditions as an AFRICAN AUTHOR.
Author: Valerie S. Malmont Publisher: iUniverse ISBN: 0595271480 Category : Fiction Languages : en Pages : 352
Book Description
A New York reporter, Toni Miracle, attends a rose festival in Pennsylvania's Amish country and stumbles on a series of murders, each of which is accompanied by a rose. As she investigates, the town's age old secrets emerge.
Author: Bennett H Wall Publisher: Hassell Street Press ISBN: 9781015031500 Category : Languages : en Pages : 32
Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Adam Avitable Publisher: CreateSpace ISBN: 9781479171125 Category : Languages : en Pages : 204
Book Description
Darkly humorous, usually sarcastic, and always profane and offensive, Interviews with Dead Celebrities tears apart the pillars upon which we place celebrities, politicians, and entertainers with sharp social commentary in the form of interviews that are relentless in their pursuit of the raw, honest, (albeit completely fictional) truth. Written by humorist and comedian Adam Avitable, this book asks the questions you've always wanted to know. Why did Whitney Houston throw away her good will for drugs? Did Osama bin Laden really hate America? Can Steve Jobs tell a joke? Does Joe Paterno care about children? Would John Hughes have written a sequel to Ferris Bueller's Day Off? With over fifty posthumous interviews written entirely by Avitable, Interviews with Dead Celebrities will make you laugh, make you gasp, and may make you write him an angry letter telling him that he's evil for making you laugh. Read interviews with the following celebrities and public figures: Peter Graves, Lucille Ball, Adolf Hitler, Phil Hartman, Ed McMahon, Zelda Rubinstein, "Macho Man" Randy Savage, Sherman Hemsley, Jack Kevorkian, Barbara Billingsley, Corey Haim, Helen Keller, Leonard Stern, Osama bin Laden, Anna Nicole Smith, Gary Coleman, Heath Ledger, Patrick Swayze, Aaliyah, Tony Curtis, Greg Giraldo, Leslie Nielsen, Billy Mays, Brittany Murphy, George Carlin, Martin Luther King, Jr., Bob Guccione, Amy Winehouse, Roy Scheider, Dick Clark, Mark Twain, Elizabeth Taylor, Robert Novak, John Lennon, John Hughes, Amelia Earhart, Dennis Hopper, Michael Jackson, Oral Roberts, Farrah Fawcett, Walter Cronkite, Lisa "Left Eye" Lopes, Jack LaLanne, Kim Jong Il, Whitney Houston, Andy Rooney, Ted Kennedy, Sir Arthur Conan Doyle, Marilyn Monroe, Ronald Reagan, Joe Paterno, Nora Ephron, JD Salinger, Ray Bradbury, Princess Diana, and Steve Jobs. Adam Avitable is a blogger who has been writing at Avitable.com for thirteen years. He is a lawyer, a stand-up comedian, and a sucker for redheads. He loves bacon and chocolate but would give those up in a heartbeat just to make the world laugh until it collectively peed itself.
Author: Barry Frangipane Publisher: ISBN: 9780983614111 Category : History Languages : en Pages : 254
Book Description
Lured by Venice's colorful history, Frangipane was determined to experience its labyrinth of walkways, canals, and bridges as more than just a tourist. He and his wife began a year-long cultural immersion. From the exasperating bureaucracy to high tides endangering their ground-floor apartment, these expatriates get far more than they bargained for.
Author: Loren Jakobov Publisher: Createspace Independent Publishing Platform ISBN: 9781548454883 Category : Languages : en Pages : 72
Book Description
Truth Is A Woman is a poetry collection by Loren Jakobov written in response to her friends tragic death in 2015 as a victim of rape and murder. The poems discuss the World from the eyes of a woman, the pain and the beauty that lies therein.
Author: Bill Phillips
Author: Bill Phillips
Author: Rigby
Author: Chretien de Troyes
Author: Sampson Ejike Odum
Author: Valerie S. Malmont
Author: Bennett H Wall
Author: Adam Avitable
Author: Elmer Gertz
Author: Barry Frangipane
Author: Loren Jakobov